Could your menstrual cycle be affecting your money? 

Quiz Questions

• 1.
  Do you tend to spend impulsively? 

  • A.
    Yes, almost all of the time.
  • B.
    Sometimes, but it seems random.
  • C.
    No, I always stick to my budget.
• 2.
  Do you have a tendency to self sabotage your goals and you aren't sure why?

  • A.
    Yep. I tend to be my own worst enemy.
  • B.
    Not that I have really noticed.
  • C.
    I'm too exhausted most of the time to even set goals.
• 3.
  Do you feel like there are times when managing your money feels completely overwhelming to you?

  • A.
    Yes, most of the time!
  • B.
    Sometimes, but I'm not sure when.
  • C.
    No, I feel confident and in control with my money.
• 4.
  I know I need to pay better attention to my money but I'm too exhausted to tackle one more thing...

  • A.
    I'm struggling to find the energy to focus on my money right now
  • B.
    I manage ok, but not quite where I want to be yet.
  • C.
    I'm on top of it!
• 5.
  Do you and your partner argue about money? 

  • A.
    Frequently: Money is a common topic of disagreement between us.
  • B.
    Sometimes: We have our moments of disagreements about money.
  • C.
    Rarely: Money hasn't been a source of arguments for us.
  • D.
    N/A -But I do notice I'll pick a fight with my mom, boss or cat when I'm stressed!
• 6.
  If you answered yes to the previous question, are they more frequent during PMS?

  • A.
    100%
  • B.
    There doesn't seem to be a pattern
  • C.
    N/A (I'm not in a relationship)
• 7.
  Do you track your cycle?

  • A.
    Yes, I know exactly where I'm at.
  • B.
    No, every month is a surprise.
  • C.
    I no longer have a regular cycle.
• 8.
  I tend to spend impulsively or emotionally during certain times of the month

  • A.
    Yes, but I'm not sure when that time is.
  • B.
    No, there isn't a big emotional connection to my spending habits.
  • C.
    Not sure. I'm not currently tracking my cycle or my spending.
• 9.
  Do you notice times when you feel positive towards your money and life only to feel like you've blown it once again just a few weeks later? 

  • A.
    I can relate to that!
  • B.
    Maybe, but not on a regular basis that I've noticed.
  • C.
    No
• 10.
  Do you notice an increase in anxious energy about your money during specific times of the month, causing you to avoid dealing with it? 

  • A.
    Yes! I become overwhelmed so I begin to shut down and avoid it all together.
  • B.
    Nah, looking at my numbers if I'm feeling anxious actually helps.

Quiz Outcomes

• 1.
  You might to be an emotional spender

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  Based on your results it looks like you tend to be an emotional spender. You recognize there is a pattern, but haven't yet pinpointed when that happens or why. How can this show up? It might look something like...During your ovulation phase:You are feeling impulsive, extroverted and everything sounds fun! Drinks after work? Sure! Girls night out? Yes, please! Impromptu shopping trip? Why not?!During your luteal phase:You are starting to feel less extroverted and more introverted. You are feeling bored/stressed/overwhelmed so you begin to scroll and cart items...You feel like crap, ie... bloated, tired, cranky and irritable so you spend to ease your discomfort. Your spending from the previous phase is showing up in your bank account and you are starting to feel regret. Your inner dialogue might sound like, "I blew it again", "This is why I'm no good with money", "I will never get anywhere with my money."Here is the good news! When you begin synching your cycle with your money and your life you have a deeper connection to yourself and to your money. Your time and energy are maximized while doing less, without guilt or angst. You are in flow!Are you ready to explore how you can get in the flow and sustainably begin reaching your goals? Then schedule your Discovery Call below! P.S. Expect to see me in your inbox soon with more tips to help you get in the flow and live in ease!
• 2.
  You are on the hormonal roller coaster

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  Based on your results, it looks like you are riding that never ending hormonal roller coaster. You know your cycle is having an enormous impact in your life and your ability to live to the fullest, yet you aren't sure where to go next. You've been dismissed as, "this is totally normal for a woman your age!" when you feel anything but normal. You also may have told yourself, one day. One day, when I have the energy, I'll tackle my money, but for now, you are too exhausted to take on one more thing...Here is the good news! While you may have underlying hormonal imbalances, cycle syncing is a great place to start! When you begin syncing your cycle with your money and your life you have a deeper connection to yourself and to your money. Your time and energy are maximized while doing less, without guilt or angst. You are in flow!Are you ready to explore how you can get in the flow and sustainably begin reaching your goals? Then schedule your Discovery Call below!
• 3.
  PMS and Money Management is not working for you

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  Based on your results, increased irritability could be making it difficult for you to manage your money during your luteal phase. If money is a stressor for you or in your relationship, this feels like a difficult phase to manage your money. You may feel overwhelmed when looking at the numbers, your anxiety about your situation may intensify and your inner dialogue may become negative. Thoughts such as, "I'm never going to get anywhere with my money", "Here we are again, something always comes up", or "I've failed, yet again."This is when arguments with your partner might tend to be more frequent. The increased feelings of anxiety and overwhelm during this phase can make it difficult to have productive conversations. The good news is, once you are living in synch, this phase is an excellent time for attention to detail tasks...like updating your budget! Your time and energy are maximized while doing less, without guilt or angst. You are in flow!Are you ready to explore how you can get in the flow and sustainably begin reaching your goals? Then schedule your Discovery Call below!
• 4.
  You are feeling minimally impacted by your cycle... yet curious to learn more

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  You know something feels off, you are tired, you feel emotionally up and down throughout the month and you can't seem to make sense of any patterns, and maybe it hasn't caused too much disruption for you at this point. You haven't tracked your cycle long enough to have taken notice of the subtle changes you experience. The good news is that your body is giving you clues and you are being called to slow down and listen. Or...If you are not experiencing a regular cycle due to hormonal birth control, menopause, or other medical conditions, you can still tap into that cyclical feminine energy and your infradian rhythm to feel a deeper connection to self. Following the lunar cycle is a great option for those who may not have regular cycles, have stopped cycling and want a place to start. Getting in synch with your own cycle, or the lunar cycle if you are no longer cycling, allows for your time and energy to be maximized while doing less, without guilt or angst. You are in flow!Are you ready to explore how you can get in the flow and sustainably begin reaching your goals? Then schedule your Discovery Call below!