6. YOUR INNER-NET

Quiz Questions

• 1.
  1. Are you scheduling unplugged alone-time?

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  • A.
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    Often
  • B.
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    Sometimes
  • C.
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    Rarely
• 2.
  2. Are you keeping up with your unplugged alone-time schedule?

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  • A.
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    Often
  • B.
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    Sometimes
  • C.
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    Rarely
• 3.
  3. Are you including quietude and self-inquiry in your morning ritual?

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  • A.
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    Often
  • B.
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    Sometimes
  • C.
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    Rarely
• 4.
  4. Are you including unplugged alone-time interludes during the day?

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  • A.
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    Often
  • B.
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    Sometimes
  • C.
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    Rarely
• 5.
  5. Are you including relaxation and restorative practices in your evening routine?

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  • A.
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    Often
  • B.
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    Sometimes
  • C.
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    Rarely
• 6.
  6. Are you leaning into your feelings as they arise?

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  • A.
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    Often
  • B.
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    Sometimes
  • C.
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    Rarely
• 7.
  7. Are you catching on to unresolved trauma and limiting survival patterns?

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  • A.
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    Often
  • B.
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    Sometimes
  • C.
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    Rarely
• 8.
  8. Are you listening in for intuitive insights?

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  • A.
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    Often
  • B.
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    Sometimes
  • C.
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    Rarely
• 9.
  9. Are you leaning into the intuitive messages coming through?

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  • A.
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    Often
  • B.
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    Sometimes
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    Rarely
• 10.
  10. Are you acting on your intuitive insights?

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  • A.
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    Often
  • B.
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    Sometimes
  • C.
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    Rarely
• 11.
  11. Are you using oracle cards, recorded meditations, inspiring interviews to invigorate your self-inquiry?

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  • A.
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    often
  • B.
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    Sometimes
  • C.
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    Rarely
• 12.
  12. Are you reaching out for guidance from ancestors, angels, ascended masters, spirit animals, and other trustworthy/meaningful sources?

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  • A.
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    Often
  • B.
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    Sometimes
  • C.
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    Rarely
• 13.
  13. Are you leaning into spiritual teachings and practices to vitalize your process?

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  • A.
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    Often
  • B.
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    Sometimes
  • C.
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    Rarely
• 14.
  14. Are you getting a felt-sense of your core self, unconditional love, mystical energy?

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  • A.
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    Often
  • B.
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    Sometimes
  • C.
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    Rarely
• 15.
  15. Are you feeling supported by infinite love and Source?

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  • A.
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    Often
  • B.
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    Sometimes
  • C.
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    Rarely

Quiz Outcomes

• 1.
  You OFTEN flow with your Inner-net resources.

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  Sounds like you have a fabulous thing going! As you may know, the key to constancy is variety and minfulness: diving deep when the energy is there for you, and shorter heart-full check-ins when fatigue or challenging circumstances are in the mix. Never underestimate the power of mindful breathing and flow when driving, cleaning, shopping, gardening, and walking the dog. You know, the stuff of life! It's the HOW not the WHAT. My recent two-month stint in hospital after a cycling accident and five-month rehab was a case in point. Stay present, breathe, and trust the wisdom of what is.Keep flowing with the opportunity of what is.
• 2.
  You SOMETIMES flow with your Inner-net resources.

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  Your inner-net time is first and foremost a restful, restorative, and rejuvenative space. Your commitment may be lagging due to an overly disciplined or structured approach. This is especially relevant if recent challenging events are in the mix. Cast off expectations! Look for practices that yield more joy and relaxation: relax into a Yoga Nidra mediation, journaling, gentle yin stretching, chanting, mindful breathing, or feed some squirrels. Whatever! Just let your hair down. And sometimes, it's plain simple... you just need to sleep-in or have a nap!
• 3.
  You RARELY flow with your Inner-net resources.

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  Hang in there! There's A LOT in our economic networks, education systems, and nuclear family structures pulling you away from your inner-net and self-governance. This is a systemic disharmony in our global culture. Therefore, it takes courage to roam outside the dominant busy-busy narratives. Remember, it's meant to feel good: pull an oracle card daily, linger in a lovely bubble bath, or listen to an inspiring teacher/practitioner on YouTube. I assure you, a very real and gentle you is waiting on the other side of the cacophony.