I can hear you now. "Another stress test? Give me a break." I get it. I know you are busy and maybe not feeling great and just...well...stressed. You don't need to be doing anything other than what you actually NEED to do every day. So do you NEED to take a stress test? Maybe not. Do you need to know how to be as busy as you want to be...keep all the balls in the air...burn the candle at both ends...AND NOT BURN OUT? Ya. You do. But it all kind of begins with the stress test. Because your response to stress is unique to you, the solutions to your stress are unique to you. Because your flight or fight mechanism is going to kick in at different times than mine, your road to increasing and maintaining your health while you are super busy is going to be different than what I need to do. ____________________So take a couple of minutes and learn about your unique response to stress. Information is power...the power to know EXACTLY what you need to do when you need to do it in order to burn the candle at both ends in a way that works for your physical, emotional and spiritual health. Take a breath and take back your power. See you on the other side.Introduction Video to Your Stress AssessmentThis assessment is a gift from me, with no additional obligation. Once the assessment is complete, you will be asked for your contact information to receive the assessment results; and subsequently added to my subscriber's list to receive my weekly inspirational newsletter. If this is something you are not interested in, then simply unsubscribe at the bottom of the email at any time. ___________________________________________________________________For each statement in the assessment, please select which response comes closest to describing your feelings or reactions on any given day, in relation to the following...____________________When I’m under stress for 2 weeks or longer, I …

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