Which TLM lifting plan is the best fit for you? Have trouble figuring out if you should jump into a regular program or start with BEGIN? You may be unsure if METCON, PERFORM, or BUILD is best for your goals. Or if it's time for RACE. _________→ This quiz will help you find the perfect starting spot for you and your lifting goals. From the absolute beginner to those eyeing big lifting goals -- we've got you! _________→ In just 2-4 questions, this quiz will help you find the right spot for you to start! _________→ Need a run plan to pair with your lifting plan? We'll link that quiz for you in your results so you can find your perfect TLM Hybrid pair! Or jump to the run quiz here.

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