3.
HIGH RISK
If you scored between 20 to 28, it's highly likely that you have a narcissistic parent.Most days, when thinking about your relationship with your parent, you probably feel confused, overwhelmed, helpless, sad, discouraged, frustrated, powerless, or a mix of all of these. You've probably been researching various questions online, trying to make sense of your emotions and to determine once and for all if your parent is a narcissist or possibly even psychopathic.You're likely exhausted from the manipulations, invalidating comments, and guilt-laden messages you receive from your parent.You ruminate constantly (never fully sure of what you think or feel), overthink everything (even simple decisions), and struggle to set boundaries (especially with your parent).For a long time, you've likely wondered: "Is it me? Or is something actually wrong with them?" Based on these results, it's time to reach out for professional help.In order for growth and healing to happen, it's essential that you: Understand the origins of your current struggles (being raised by a narcissistic parent leaves scars)Learn to validate your own reality (because they will always gaslight you)Set healthy boundaries (whether you keep a close relationship or go no contact)Hi! I'm Chelsey Brooke Cole, licensed psychotherapist and Certified Partner Trauma Therapist specializing in narcissistic abuse, relationship trauma, and helping introverts/empaths thrive. I take a very collaborative, compassionate approach to the counseling process because I’ve seen that the most important aspect of healing is a safe, supportive relationship. Having experienced narcissistic abuse myself and working with countless narcissistic abuse survivors, I understand the confusion, pain, and hurt these relationships can cause. However, I also know that healing is possible and that meaning, purpose, and fulfillment can still be found whether the narcissist is in or out of your life.If you signed up to get my newsletter right before seeing your results, you're all set! You'll be receiving free resources and options for connecting with me in my welcome email. If you didn't sign up, but still want to dive into more narcissistic abuse support resources, visit my website by clicking the link below!