Emotional Distress Quiz
Who Should Take the QuizThis quiz is for anyone wanting to determine to what degree they might be struggling with anxiety and depression. Take this brief scientifically developed 10-item quiz to better understand your current level of emotional distress. -About the QuizThis free online quiz was adapted from the Kessler Psychological Distress Scale (K10). Please note this quiz is for personal use only; it is not meant to serve as a formal diagnostic tool, and we will not see any of your individual multiple choice quiz answers. For a formal clinical evaluation or services speak with a licensed mental health or health care professional. -InstructionsFor each question that follows, answer with this in mind:over the last 30 days, how often have you experienced the following feelings?