What Type of Inner Garden Do You Have?

Quiz Questions

• 1.
  I calm myself with:

  • A.
    physical exercise
  • B.
    handwork
  • C.
    journaling my thoughts
  • D.
    talking with a friend
  • E.
    listening to music
  • F.
    meditation
• 2.
  In my work, I love to:

  • A.
    solve difficult problems
  • B.
    serve the greater justice
  • C.
    be of personal service
  • D.
    move my body
  • E.
    make things with my hands
  • F.
    speak and be heard
• 3.
  When alone, you'll find me:

  • A.
    building something
  • B.
    reading
  • C.
    outside and moving
  • D.
    quietly reflecting
  • E.
    communing with nature
  • F.
    journaling new ideas
• 4.
  You love a great party where you can:

  • A.
    connect with others
  • B.
    dance the night away
  • C.
    collaborate with other activists
  • D.
    play a game that gets everyone involved
  • E.
    learn something new
  • F.
    shine on the karaoke mic
• 5.
  My nightmare is:

  • A.
    I'm abandoned
  • B.
    I'm paralyzed, can't move my body
  • C.
    I've lost my memory, know nothing
  • D.
    Everything I make is sh*t
  • E.
    I've lost my voice
  • F.
    Armageddon
• 6.
  After a victory, I usually:

  • A.
    celebrate by planning my next step
  • B.
    post on social media to celebrate
  • C.
    feel the privilege that got me here
  • D.
    call a friend to celebrate
  • E.
    celebrate with a special meal
  • F.
    thank those who supported me
• 7.
  In the next six months, I'd love to:

  • A.
    learn how to rest more
  • B.
    launch my creations in the world
  • C.
    complete my research
  • D.
    feel supported like I support others
  • E.
    have my voice heard and appreciated
  • F.
    make a real difference changing oppressive systems

Quiz Outcomes

• 1.
  Desert Biome

  Image Source

  Your Inner Garden’s biome type is Desert - your body's constitution is hot and dry. I envision you rock-climbing at sunrise in a gorgeous area, pushing yourself to achieve your goals. With a Desert type biome, you are likely a person who enjoys physical activities. You enjoy moving your body and likely choose work that enables you to do so. You might struggle sometimes, however, with freely expressing your emotions, allowing yourself to rest, and trusting yourself to achieve your goals. Although your physical capabilities influence a big part of who you are, you might suffer on occasion with lower back pain, depression, or immune-related disorders. Now that you know your Inner Garden’s biome type, I can tell you more about what nourishes you and what unique opportunities you can practice for healing and growth. I offer a couple services that can further illuminate your gut microbiome’s unique needs and I invite you to learn more:An Inner Garden Profile that provides an overview of your unique constitution and includes physical, mental, and spiritual suggestions to support your gut microbiome. This is accompanied by constitution-based food guidance for every month of the year ($35).A 30-Day Gut Biome Support Plan that provides a personalized gut microbiome healing plan and a 30-min zoom call to support progress and best next steps ($200).If interested to see if these opportunities are a good fit for you, click on the ‘Learn More’ button to set up a free 20-min zoom call.
• 2.
  SnowForest Biome

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  Your Gut Garden’s Biome type is SnowForest - your body's constitution is cold and damp. I envision you walking alongside a beautiful stream, collecting items to create something of utmost beauty. With a SnowForest biome, you are likely a creative person - you enjoy using your hands to make things, collaborating with others, and crafting tangible things for the purpose of the process itself. You might struggle at times, however, with relaxing into the enjoyment of your craft, working harmoniously with others, and following your heart’s calling. Although you love creating tangible things, you might suffer on occasion with lower back pain, issues with your sexual organs, and/or urinary tract problems. Now that you know your Inner Garden’s biome type, I can tell you more about what nourishes you and what unique opportunities you can practice for healing and growth. I offer a couple services that can further illuminate your gut microbiome’s unique needs and I invite you to learn more:An Inner Garden Profile that provides an overview of your unique constitution and includes physical, mental, and spiritual suggestions to support your gut microbiome. This is accompanied by constitution-based food guidance for every month of the year ($35).A 30-Day Gut Biome Support Plan that provides a personalized gut microbiome healing plan and a 30-min zoom call to support progress and best next steps ($200).If interested to see if these opportunities are a good fit for you, click on the ‘Learn More’ button to set up a free 20-min zoom call.
• 3.
  Savannah Biome

  Image Source

  Your Gut Garden’s Biome type is Savannah - your body's constitution is hot and mildly dry. I envision you sitting outside amongst a wide-open landscape, pouring over your journals and notebooks, and making great discoveries. With the Savannah biome type, you are a person driven by curiosity and intellect. You love to research, study, and learn. You might struggle at times, however, with connecting from the heart with others and expressing your full range of emotions. You spend a lot of time in your head and might suffer sometimes with indigestion and/or joint pain. You might also experience neurodivergence in various forms. Now that you know your Inner Garden’s biome type, I can tell you more about what nourishes you and what unique opportunities you can practice for healing and growth. I offer a couple services that can further illuminate your gut microbiome’s unique needs and I invite you to learn more:An Inner Garden Profile that provides an overview of your unique constitution and includes physical, mental, and spiritual suggestions to support your gut microbiome. This is accompanied by constitution-based food guidance for every month of the year ($35).A 30-Day Gut Biome Support Plan that provides a personalized gut microbiome healing plan and a 30-min zoom call to support progress and best next steps ($200).If interested to see if these opportunities are a good fit for you, click on the ‘Learn More’ button to set up a free 20-min zoom call.
• 4.
  Woods Biome

  Image Source

  Your Gut Garden’s Biome type is Woods - your body's constitution is mildly cold and damp. I envision you gathering with friends around a bonfire in a forest clearing, laughing and sharing food. With the Woods biome type, you are likely a natural connector, a compassionate collaborator, and you are drawn to acts of service (especially when they can happen outdoors!). You might struggle at times, however, with taking on others’ feelings and problems and giving yourself the space to feel and act from your own place of being. You might suffer on occasion with upper back and shoulder tension, allergies, heart issues, and/or lung issues. Now that you know your Inner Garden’s biome type, I can tell you more about what nourishes you and what unique opportunities you can practice for healing and growth. I offer a couple services that can further illuminate your gut microbiome’s unique needs and I invite you to learn more:An Inner Garden Profile that provides an overview of your unique constitution and includes physical, mental, and spiritual suggestions to support your gut microbiome. This is accompanied by constitution-based food guidance for every month of the year ($35).A 30-Day Gut Biome Support Plan that provides a personalized gut microbiome healing plan and a 30-min zoom call to support progress and best next steps ($200).If interested to see if these opportunities are a good fit for you, click on the ‘Learn More’ button to set up a free 20-min zoom call.
• 5.
  Prairie Biome

  Image Source

  Your Gut Garden’s Biome type is Prairie - your body's constitution is mildly hot and damp. I imagine you standing amongst a field of wildflowers, singing out your song to be carried on the wind. As a Prairie Biome type, you are likely a gifted communicator and teacher - and you might love talking so much that you sometimes get scolded for speaking out of turn! Your challenges may lie in feeling misunderstood, interrupted, and/or silenced. You might struggle at times with swollen glands, sore throat or tonsils, and/or issues with your thyroid. Now that you know your Inner Garden’s biome type, I can tell you more about what nourishes you and what unique opportunities you can practice for healing and growth. I offer a couple services that can further illuminate your gut microbiome’s unique needs and I invite you to learn more:An Inner Garden Profile that provides an overview of your unique constitution and includes physical, mental, and spiritual suggestions to support your gut microbiome. This is accompanied by constitution-based food guidance for every month of the year ($35).A 30-Day Gut Biome Support Plan that provides a personalized gut microbiome healing plan and a 30-min zoom call to support progress and best next steps ($200).If interested to see if these opportunities are a good fit for you, click on the ‘Learn More’ button to set up a free 20-min zoom call.
• 6.
  Rainforest Biome

  Image Source

  Your Gut Garden’s Biome type is Rainforest - your body's constitution is hot and damp. I imagine you in a luscious jungle, deep in prayer and ceremony, touching what is sacred. As a Rainforest Biome type, you are likely a spirit-focused person, connected to the invisible realms of vision and power. You might find that connecting with other people is challenging and may feel lonely at times. This may even manifest in an aching body and periods of depression, where you lose hope that you can connect with the “real world.” Now that you know your Inner Garden’s biome type, I can tell you more about what nourishes you and what unique opportunities you can practice for healing and growth. I offer a couple services that can further illuminate your gut microbiome’s unique needs and I invite you to learn more:An Inner Garden Profile that provides an overview of your unique constitution and includes physical, mental, and spiritual suggestions to support your gut microbiome. This is accompanied by constitution-based food guidance for every month of the year ($35).A 30-Day Gut Biome Support Plan that provides a personalized gut microbiome healing plan and a 30-min zoom call to support progress and best next steps ($200).If interested to see if these opportunities are a good fit for you, click on the ‘Learn More’ button to set up a free 20-min zoom call.