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Your emotional intelligence is… beginning to bud!
Friend, you may have trouble believing this, but you’ve got a lot going for you! Coworkers admire your top-tier talents. Yet, no matter their tireless praise, you don’t 100% trust your own magic...How does this low self-esteem impact you? You’re likely reluctant to dole out constructive criticism. And when someone questions your actions, you’re quick to jump on the defensive.Boundaries are a bit of a sore spot, too. You’re scared to say ‘no’ even when it’s in your best interest. Plus negative emotions tend to freak you out… Luckily, there’s a clear path forward!“You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.” — Louise L. HayReady to boost your emotional intelligence? Try these 3 strategies...1. Make positivity a daily practice! A little bit of optimism goes a long way, friend. Whether it’s gratitude journaling or meditating, find an activity that lifts you up and do it on the regular.2. Choose a growth mindset. Instead of seeing failure as a dead-end, view it as an opportunity to learn. Your mind if forever expanding. Just because you didn’t do so well at a task doesn’t mean you can’t — with a bit of practice — win big!3. Put on your best smile! Smiling boosts your mood. It also boosts the moods of everyone around you. By smiling, you show that you’re approachable and ready to engage.Hi, I am Patricia Love ✨I’m an Energy Revival coach who helps women — just like you Be Better, Not Perfect!After being broke and broken at the age of 57, I realized, I had to take my power back, because I wasn't as in control, as I thought I was! I realized I was setting myself up for failure, feeling I had to be perfect. Do you feel that way at times?Well, there is no such thing as perfection.I now assist women in gaining control of their lives, enhancing themselves to cultivate greater confidence and resilience while enjoying the process, and ultimately helping them discover inner peace.Now my favorite thing is watching my clients’ lives flourish in unexpected ways. Even if you’re not 100% there for yourself, I’ve got your back. We all need a bit of extra support in today's world.Check out this ah-mazing resource to develop your emotional intelligence.Download my Free ConfidentU AppMy “High Touch” App ConfidentU elevates women to “Be Better, Not Perfect”. Building upon your own confidence, resilience, and focus, while giving back to others less fortunate with our “You Grow, We Give” impact initiative. Plus expect to see me in your inbox with fun energetic and inspirational tips ✨