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Your Fatigue Archetype is: Perfectionist
Despite the bad press that the Perfectionist Archetype often gets, being a Perfectionist is a gift. The Perfectionist's drive to perfection tends to make her thoughtful and proactive in planning, detail-oriented to spot potential problems before they happen, and work is polished even if it's a draft.The unbalanced Perfectionist Archetype chases perfection, which often thrives on self-criticism and questions of self-worth. Being overwhelmed by self-doubt leads to overworking, overthinking, task paralysis, and a sense of incompletion, which breeds anxiety. The thought patterns listed below are contributors: “I’m not getting this right.”“It’s not good enough”“I have to do more”“I should/have to …”These thinking patterns also often lead to you feeling not good enough and needing to prove your worth despite your perfectionist nature.Now that your Fatigue Archetype has been revealed, what's next?Get curious about your Fatigue Archetype. Get to know her by noticing any thoughts, feelings, and responses during daily activities. Jot those observations down to capture patterns that are draining (and uplifting, too). Once you know, you can shift the patterns to reclaim energy.Get curious about your Fatigue Archetype. Get to know her by noticing any thoughts, feelings, and responses during daily activities. Jot those observations down in a notebook to capture patterns that are draining (and uplifting, too). Once you know, shifting the patterns to reclaim energy begins. There is a way to balance your natural desire to achieve that doesn’t deplete your energy.Now that your Fatigue Archetype has been revealed, what's next?Expect me in your inbox over the next few days to deliver more tips, insights, and tidbits of information to help you break your chronic fatigue cycle. Follow me on Facebook @ Sharon Wirant Coaching and Instagram @ Sharon Wirant Coaching where I share tips, insights, and upcoming offers.Check out my best selling book, Tired Yet Wired: Breaking Your Chronic Fatigue CycleInterested in 1:1 Coaching to reclaim your energy? Chronic fatigue is unique to everyone and a "one-size fits all" solution isn't always the best approach.Click below to book your FREE 30-minute personalized Fatigue Archetype Insight Session to get your first step on the path to more energy.This is a complimentary, no-pressure, no-obligation opportunity to meet and learn how my signature 1:1 program works specifically for you.