Where is your fatigue coming from?

Quiz Questions

• 1.
  How do you feel in the morning after waking up?

  • A.
    I feel refreshed and ready to start the day.
  • B.
    I find it difficult to get up and often feel groggy until late morning.
  • C.
    I wake up feeling tired and need to stay in bed longer.
• 2.
  How would you describe your overall energy levels throughout the day?

  • A.
    I have consistent energy levels.
  • B.
    I experience a noticeable slump in the afternoon, particularly between 3-4pm.
  • C.
    I feel a significant lack of energy and struggle to complete daily tasks.
• 3.
  Do you experience any cravings?

  • A.
    No cravings.
  • B.
    Some cravings for sugar and/or salt.
  • C.
    Frequent cravings for specific foods, especially sugary or salty ones.
• 4.
  How do you handle stress?

  • A.
    I manage stress well and recover quickly.
  • B.
    I have a decreased ability to handle stress and need more time to recover.
  • C.
    I often feel overwhelmed and struggle to cope with stress.
• 5.
  Do you experience any of the following symptoms?

  • A.
    Muscle aches, memory loss, or cold hands and feet.
  • B.
    Light-headedness or dizziness when standing up quickly.
  • C.
    Cellulite, varicose veins, or skin issues.
• 6.
  How would you describe your digestion?

  • A.
    Normal digestion with no issues.
  • B.
    I experience bloating, gas, or constipation.
  • C.
    Irregular bowel movements and/or significant digestive discomfort.
• 7.
  Do you have issues with your skin or hair?

  • A.
    No noticeable issues with skin or hair.
  • B.
    Dry, coarse hair and/or hair loss.
  • C.
    Skin doesn’t sweat properly and/or frequent skin problems.
• 8.
  How is your sleep pattern?

  • A.
    I sleep well and feel rested upon waking.
  • B.
    I wake up frequently during the night, especially between 1-4am.
  • C.
    I experience restless sleep and have trouble staying asleep.
• 9.
  Do you have trouble with temperature sensitivity?

  • A.
    No issues with temperature sensitivity.
  • B.
    Sensitivity to cold or frequent cold hands and feet.
  • C.
    Skin doesn’t sweat easily and tends to feel cold often.
• 10.
  Which set of symptoms best fits what you are experiencing?

  • A.
    Brain fog/ less focused, decreased libido, often overwhelmed
  • B.
    Muscle aches/pains, weight gain, repeated sicknesses
  • C.
    Frequent headaches, skin rashes, cellulite

Quiz Outcomes

• 1.
  Mostly Thyroid Symtpoms

  Image Source

  Thyroid issues could be affecting your energy. Check out the top 3 things we suggest going ' all in' on to support your thyroid. We'd be glad to talk through this with you- book a call via the button below!**Purchase Relyte here- use code CIH for 15% off
• 2.
  Mostly Adrenal Symptoms

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  Adrenal issues could be affecting your energy. Check out the top 3 things we suggest going ' all in' on to support your adrenals. We'd be glad to talk through this with you- book a call via the button below!**Purchase Relyte here- use code CIH for 15% off
• 3.
  Mostly Detox Symtpoms

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  Detox issues could be affecting your energy. Check out the top 3 things we suggest going ' all in' on to support your detox pathways. We'd be glad to talk through this with you- book a call via the button below!**Purchase Relyte here- use code CIH for 15% off