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Friend, you may have trouble believing this, but you’ve got a lot going for you! Coworkers admire your top-tier talents. Yet, no matter their tireless praise, you don’t 100% trust your own magic...How does this low self-esteem impact you? You’re likely reluctant to dole out constructive criticism. And when someone questions your actions, you’re quick to jump on the defensive.Boundaries are a bit of a sore spot, too. You’re scared to say ‘no’ even when it’s in your best interest. Plus negative emotions tend to freak you out… Luckily, there’s a clear path forward!“You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.” — Louise L. HayReady to boost your emotional intelligence? Try these 3 strategies...1. Make positivity a daily practice! A little bit of optimism goes a long way, friend. Whether it’s gratitude journaling or meditating, find an activity that lifts you up and do it on the regular.2. Choose a growth mindset. Instead of seeing failure as a dead-end, view it as an opportunity to learn. Your mind if forever expanding. Just because you didn’t do so well at a task doesn’t mean you can’t — with a bit of practice — win big!3. Put on your best smile! Smiling boosts your mood. It also boosts the moods of everyone around you. By smiling, you show that you’re approachable and ready to engage.Hello, friend! I’m Tyla Taylor ✨I’m a holistic life coach who helps millennials — just like you — achieve bigger + better.After spending five years working in finance, I realized that the life I dreamed of in no way aligned with my current work. I wanted to add value to peoples’ lives.Now my favorite thing is watching my clients’ lives flourish in unexpected ways. Even if you’re not 100% there for yourself, I’ve got your back.Check out these ah-mazing resources to develop your emotional intelligence.1. Subscribe to my podcast The New You where I interview personal transformation gurus. Trust me, you’re going to learn a lot along the way!2. Checkout this post on my blog. I breakdown what emotional intelligence is + how you can use it to optimize your outlook 🙌3. Follow me on Instagram for self-care inspiration! From rejuvenating cucumber masks to my favorite guided meditations, I’ve got you covered!Plus expect to see me in your inbox with transformational tips ✨