Your #1 Obstacle Is Cortisol Rollercoaster
You've been diligently applying all the creams, lotions and potions, yet still getting nowhere!Your day may look a little something like wake up, shower, slather on some cream, go about your day for a few hours and then you are reaching for the creams again. In fact, I'd venture to guess you are applying some kind of cream or lotion 3 or 4 (maybe even more) times a day. And what if you want to go swimming at the beach or the pool? You either make sure to bring those creams with you so you can try and make your skin look less embarrassing after getting out, you wear clothes to cover up your skin or you avoid going swimming altogether now.The good news is, it’s not your fault! Doctors prescribe these things saying they will help, so we believe them. But if that were true then EVERYONE who uses them would get clear, beautiful skin. And we all know that’s not the case!I see you, friend, and you’re SO not alone.The thing is, steroid creams are actually perpetuating your skin condition. They will never be a long term solution - They are a bandaid at best and a nightmare at worst. Have you ever heard of Topical Steroid Withdrawal?! It is a real thing and literally gives you the same symptoms as your skin condition, except about 10x worse, if you stop using it….so how is that a ‘solution?’Right now you have a choice. You can stay right where you are as the skin condition sufferer, continuing to slather on creams and lotions and still feeling like you are going to be stuck with this forever. Or you can become that person who is confident, in control of your skin condition and living your best life!🌟LET YOURSELF GLOW!🌟Here Are the 3 Steps You Need to Get Started on Your Journey to Clear Skin.1. Clear The InflammationAs I always say, your skin condition is an INTERNAL problem with an EXTERNAL manifestation. It's whole body inflammation that's the real culprit here. So the first step is to address your gut microbiome by eliminating trigger causing foods. The best way to do this is through an elimination diet. But there are right ways and there are wrong ways to do this. If you want the right way, then don't miss the special offer at the bottom of this page!2. Address Environmental CausesThe products you use matters! Unfortunately toxins are everywhere, from our drinking water to our food, from household to personal products and practically everything in between. Luckily, there are some great resources to help us lesson our exposure to these chemicals. The Environmental Working Group is a great website for learning what products are good or bad. This way you can find some good product swaps or you could even start making your own. Either way, if you choose to work with me I got you covered with an amazing Household and Personal Product Swap Guide.3. Your Mindset Is KeyEVERYTHING is connected! And the mind-body connection is powerful. So you can very much be making your skin condition worse if you spend every day worrying about your skin condition getting worse. Your thoughts will play a huge role in your progress so it's important to work on this every day. The good news is your gut microbiome contributes a lot to your mood, so if you struggle with stress, depression or anxiety you don't have to do all the heavy lifting with your mindset alone. This combination of using food as medicine and highlighting the mind-body connection is rare. That's why I always incorporate both to create life changing results!Let me introduce myself!...Hey! I’m Krysta Harcus. A certified Functional Nutritionist and ex-eczema sufferer turned skin condition wizard. I help adults clear eczema and psoriasis using food as medicine and highlighting the mind-body connection so that they can take their life off hold and live their dreams!I struggled with eczema for over a decade. It started in my ear and then spread to my face and scalp. I felt embarrassed having a visible skin condition on my face and I was constantly thinking that it would never go away.Luckily my Dad sparked my passion for nutrition when I was young. So when he came across a documentary on the microbiome, I quickly discovered that was the most effective way to get rid of my eczema. Fast forward to today and I have been eczema free for 4 years now. I now use all my knowledge, research and certification to help other people who are struggling with their skin condition through my Ditch Itchy Skin Method.I am just as excited to help you create lasting results and see you live your dream life as you are!💗Keep Going With These Free Resources!👇Follow me on Instagram I share some quick tips, offers and maybe even a glimpse into my life once in a while. Don't hesitate to reach out to me in the DMs!Check out my Youtube ChannelMy best tips and tricks for getting rid of your eczema or psoriasis. Pick one or two that resonate with you or binge watch them all!Love Your Skin MasterclassLearn more about how you can get instant access to my masterclass, Love Your Skin: 3 steps to clearing eczema and psoriasis when you've tried everything.OH WAIT, there’s more...Now that you have a few things to get you started, be sure to keep an eye on your inbox to keep the momentum going! ✨For many of my clients, getting rid of their skin condition was the catalyst to creating a life they only dreamed of. If you are committed to creating lasting results, then I invite you to take advantage of this special offer below!