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Your cause of acne is... Hormonal Changes
Woot woot, your results are in, friend! According to your responses, your acne is caused by hormonal changes, but no sweat, we can sort this out. So why do hormonal changes cause acne?Elevated levels of androgens (like testosterone) can change your skin cell activity, which creates inflammation and bacterial buildup in your pores and hair follicles. Hormonal changes are most common during puberty and menopause. Stress and foods high in androgens can also trigger a hormonal acne pattern which is usually present in the chin and jawline area. But, luckily, no matter the cause of your acne, there is skincare products that you can use to clear up your complexion without all the expensive antibiotics, medicines, and one-size-fits-all solutions 🙌✨🌿"Beautiful skin requires commitment, not a miracle." — Erno Laszlo3 Tips to Get You Glowing 1. Reduce the consumption of foods high in androgens such as:PeanutsPeanut butterCorn oilCanola oilPeanut oilShellfish2. Consider taking a DIM SupplementDIM stands for Diindolymethane and is a plant chemical that promotes healthy balance of female and male sex hormones. DIM can be found in cruciferous vegetables such as broccoli, cabbage, brussels sprouts, and cauliflower. Women and men can both benefit from daily DIM supplementation to obtain better hormonal balance. Please be advised that if you are on birth control taking DIM can cancel out certain contraceptive methods. We recommend Accumax which can be purchased at our studio. 3. Lowering stress levelI know this is easier said than done. Lowering stress levels can help reduce the amount of Cortisol in your body which is the hormone that your body produces when stress levels rise. Raised cortisol can lead to rapid weight gain particularly in the face, chest and abdomen, high blood pressure, thinning of the bones (osteoporosis), skin changes (bruises and purplish stretch marks), muscle weakness, changes in mood and high blood sugar. Meditation, massages, going for a walk, taking bath and working out can all help lower stress. Most people are low on Magnesium and this mineral plays a huge role on mental health. Consider taking Magnesium Glycinate at night to help you relax. Who I Am and How I Can Help YouHey there, and welcome — I'm Kenia 👋 I'm a Certified Acne Specialists. My area of expertise? Acne. Whether you're suffering with pimples or painful cysts, I pinkie promise there's a solution.I know what you're going through, friend. After living with cystic acne for years, I called it quits on the antibiotics and tried something new: a %100 result driven skincare routine. My blemishes cleared, and I committed to share everything I learned along the way with others.No matter how many whiteheads or blackheads you may have, you are beautiful and deserve to feel confident in your own skin. I'm here to make that happen. Coming up next: your glow-up!Ready to Kickstart Your Journey to Clear Skin? Based on your results these are the products I recommend.1. Calming Gel Cleanser2. Lactic Toner3. Hydrating Serum4. Mandelic Serum (requires a consultation)5. Acne Gel (requires a consultation)6. Peptide Moisturizer7. Prime & Defend in Dewy or Matte finish depending on how oily you areTry a product sample kit for only $14.99. What you'll also get1. Book a free fifteen-minute consultation with yours truly. If you want to find out more about my fool proof process to clear skin in 4 months, this is for you.P.S. Expect to See Me in Your Inbox With More Tips to Help You Treat Your Acne and Get Glowing Skin 💌
