Dosha Quiz: The Friends & Family Edition

Quiz Questions

• 1.
  Is your friend's body frame...

  • A.
    Slender & lean
  • B.
    Athletic or average
  • C.
    Curvy
• 2.
  How would you most describe their personality?

  • A.
    Ambitious & competitive
  • B.
    Calm & grounded
  • C.
    Quick & creative
• 3.
  What are you most likely to hear them complain about?

  • A.
    Being tired and needing more sleep
  • B.
    Being hungry all the time
  • C.
    Being cold and forgetting their jacket
• 4.
  When you go for dinner together, they...

  • A.
    Tend to just nibble
  • B.
    Still full from eating their last meal
  • C.
    Starving, impatient for the food to arrive
• 5.
  When they feel stressed, they become

  • A.
    Withdrawn & unmotivated
  • B.
    Irritated & impatient
  • C.
    Anxious & worried

Quiz Outcomes

• 1.
  Dreamy Vata

  Image Source

  Sounds like your friend could be Vata! Creative, light, and airy - Vatas are artistic, individual, and easily distracted. For this reason, a gift that celebrates their uniqueness is a great idea - and preferably one that gets their brain juices ticking too. Vatas love trying new things so why not book an experience day or sign up for an activity that you’ve both had your eye on?USE CODE DOSHA20 FOR 20% OFFVALID FOR 24 HRS ONLY!VATA WISH LISTFull Lattes Bundle Vatas are known for their flowing nature and benefit from a daily routine that brings them back down to earth. The perfect grounding gift for dreamy Vata; the Full Lattes Bundle makes a delicious self-care ritual that comes in 3 flavours, with an array of health benefits. Includes a trio of 100% natural, organic, and vegan latte powders, a gift like this has everything your loved one needs to chill, focus, and connect. Healthy Digestion KitVatas are the most prone to feeling stressed compared to any other dosha. This can result in loss of appetite and digestive issues. Ayurveda says good digestion is key for good overall health and mental wellbeing so why not give your Vata friends a little help this festive season - when stress and burnout is common - with our Healthy Digestion Kit. Containing our bestselling Rest & Digest capsules and a Copper Tongue Scraper, this kit soothes and detoxifies your digestive system, removing bacteria and toxins. Ginger and Triphala, which are found in the capsules, also stimulate healthy digestion, and maintain stomach health. It’s super easy to add this kit into your daily routine too.USE CODE DOSHA20 FOR 20% OFFVALID FOR 24 HRS ONLY!
• 2.
  Firey Pitta

  Image Source

  Sounds like your friend could be Pitta! Fiery, intense, and passionate, Pittas know what they like and what they want. But after a full year of striving for perfection, it’s likely your Pitta pals will be getting a bit tired come December. So, why not give the gift of me-time? USE CODE DOSHA20 FOR 20% OFFVALID FOR 24 HRS ONLY!PITTA WISH LISTSelf-care goodies are a great way for your Pitta friend to unwind in the comfort of their own home; Ayurvedic Starter Kit - the perfect introduction to the Deja way of life and a great way to slow down busy Pittas. Ayurvedic Starter Kit It includes our best-selling Mind Balance capsules and Copper Tongue scraper. A blend 11 Ayurvedic super-herbs, the capsules help their brain and body to cope with stress and promote feelings of calm - which is ideal for Pittas who are more prone to getting stressed and burned out, especially at the end of the year. Not just that but it boosts brain power and improves mood - thanks to ingredients like Ashwagandha, Brahmi and Amla. Plus the by adding tongue scraping into a morning routine is an easy self-care ritual to add to their morning routine with so many health benefits like detoxification and better digestion. Glow Wild Latte Powder We know that Pittas can suffer with stress, and this can also cause pesky breakouts! At Deja though, we have a gift that will help your Pitta friend to find some me-time and support skin breakouts too. Containing a blend of skin-cooling herbs including Rose Powder, Manjistha and Sariva, the Glow Wild Latte Powder provides anti-inflammatory and detoxifying benefits. All your Pitta friend has to do is mix it up with a milk of their choice and find a quiet spot to enjoy
• 3.
  Cool, calm, collected Kapha

  Image Source

  Sounds like your friend could be Kapha! Sentimental, nurturing, and grounded, Kaphas enjoy quality time with their friends and family, and you could describe them as a homebody! Kaphas like harmony so why not remind the Kaphas in your life of all the good times you’ve had? You could print out your favourite photos and find a nice frame or even create a scrapbook of memories. USE CODE DOSHA20 FOR 20% OFFVALID FOR 24 HRS ONLY!KAPHA WISH LISTThe Gold Kit Kaphas might be laid back, but they can also be resistant to change. When faced with stress, they can even become reclusive and lethargic. During the festive season, when it’s common for routines to be less strict, Kaphas can struggle to adapt; our uplifting Gold Kit can help them to maximise the winter months. In it, they’ll get our Gold Power Turmeric Latte Powder which boosts energy levels and immune systems - thanks to the likes of Ashwagandha. Our Golden Shield Turmeric Capsules go one step further by blending Turmeric, Ginger and Ashwagandha to provide powerful antioxidant and anti-inflammatory benefits. Plus, as it's Christmas, the kit contains a limited-edition Gold Latte Spoon for the ultimate Instagram-worthy pictures. Double Defence Bundle During busy and stressful times, just like the festive season, Kaphas can end up comfort eating, and their heavy and cold nature can be aggravated. This can have an impact on their digestion and overall health. But, Deja’s Double Defence Bundle which includes our Rest & Digest capsules and our Gold Shield capsules has everything the immune system needs to fight through the colder months. And, Ayurveda says this has a direct impact on digestion. Gold Shield blends anti-inflammatory ingredients like Turmeric, Amla and Ashwagandha to boost overall health, and Rest & Digest has antioxidant properties like Ginger, Fennel, Long Pepper, and Triphala to soothe and cleanse the gut. Together, this Ayurvedic duo helps to build up and maintain their health.