What's the REAL Reason You're Tired?
Discover the underlying causes of your low energy and what to do about it.
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Quiz Questions
1.
Do you consistently take a high quality multi-vitamin?
A.
No
B.
Yes
C.
Not sure. Does a drug store vitamin count?
2.
How would you describe your stress levels on a daily basis?
A.
Average. I have daily stress, but I think I manage okay.
B.
Stress? What stress?
C.
I'm so on edge. My stress feels overwhelming sometimes.
3.
Your gut is so important for high energy. How would you describe your gut health?
A.
Near perfect. I'm running like a well-oiled machine.
B.
Definitely not ideal, but I think I manage okay.
C.
I consistently have tummy issues and I'm over it. :-\
4.
Toxins can impact your energy and make you feel sluggish. Do you use non-toxic products in your home?
A.
No.
B.
I try to but I would like to do this more.
C.
Heck yes!
5.
What you eat also has a big impact on your energy and how you feel. How would you describe your eating habits?
A.
I'm eating processed food on the regular. Don't judge me.
B.
I try to eat healthy, but I'm not consistent.
C.
I'm "that girl" - a super clean eater doing all the things.
6.
Do you get sick easily or more frequently than the norm?
A.
Yes- and it's so frustrating!
B.
No - about average.
C.
I rarely get sick.
7.
A resilient immune system is key for protecting your energy. Do you have a plan for supporting your immunity?
A.
My plan is to hope and pray I don't get sick.
B.
I take a few vitamins here and there, but nothing consistent.
C.
I have a solid plan complete with key vitamins, nutrients and immune boosting adaptogens.
8.
Are you drinking half your body weight in ounces of properly mineralized water every day?
A.
Yes
B.
No
C.
What's that?
Quiz Outcomes
1.
Your Need More Antioxidants and Better Immune Support
2.
You Need Better Hydration and Antioxidants
3.
You Need More Nutrients & Gut Support
4.
Way to Go! You Are KILLING it!