The Salty body type may be Adrenal or Gonad.The Adrenal Type aka Apple Shaped is the strongest of all 4 types. You can easily carry in all the groceries or move the furniture around. You're sociable and hard working. You always have an energy reserve, you can say you're tired and keep on going. You have a hard time with portion control. Often your liver is congested which causes your body to hold onto fat. You tend to internalize your stress which can greatly hinder weight loss.Later on your weak points may be the liver, heart and cardiovascular system. High cholesterol and high blood pressure could be issues. The Gonad Type aka Pear Shape has to do with the ovaries. Only women are Gonad types. You need more sleep than any other type. You are known for your warmth, empathy and love. Your maternal instinct is very strong. You love to take care of others and it can be hard for you to take care of yourself. The Gonad type tends to like fatty foods like peanut butter on toast for breakfast. These kinds of foods early in the morning will slow down your metabolism and keep the weight on.Your body tends to get congested easily and later on you could be prone to varicose veins, cellulite and ailments relating to the reproductive system, PMS, ovarian or breast cysts, fibroids, etc.Both types can easily lose weight, increase energy, feel more balanced and transform their health when eating right for their body type.
You are one of the Sweet Body Types - either Thyroid or Pituitary
The Sweet body type can be Pituitary or Thyroid Body Type. These types usually tend to have sweet cravings. The Thyroid Type tends to wake up early, rarely sleeps in and feels best when getting to bed early. You tend to be tall and small boned, and if you gain weight, it is around the middle, a spare tire. When unbalanced your energy is up and down during the day, which can have a strong influence on your mood. Your energy often crashes mid afternoon. You crave sweets, carbs and coffee to spike your energy back up. You have nervous energy and your weak points are the nervous system and the digestive system, which go together as your anxiety and stress can wreak havoc on your digestion.The Pituitary Type gains weight all over the body, you have a young appearance. You are a morning person, up early. You tend to be introverted, a quiet, thinking type. Cravings include milk, ice cream, dairy, sugary sweets. You may be prone to ailments due to excess mucous because of the dairy, allergies, colds. sinusitis, and joint pain.Both types can easily lose weight, increase energy, feel more balanced and transform their health when eating right for their body type.