Take The Divorce Stress Test

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Quiz Questions

1.
Have you heard of a divorce coach?
- A.
  Yes
- B.
  No please tell me more
2.
Divorce coaching is a confidential process designed to provide customized and personalized support to those going through a divorce. This may include emotional support, goal setting, decision making, preparation for mediation, support in choosing professionals, and reducing the costs of the process financially and emotionally. Do you wish to learn more about how a divorce coach can help you?
- A.
  Yes: I need some help in going through what I am currently facing
- B.
  Not sure but I'd like to learn more
3.
Which of the following describes how your are feeling about your divorce situation right now?
- A.
  Angry
- B.
  Anxious
- C.
  Confused
- D.
  Overwhelmed
- E.
  Scared
- F.
  Unsure how to proceed
- G.
  Other
4.
What issues are causing the most stress in your life at this moment? Check all that apply - be honest and avoid judgment.
- A.
  Kids/Co-Parenting
- B.
  Housing
- C.
  Being alone/on my own
- D.
  Career
- E.
  Re-inventing myself
- F.
  Finances
- G.
  Other
5.
What is THE most stressful topic or area you are facing in your separation or divorce? This is the issue that keeps you up at night or wakes you up at three in the morning.
- A.
  Finances (splitting assets and debt, investment portfolios etc)
- B.
  Kids/Co-Parenting
- C.
  Career (business ownership, return to work force)
- D.
  Independence
6.
What is the second most stressful topic or area you are facing?
- A.
  Finances (splitting assets and debt, investment portfolios etc)
- B.
  Kids/Co-parenting
- C.
  Career (business ownership, return to work force)
- D.
  Independence
7.
How significant is the impact of stress during your divorce on your emotional, mental, physical, and spiritual health?
- A.
  Limited impact - I can manage this without help
- B.
  Slight impact - I feel mostly in control but sometimes life is chaotic
- C.
  Significant impact - I spend a lot of time stressing about divorce issues
- D.
  Overwhelming impact - I feel like the divorce is taking over all aspects of my life
8.
Who is on your divorce support team? Choose all that apply.
- A.
  Family
- B.
  Friends
- C.
  Lawyer
- D.
  Divorce Coach
- E.
  Therapist
- F.
  Employee Assistance Program
- G.
  Other
9.
Which image most closely matches your vision of your future post-divorce?
- A.
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  Business or entrepreneurship
- B.
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  Family and kids
- C.
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  Travel and independence
- D.
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  Education or training
- E.
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  Volunteering
- F.
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  Focus on self-care

Quiz Outcomes

1.
Financial Stability
Here's What That Means
2.
Co-Parenting Clarity
Here's What That Means
3.
Career Confidence
Here's What That Means
4.
Spectacularly Single
Here's What That Means