Perfectionist Quiz

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Quiz Questions

1.
1. I have a very specific manner in which things should be done.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
2.
2. I have an all-or-nothing approach. I either do it well, or I don’t do it at all.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
3.
3. There is no room for mistakes.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
4.
4. I become depressed when I don’t achieve my goals.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
5.
5. Success is never enough. I am rarely content with the status quo and I keep wanting to do more and better things.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
6.
6. I constantly spot mistakes when others don’t see any. Sometimes they seem self-imagined.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
7.
7. I often spend copious amounts of time just to perfect something.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
8.
8. Being average is a terrible thought for me.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
9.
9. When I look back at my life, I see only my failures.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
10.
10. No matter how hard I try, I feel it is not good enough.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
11.
11. I think I have to be in perfect physical shape in order to be considered attractive.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
12.
12. I have to excel at everything I do.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
13.
13. The prospect of making a mistake worries me.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
14.
14. I believe my loved ones expect me to be perfect.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
15.
15. I fall short of my own expectations.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
16.
16. The prospect of making a mistake worries me.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
17.
17. It takes me a long time to bounce back from a failure.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
18.
18. I get frustrated when I find a mistake in someone else's work.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
19.
19. When it comes to chores at home, I expect them to be done my way.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all
20.
20. I tend to procrastinate, waiting for the “right” moment to pursue my goals.
- A.
  Describes me perfectly
- B.
  Describes me pretty well
- C.
  Somewhat describes me
- D.
  Doesn't describe me very well
- E.
  Doesn't describe me at all

Quiz Outcomes

1.
Category A
If you are in this group, perfectionism is affecting your life that is preventing you from fully experiencing the joy that is available to you. Becoming a recovered perfectionist will take work, but it is totally worth it. Recovery is 100% possible.Book a call with me to learn more about my programs and how they could benefit you.
2.
Category B
If you scored in this range, your senses are heightened about what you make your actions mean. Can you think of specific examples in your life where you are triggered?How does this play out? Is this preventing you from living the life that you really want?Let's chat to find out how overcoming perfectionist tendencies can improve your life.
3.
Category C
If you scored in this range, you have a healthy, balanced way of looking at life.If you think you could benefit from overcoming perfectionism or other aspects of your life like people pleasing, procrastination, or weight loss, let's chat.

Perfectionist Quiz

Are you a perfectionist? Is perfectionism holding you back from pursuing your goals and dreams?Take this quiz to find out.

Quiz Questions

Quiz Outcomes