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You Have... The Stress Belly Type
This is a sagging type of belly where the weight has slumped down into the lower belly and hips. This type of belly is caused directly by cortisol, the stress hormone. When you have a great deal of long term stress, your body increases the production of Cortisol to cope with it.Unfortunately, high cortisol leads to the accumulation of fat around the belly and waist area. If your stomach looks like it’s slumping down and you are under a lot of stress it’s probable that you have an adrenal or stress based belly.The key to losing weight with this belly type is to reduce the impact of stress on your adrenal glands and cortisol levels. This can be achieved with simple diet and lifestyle changes.