Where are you in your non-toxic living journey?

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Quiz Questions

1.
What kind of cleaning supplies are you using?
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- A.
  Seventh Generation, Method, Grove, Mrs. Meyer, or 9 Elements
- B.
  Clorox, Pine-Sol, and Lysol
- C.
  I mostly use castile soap, vinegar, or other homemade DIY cleaners
- D.
  I use Branch Basics or Force of Nature
2.
What kind of deodorant are you using?
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- A.
  Secret, Lady Speed Stick, or another brand from the store
- B.
  Little Seed Farm, Primally Pure, Beautycounter, or similar
- C.
  I use magnesium oil as deodorant
- D.
  I don't use deodorant
- E.
  A cleaner drugstore brand like Native or Schmidt’s
- F.
  I use a lemon or lime as deodorant
3.
What kind of sunscreen do you use?
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- A.
  Spray sunscreen
- B.
  Banana Boat, Neutrogena, Cetaphil, or anything I can get at the drugstore
- C.
  Mineral sunscreens like Beautycounter, Waxhead, or Badger
- D.
  I don’t wear sunscreen
- E.
  A brand I can find at Whole Foods, like Alba Botanicals
- F.
  La Roche Posay or another luxury brand
4.
What kind of oils do you cook with?
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- A.
  Organic coconut or avocado oil
- B.
  Vegetable oil, canola, or corn oil
- C.
  Tallow or other animal fats
- D.
  Organic olive oil
5.
Tell me about your makeup bag.
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- A.
  I switched to a cleaner brand like ILIA, Beautycounter, Honest Beauty, or DIME Beauty (or similar)
- B.
  I don't wear a lot of makeup but I take care of my skin with simple, natural ingredients like jojoba oil
- C.
  I only use natural beauty brands like Crunchi, Primally Pure, and Toups & Co.
- D.
  I have been using beauty brands like Laura Mercier, MAC, or Chanel for many years. I usually have my makeup on and my nails done.
6.
How often do you cook dinner at home?
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- A.
  Most nights
- B.
  2-3 times a week
- C.
  A few times a month
- D.
  Not very often
7.
When was the last time you dusted your home?
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- A.
  Today or yesterday
- B.
  A few days ago
- C.
  Last week
- D.
  Several weeks ago
- E.
  I don't really dust my house
8.
It’s your baby’s first birthday. How do you celebrate?
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- A.
  With a store-bought birthday cake
- B.
  With a homemade sugar-free, grain-free, dye-free smash cake
- C.
  With a DIY watermelon cake with feta cheese dressing
- D.
  ALL the desserts and treats. It's just one day.
9.
Tell me about your laundry routine.
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- A.
  I use Tide, ALL, or similar. I need my laundry to smell like an ocean breeze or fresh burst.
- B.
  I use a Free & Clear detergent from a brand like Seventh Generation or Tide.
- C.
  I buy a natural laundry detergent like Molly's, Branch Basics, or Nellie's.
- D.
  I make my own DIY laundry soap and it works great!
- E.
  I buy a plant-based detergent from a big box store like Seventh Generation or Method
10.
How would you introduce solids to your baby?
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- A.
  I'm not sure. Whatever my pediatrician recommends.
- B.
  We’ll start Baby Led Weaning around 6 months
- C.
  Start with rice cereal at 4 months
- D.
  Organic baby food in a glass jar or pouch at 6+ months
- E.
  My baby’s first food will be grass-fed beef, pasture-raised chicken, or liver
- F.
  Avocado or banana at 6+ months
11.
What does your house smell like?
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- A.
  April Fresh. I use plug-ins, deodorizer sprays, or air fresheners to keep my home smelling great.
- B.
  I have no idea! I don't use anything other than my air filters to purify the air.
- C.
  I sometimes diffuse child-safe organic essential oils so it smells like whatever oil I use that day.
- D.
  Cinnamon and lemony goodness thanks to my all-natural simmer pots.
- E.
  My house smells like Yankee Candle's/Bath & Body Works' candle of the month!
- F.
  A subtle scent from my wood-wick beeswax candles.
- G.
  It has a musty smell. I should probably have that checked.
- H.
  I use a phthalate-free room spray
12.
What's your current healthy living goal?
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- A.
  I want to have a healthy pregnancy and postpartum.
- B.
  I'm ALL IN - I’m ready to detox my entire home and life!
- C.
  My main focus is choosing clean and safe baby/toddler products.
- D.
  I’m just starting, but I want to make healthy changes for myself and my family.
- E.
  I've already made a lot of clean swaps, but I'm open to learning and making more improvements.

Quiz Outcomes

1.
You're a Non-Toxic Newcomer!
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🌿 Welcome to the world of clean living! Every journey starts with a single step, and the fact that you're here means you've already taken that important first step. Remember, our goal isn't perfection but progress.Start slow and make intentional swaps and healthy changes gradually. As you delve deeper into non-toxic living, you'll uncover ways to make more informed choices that benefit not only you but also the planet. Keep the curiosity alive, ask questions, and don't be discouraged if you don't get everything right immediately. It's all part of the learning process!Hey there, I'm Yasmine.I’m a health coach and clean living expert dedicated to helping you make healthy choices for your entire family — without giving up your sanity in the process. I’ve spent the last 10+ years studying non-toxic living and supporting mamas around the world with their healthy living goals. Here are my top two resources to help you start your clean living journey. 1) The podcast. Start listening to The Non-Toxic Mommy Podcast. We dive into some of my best tips and tricks for clean living. 2) The website and the master list. You know you want to make healthy swaps, but you just need some info and recommendations to get you started. Dive into the resources on my website and on the podcast and let's get you started! And be sure to keep an eye on your inbox for more non-toxic tips and hacks coming your way!
2.
You're a Safe-Swap Starter!
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🌿 You're on your way!The changes you've started making are building the foundation for a more sustainable, healthy lifestyle. Every choice you've made so far is a testament to your commitment and your drive to live cleaner.Celebrate the small victories and keep pushing forward. With every new piece of knowledge and every step you take, you're creating a better future for yourself and those around you.Be sure to look out for greenwashing and make sure that the swaps you're making continue to serve you as you go through your journey. Don't be discouraged if you don't get everything right immediately. It's all part of the learning process!Hey there, I'm Yasmine.I’m a health coach and clean living expert dedicated to helping you make healthy choices for your entire family — without giving up your sanity in the process. I’ve spent the last 10+ years studying non-toxic living and supporting mamas around the world with their healthy living goals. Here are my top two resources to help you start your clean living journey. 1) The podcast. Start listening to The Non-Toxic Mommy Podcast. We dive into some of my best tips and tricks for clean living. 2) The website and the master list. You know you want to make healthy swaps, but you just need some info and recommendations to get you started. Dive into the resources on my website and on the podcast and let's keep your momentum going! And be sure to keep an eye on your inbox for more non-toxic tips and hacks coming your way!
3.
You’re a Non-Toxic Mommy!
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🌿 Well done, mama!You've made a ton of progress and it's evident in the conscious choices you're making daily. The knowledge you've acquired now allows you to identify what's truly beneficial from what's not, and you're integrating these practices seamlessly into your life. Your dedication is inspiring!Continue along on your journey, and remember to always stay updated, as the world of clean living is ever-evolving.Hey there, I'm Yasmine.I’m a health coach and clean living expert dedicated to helping you make healthy choices for your entire family — without giving up your sanity in the process. I’ve spent the last 10+ years studying non-toxic living and supporting mamas around the world with their healthy living goals. Here are my top two resources to help you start your clean living journey. 1) The podcast. Start listening to The Non-Toxic Mommy Podcast. We dive into some of my best tips and tricks for clean living. 2) The website and the master list. You know you want to make healthy swaps, but you just need some info and recommendations to get you started. Dive into the resources on my website and on the podcast and let's keep your momentum going! And be sure to keep an eye on your inbox for more non-toxic tips and hacks coming your way!
4.
You're a Clean Living Queen!
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🌿 You're rocking the non-toxic lifestyle. Kudos to you! Your commitment to clean living has not only brought about positive changes in your own life but has likely influenced those around you. Your dedication to making the best choices for your health, well-being, and your family's sets a wonderful example for others to follow. Continue to inspire, learn, and adapt. Life is a continuous journey, and even at this stage, there's always more to explore and understand. Your leadership in this movement is truly commendable. Hey there, I'm Yasmine. I’m a health coach and clean living expert dedicated to helping you make healthy choices for your entire family — without giving up your sanity in the process. I’ve spent the last 10+ years studying non-toxic living and supporting mamas around the world with their healthy living goals. Here are my top two resources to help you start your clean living journey. 1) The podcast. Start listening to The Non-Toxic Mommy Podcast. We dive into some of my best tips and tricks for clean living. 2) The website and the master list. You know what you're doing but you also don't want to spend all day researching products. You don't have to start from scratch... check out the research and product recommendations on our site. Dive into the resources on my website and on the podcast and let's keep your momentum going! And be sure to keep an eye on your inbox for more non-toxic tips and hacks coming your way!

Where are you in your non-toxic living journey?

Take this 2-minute quiz to find out your non-toxic rating.

Quiz Questions

Quiz Outcomes