What's the Root Cause of Your Symptoms?

Quiz Questions

• 1.
  I'm overworked, get little sleep, and rely on caffeine.

  • A.
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    Yes
  • B.
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    No
• 2.
  I've recently experienced a life change or traumatic event.  

  • A.
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    Yes
  • B.
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    No
• 3.
  I crave sugar or carbs, and get moody if I go long periods without eating.

  • A.
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    Yes
  • B.
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    No
• 4.
  I have a history of disordered eating or body image issues. 

  • A.
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    Yes
  • B.
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    No
• 5.
  I've struggled with acne, digestive issues, or seasonal allergies. 

  • A.
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    Yes
  • B.
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    No
• 6.
  I have frequent headaches, neck, or back pain.

  • A.
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    Yes
  • B.
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    No
• 7.
  The area of my life that needs MOST attention is... 

  • A.
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    My lifestyle. I'm craving time to rest, relax, and recharge.
  • B.
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    My diet. I want to feel energized and balanced after each meal.
  • C.
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    My medical support. I'd like to improve my gut health, food intolerances, and overall well-being.
• 8.
  I've been diagnosed with, or suspect I have PCOS.

  • A.
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    Yes
  • B.
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    No
• 9.
  I've been diagnosed with, or suspect I have endometriosis.

  • A.
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    Yes
  • B.
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    No
• 10.
  I have at least one of the following symptoms: acne, facial hair, hair loss, irregular or absent periods.

  • A.
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    Yes
  • B.
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    No
• 11.
  I have at least one of the following symptoms: bloating, digestive discomfort, nausea, pelvic pain, or painful sex. 

  • A.
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    Yes
  • B.
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    No
• 12.
  I have PMS symptoms the week before my period.

  • A.
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    Yes
  • B.
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    No
• 13.
  I've experienced at least one of the following: absent, irregular, painful, long/heavy, or short/scanty periods.

  • A.
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    Yes
  • B.
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    No
• 14.
  I have embarrassing or painful symptoms and would like to learn more about...

  • A.
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    PCOS
  • B.
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    Endometriosis
  • C.
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    PMS
  • D.
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    Other period problems

Quiz Outcomes

• 1.
  Your Root Cause is Chronic Stress!*

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  Stress is your body’s reaction to anything that threatens the body’s normal sense of balance. During a period of acute stress, such as an impending deadline, cortisol makes you more alert. It increases your focus, and makes you more motivated. This normal response to stress is helpful in these short-term situations. However, when stress is ongoing, this stress response doesn’t switch off. The body keeps producing cortisol. Too much cortisol, over a prolonged period of time, can significantly impact your hormones and overall health... Are you feeling emotionally or physically on edge, upset, or exhausted, due to work, relationships, health, or finances? You're not the only one! Chronic stress is one of the most common root causes of PCOS. It often occurs alongside chronic inflammation and blood sugar imbalances. All three of these root causes can contribute to the development of hormonal imbalances and PCOS, and trigger unpleasant symptoms. The good news is... It's possible to treat the root causes of PCOS, balance hormones, and reverse symptoms –– such as acne, excess facial hair, hair loss, irregular or absent periods –– through diet and lifestyle changes. But the truth is… Many PCOS resources focus solely on restrictive dieting and don't cover...👉 The root causes of PCOS. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical PCOS-friendly lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate PCOS Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to reverse your PCOS. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate PCOS Expert Bundle.
• 2.
  Your Root Cause is Blood Sugar Imbalances!*

  Image Source

  Every time you eat, your body breaks the food down into glucose, which is absorbed into the blood. Blood sugar levels rise, telling the pancreas to release a hormone called insulin. Insulin is the “key” that allows glucose to get into your body’s cells to give you energy. However, when blood sugar levels stay high for too long — or drop too low — this can significantly impact your hormones and overall health... Are you feeling emotionally or physically on edge, upset, or exhausted, especially after eating sugar or skipping a meal? You’re not the only one! Blood sugar imbalances is one of the most common root causes of PCOS. It often occurs alongside chronic inflammation and stress. All three of these root causes can contribute to the development of hormonal imbalances and PCOS, and trigger unpleasant symptoms. The good news is... It's possible to treat the root causes of PCOS, balance hormones, and reverse symptoms –– such as acne, excess facial hair, hair loss, irregular or absent periods –– through diet and lifestyle changes.But the truth is… Many PCOS resources focus solely on restrictive dieting and don't cover...👉 The root causes of PCOS. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical PCOS-friendly lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate PCOS Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to reverse your PCOS. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate PCOS Expert Bundle.
• 3.
  Your Root Cause is Inflammation!*

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  Inflammation is your body’s immune system response to injuries and infections. In a period of acute inflammation, this immune response causes symptoms such as pain, redness, and swelling. Inflammation is normal and an essential process that allows your body to heal. However, when this inflammatory response doesn’t stop, perhaps due to food sensitivities, poor gut health, or autoimmune conditions. this can significantly impact your hormones and overall health... Are you feeling emotionally or physically on edge, upset, or exhausted, without knowing why? You’re not the only one! Chronic inflammation is one of the most common root causes of PCOS. It often occurs alongside chronic stress and blood sugar imbalances. All three of these root causes can contribute to the development of hormonal imbalances and PCOS, and trigger unpleasant symptoms. The good news is... It's possible to treat the root causes of PCOS, balance hormones, and reverse symptoms –– such as acne, excess facial hair, hair loss, irregular or absent periods –– through diet and lifestyle changes. But the truth is… Many PCOS resources focus solely on restrictive dieting and don't cover...👉 The root causes of PCOS. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical PCOS-friendly lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate PCOS Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to reverse your PCOS. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate PCOS Expert Bundle.
• 4.
  Your Root Cause is Chronic Stress!*

  Image Source

  Stress is your body’s reaction to anything that threatens the body’s normal sense of balance. During a period of acute stress, such as an impending deadline–cortisol makes you more alert. It increases your focus, and makes you more motivated. This normal response to stress is helpful in these short-term situations. However, when stress is ongoing, this stress response doesn’t switch off. The body keeps producing cortisol. Too much cortisol, over a prolonged period of time, can significantly impact your hormones and overall health...Are you feeling emotionally or physically on edge, upset, or exhausted, due to work, relationships, health, or finances?You’re not the only one! Chronic stress is one of the most common root causes of endometriosis. It often occurs alongside chronic inflammation and blood sugar imbalances. All three of these root causes can contribute to the development of hormonal imbalances and endometriosis, and trigger unpleasant symptoms. The good news is... It's possible to treat the root causes of endometriosis, balance hormones, and heal symptoms –– such as bloating, digestive discomfort, nausea, pelvic pain, or painful sex –– through diet and lifestyle changes. But the truth is… Many endometriosis resources focus solely on restrictive dieting and don't cover... 👉 The root causes of endometriosis. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical endo-friendly lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate Endo Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to heal your endometriosis. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate Endo Expert Bundle.
• 5.
  Your Root Cause is Blood Sugar Imbalances!*

  Image Source

  Every time you eat, your body breaks the food down into glucose, which is absorbed into the blood. Blood sugar levels rise, telling the pancreas to release a hormone called insulin. Insulin is the “key” that allows glucose to get into your body’s cells to give you energy. However, when blood sugar levels stay high for too long — or drop too low — this can significantly impact your hormones and overall health... Are you feeling emotionally or physically on edge, upset, or exhausted, especially after eating sugar or skipping a meal? You’re not the only one! Blood sugar imbalances is one of the most common root causes of endometriosis. It often occurs alongside chronic inflammation and stress. All three of these root causes can contribute to the development of hormonal imbalances and endometriosis, and trigger unpleasant symptoms. The good news is... It's possible to treat the root causes of endometriosis, balance hormones, and heal symptoms –– such as bloating, digestive discomfort, nausea, pelvic pain, or painful sex –– through diet and lifestyle changes. But the truth is… Many endometriosis resources focus solely on restrictive dieting and don't cover... 👉 The root causes of endometriosis. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical endo-friendly lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate Endo Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to heal your endometriosis. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate Endo Expert Bundle.
• 6.
  Your Root Cause is Inflammation!*

  Image Source

  Inflammation is your body’s immune system response to injuries and infections. In a period of acute inflammation, this immune response causes symptoms such as pain, redness, and swelling. Inflammation is normal and an essential process that allows your body to heal. However, when this inflammatory response doesn’t stop, perhaps due to food sensitivities, poor gut health, or autoimmune conditions. this can significantly impact your hormones and overall health... Are you feeling emotionally or physically on edge, upset, or exhausted, without knowing why? You’re not the only one! Chronic inflammation is one of the most common root causes of endometriosis. It often occurs alongside chronic stress and blood sugar imbalances. All three of these root causes can contribute to the development of hormonal imbalances and endometriosis, and trigger unpleasant symptoms. The good news is... It's possible to treat the root causes of endometriosis, balance hormones, and heal symptoms –– such as bloating, digestive discomfort, nausea, pelvic pain, or painful sex –– through diet and lifestyle changes. But the truth is… Many endometriosis resources focus solely on restrictive dieting and don't cover... 👉 The root causes of endometriosis. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical endo-friendly lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate Endo Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to heal your endometriosis. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate Endo Expert Bundle.
• 7.
  Your Root Cause is Chronic Stress!*

  Image Source

  Stress is your body’s reaction to anything that threatens the body’s normal sense of balance. During a period of acute stress, such as an impending deadline–cortisol makes you more alert. It increases your focus, and makes you more motivated. This normal response to stress is helpful in these short-term situations. However, when stress is ongoing, this stress response doesn’t switch off. The body keeps producing cortisol. Too much cortisol, over a prolonged period of time, can significantly impact your hormones and overall health...Are you feeling emotionally or physically on edge, upset, or exhausted, due to work, relationships, health, or finances? You’re not the only one! Chronic stress is one of the most common root causes of PCOS-related symptoms. It often occurs alongside chronic inflammation and blood sugar imbalances. All three of these root causes can contribute to the development of hormonal imbalances and conditions like PCOS, and trigger unpleasant symptoms. The good news is... Whether or not you have been diagnosed with PCOS… If you have symptoms such as acne, excess facial hair, hair loss, irregular or absent periods –– it's possible to treat the root causes, balance hormones, and reverse symptoms through diet and lifestyle changes.But the truth is… Many hormonal health resources focus solely on restrictive dieting and don't cover... 👉 The root causes of hormonal imbalances and PCOS. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate PCOS Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to reverse symptoms of hormonal imbalances and PCOS. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate PCOS Expert Bundle.
• 8.
  Your Root Cause is Blood Sugar Imbalances!*

  Image Source

  Every time you eat, your body breaks the food down into glucose, which is absorbed into the blood. Blood sugar levels rise, telling the pancreas to release a hormone called insulin. Insulin is the “key” that allows glucose to get into your body’s cells to give you energy. However, when blood sugar levels stay high for too long — or drop too low — this can significantly impact your hormones and overall health... Are you feeling emotionally or physically on edge, upset, or exhausted, especially after eating sugar or skipping a meal? You’re not the only one! Blood sugar imbalances is one of the most common root causes of PCOS-related symptoms. It often occurs alongside chronic inflammation and stress. All three of these root causes can contribute to the development of hormonal imbalances and conditions like PCOS, and trigger unpleasant symptoms. The good news is... Whether or not you have been diagnosed with PCOS… If you have symptoms such as acne, excess facial hair, hair loss, irregular or absent periods –– it's possible to treat the root causes, balance hormones, and reverse symptoms through diet and lifestyle changes.But the truth is… Many hormonal health resources focus solely on restrictive dieting and don't cover... 👉 The root causes of hormonal imbalances and PCOS. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate PCOS Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to reverse symptoms of hormonal imbalances and PCOS. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate PCOS Expert Bundle.
• 9.
  Your Root Cause is Chronic Inflammation!*

  Image Source

  Inflammation is your body’s immune system response to injuries and infections. In a period of acute inflammation, this immune response causes symptoms such as pain, redness, and swelling. Inflammation is normal and an essential process that allows your body to heal. However, when this inflammatory response doesn’t stop, perhaps due to food sensitivities, poor gut health, or autoimmune conditions. this can significantly impact your hormones and overall health... Are you feeling emotionally or physically on edge, upset, or exhausted, without knowing why? You’re not the only one! Chronic inflammation is one of the most common root causes of PCOS-related symptoms. It often occurs alongside chronic stress and blood sugar imbalances. All three of these root causes can contribute to the development of hormonal imbalances and conditions like PCOS, and trigger unpleasant symptoms. The good news is... Whether or not you have been diagnosed with PCOS… If you have symptoms such as acne, excess facial hair, hair loss, irregular or absent periods –– it's possible to treat the root causes, balance hormones, and reverse symptoms through diet and lifestyle changes.But the truth is… Many hormonal health resources focus solely on restrictive dieting and don't cover... 👉 The root causes of hormonal imbalances and PCOS. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate PCOS Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to reverse symptoms of hormonal imbalances and PCOS. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate PCOS Expert Bundle.
• 10.
  Your Root Cause is Chronic Stress!*

  Image Source

  Stress is your body’s reaction to anything that threatens the body’s normal sense of balance. During a period of acute stress, such as an impending deadline–cortisol makes you more alert. It increases your focus, and makes you more motivated. This normal response to stress is helpful in these short-term situations. However, when stress is ongoing, this stress response doesn’t switch off. The body keeps producing cortisol. Too much cortisol, over a prolonged period of time, can significantly impact your hormones and overall health...Are you feeling emotionally or physically on edge, upset, or exhausted, due to work, relationships, health, or finances? You’re not the only one! Chronic stress is one of the most common root causes of endometriosis-related symptoms. It often occurs alongside chronic inflammation and blood sugar imbalances. All three of these root causes can contribute to the development of hormonal imbalances and endometriosis, and trigger unpleasant symptoms. The good news is... Whether or not you have been diagnosed with endometriosis… If you have symptoms such as bloating, digestive discomfort, nausea, pelvic pain, or painful sex –– it's possible to treat the root causes, balance hormones, and reverse symptoms through diet and lifestyle changes.But the truth is… Many hormonal health resources focus solely on overemphasize restrictive dieting and underemphasize... 👉 The root causes of hormonal imbalances and endometriosis. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate Endo Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to heal symptoms of hormonal imbalances and endometriosis. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate Endo Expert Bundle.
• 11.
  Your Root Cause is Blood Sugar Imbalances!*

  Image Source

  Every time you eat, your body breaks the food down into glucose, which is absorbed into the blood. Blood sugar levels rise, telling the pancreas to release a hormone called insulin. Insulin is the “key” that allows glucose to get into your body’s cells to give you energy. However, when blood sugar levels stay high for too long — or drop too low — this can significantly impact your hormones and overall health... Are you feeling emotionally or physically on edge, upset, or exhausted, especially after eating sugar or skipping a meal? You’re not the only one! Blood sugar imbalances is one of the most common root causes of endometriosis-related symptoms. It often occurs alongside chronic inflammation and stress. All three of these root causes can contribute to the development of hormonal imbalances and endometriosis, and trigger unpleasant symptoms. The good news is... Whether or not you have been diagnosed with endometriosis… If you have symptoms such as bloating, digestive discomfort, nausea, pelvic pain, or painful sex –– it's possible to treat the root causes, balance hormones, and reverse symptoms through diet and lifestyle changes.But the truth is… Many hormonal health resources focus solely on overemphasize restrictive dieting and underemphasize... 👉 The root causes of hormonal imbalances and endometriosis. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate Endo Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to heal symptoms of hormonal imbalances and endometriosis. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate Endo Expert Bundle.
• 12.
  Your Root Cause is Chronic Inflammation!*

  Image Source

  Inflammation is your body’s immune system response to injuries and infections. In a period of acute inflammation, this immune response causes symptoms such as pain, redness, and swelling. Inflammation is normal and an essential process that allows your body to heal. However, when this inflammatory response doesn’t stop, perhaps due to food sensitivities, poor gut health, or autoimmune conditions. this can significantly impact your hormones and overall health... Are you feeling emotionally or physically on edge, upset, or exhausted, without knowing why? You’re not the only one! Chronic inflammation is one of the most common root causes of endometriosis-related symptoms. It often occurs alongside chronic stress and blood sugar imbalances. All three of these root causes can contribute to the development of hormonal imbalances and endometriosis, and trigger unpleasant symptoms. The good news is... Whether or not you have been diagnosed with endometriosis… If you have symptoms such as bloating, digestive discomfort, nausea, pelvic pain, or painful sex –– it's possible to treat the root causes, balance hormones, and reverse symptoms through diet and lifestyle changes.But the truth is… Many hormonal health resources focus solely on overemphasize restrictive dieting and underemphasize... 👉 The root causes of hormonal imbalances and endometriosis. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate Endo Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to heal symptoms of hormonal imbalances and endometriosis. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate Endo Expert Bundle.
• 13.
  Your Root Cause is Chronic Stress!*

  Image Source

  Stress is your body’s reaction to anything that threatens the body’s normal sense of balance. During a period of acute stress, such as an impending deadline–cortisol makes you more alert. It increases your focus, and makes you more motivated. This normal response to stress is helpful in these short-term situations. However, when stress is ongoing, this stress response doesn’t switch off. The body keeps producing cortisol. Too much cortisol, over a prolonged period of time, can significantly impact your hormones and overall health...Are you feeling emotionally or physically on edge, upset, or exhausted, due to work, relationships, health, or finances? You’re not the only one! Chronic stress is one of the most common root causes of PMS symptoms. It often occurs alongside chronic inflammation and blood sugar imbalances. All three of these root causes can contribute to the development of hormonal imbalances and trigger unpleasant PMS symptoms. The good news is... It's possible to treat the root causes of PMS, balance hormones, and reverse symptoms –– such as anxiety, acne, bloating, breast tenderness, cramping, cravings, fatigue, headaches, low sex drive, or mood swings –– through diet and lifestyle changes. But the truth is… Many hormonal health resources focus solely on overemphasize restrictive dieting and underemphasize... 👉 The root causes of PMS. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate PMS Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to heal your PMS symptoms. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate PMS Expert Bundle.
• 14.
  Your Root Cause is Blood Sugar Imbalances!*

  Image Source

  Every time you eat, your body breaks the food down into glucose, which is absorbed into the blood. Blood sugar levels rise, telling the pancreas to release a hormone called insulin. Insulin is the “key” that allows glucose to get into your body’s cells to give you energy. However, when blood sugar levels stay high for too long — or drop too low — this can significantly impact your hormones and overall health... Are you feeling emotionally or physically on edge, upset, or exhausted, especially after eating sugar or skipping a meal? You’re not the only one! Blood sugar imbalances is one of the most common root causes of PMS symptoms. It often occurs alongside chronic inflammation and stress. All three of these root causes can contribute to the development of hormonal imbalances and trigger unpleasant PMS symptoms. The good news is... It's possible to treat the root causes of PMS, balance hormones, and reverse symptoms –– such as anxiety, acne, bloating, breast tenderness, cramping, cravings, fatigue, headaches, low sex drive, or mood swings –– through diet and lifestyle changes. But the truth is… Many hormonal health resources focus solely on overemphasize restrictive dieting and underemphasize... 👉 The root causes of PMS. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate PMS Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to heal your PMS symptoms. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate PMS Expert Bundle.
• 15.
  Your Root Cause is Inflammation!*

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  Inflammation is your body’s immune system response to injuries and infections. In a period of acute inflammation, this immune response causes symptoms such as pain, redness, and swelling. Inflammation is normal and an essential process that allows your body to heal. However, when this inflammatory response doesn’t stop, perhaps due to food sensitivities, poor gut health, or autoimmune conditions. this can significantly impact your hormones and overall health... Are you feeling emotionally or physically on edge, upset, or exhausted, without knowing why? You’re not the only one! Chronic inflammation is one of the most common root causes of PMS symptoms. It often occurs alongside chronic stress and blood sugar imbalances. All three of these root causes can contribute to the development of hormonal imbalances and trigger unpleasant PMS symptoms. The good news is... It's possible to treat the root causes of PMS, balance hormones, and reverse symptoms –– such as anxiety, acne, bloating, breast tenderness, cramping, cravings, fatigue, headaches, low sex drive, or mood swings –– through diet and lifestyle changes. But the truth is… Many hormonal health resources focus solely on overemphasize restrictive dieting and underemphasize... 👉 The root causes of hormonal imbalances and endometriosis. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we've created the Ultimate PMS Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to heal PMS symptoms. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate PMS Expert Bundle.
• 16.
  Your Root Cause is Chronic Stress!*

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  Stress is your body’s reaction to anything that threatens the body’s normal sense of balance. During a period of acute stress, such as an impending deadline–cortisol makes you more alert. It increases your focus, and makes you more motivated. This normal response to stress is helpful in these short-term situations. However, when stress is ongoing, this stress response doesn’t switch off. The body keeps producing cortisol. Too much cortisol, over a prolonged period of time, can significantly impact your hormones and overall health...Are you feeling emotionally or physically on edge, upset, or exhausted, due to work, relationships, health, or finances? You’re not the only one! Chronic stress is one of the most common root causes of period-related symptoms. It often occurs alongside chronic inflammation and blood sugar imbalances. All three of these root causes can contribute to the development of hormonal imbalances and trigger unpleasant symptoms. The good news is... Whether or not you have been diagnosed with a specific period problem or not… If you have experienced absent, irregular, painful, long/heavy, or short/scanty periods –– it's possible to treat the root causes, balance hormones, and reverse symptoms through diet and lifestyle changes.But the truth is… Many hormonal health resources focus solely on overemphasize restrictive dieting and underemphasize... 👉 The root causes of hormonal imbalances and period problems. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate Period Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to heal symptoms of hormonal imbalances and period problems. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate Period Expert Bundle.
• 17.
  Your Root Cause is Blood Sugar Imbalances!*

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  Every time you eat, your body breaks the food down into glucose, which is absorbed into the blood. Blood sugar levels rise, telling the pancreas to release a hormone called insulin. Insulin is the “key” that allows glucose to get into your body’s cells to give you energy. However, when blood sugar levels stay high for too long — or drop too low — this can significantly impact your hormones and overall health... Are you feeling emotionally or physically on edge, upset, or exhausted, especially after eating sugar or skipping a meal? You’re not the only one! Blood sugar imbalances is one of the most common root causes of period-related symptoms. It often occurs alongside chronic inflammation and stress. All three of these root causes can contribute to the development of hormonal imbalances and trigger unpleasant symptoms. The good news is... Whether or not you have been diagnosed with a specific period problem or not… If you have experienced absent, irregular, painful, long/heavy, or short/scanty periods –– it's possible to treat the root causes, balance hormones, and reverse symptoms through diet and lifestyle changes.But the truth is… Many hormonal health resources focus solely on overemphasize restrictive dieting and underemphasize... 👉 The root causes of hormonal imbalances and period problems. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate Period Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to heal symptoms of hormonal imbalances and period problems. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate Period Expert Bundle.
• 18.
  Your Root Cause is Inflammation!*

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  Inflammation is your body’s immune system response to injuries and infections. In a period of acute inflammation, this immune response causes symptoms such as pain, redness, and swelling. Inflammation is normal and an essential process that allows your body to heal. However, when this inflammatory response doesn’t stop, perhaps due to food sensitivities, poor gut health, or autoimmune conditions. this can significantly impact your hormones and overall health... Are you feeling emotionally or physically on edge, upset, or exhausted, without knowing why? You’re not the only one! Chronic inflammation is one of the most common root causes of period-related symptoms. It often occurs alongside chronic stress and blood sugar imbalances. All three of these root causes can contribute to the development of hormonal imbalances and trigger unpleasant symptoms. The good news is... Whether or not you have been diagnosed with a specific period problem or not… If you have experienced absent, irregular, painful, long/heavy, or short/scanty periods –– it's possible to treat the root causes, balance hormones, and reverse symptoms through diet and lifestyle changes.But the truth is… Many hormonal health resources focus solely on overemphasize restrictive dieting and underemphasize... 👉 The root causes of hormonal imbalances and period problems. It’s crucial to find a doctor who actually listens and know how to get the most out of your appointments.👉 Practical lifestyle changes. By making changes to your lifestyle, you’ll sleep better, reduce stress and begin feeling better faster. 👉 Sustainable changes to your diet. By listening to your body’s needs and aiming for balance you can make changes that will actually stick. To put it simply, you need a holistic approach that addresses all aspects of your life. That’s why we’ve created the Ultimate Period Expert Bundle. It's made up of step-by-step guides that give you everything you need to know and do to heal symptoms of hormonal imbalances and period problems. Can’t wait to see you inside the bundle!*Remember, your quiz results are not a diagnosis. This is simply a starting point to begin connecting the dots between your symptoms and root causes. You can learn more in the Ultimate Period Expert Bundle.