You are chronically stressed.
At this point, you are likely suffering from physical afflictions that are stress-related, along with the energy and strain you are regularly going through just to get through the day. Although you’ve likely taken steps to bring your stress under control, it hasn’t as yet been effective. If you haven’t already done so, this might be a good time to book a consultation with your family doctor, and seek support for your mental and emotional health. I also invite you to book a free 20-minute consutlation to see how I can help support you.To also help provide support to you, I will be sending you my 7-Day Mindfulness Meditation series that you will be getting via email, along with my weekly newsletter, which often contains helpful information.