Which Sacred Earth Realm Elementals are here for You?

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Quiz Questions

1.
Question 1 - I desire to
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- A.
  relax more easily
- B.
  have more trust
- C.
  be free from aches and pains in my body
- D.
  None of these apply to me at the moment
2.
Question 2 - I desire to
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- A.
  move through emotional issues more easily
- B.
  relate more to my family
- C.
  have better boundaries around when random people to tell me their problems
- D.
  None of these apply to me at the moment
3.
Question 3 - I desire to
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- A.
  be more motivated
- B.
  be less self-conscious about standing out
- C.
  have more certainty around my decisions
- D.
  None of these apply to me at the moment
4.
Question 4 - I desire to
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- A.
  see the bigger picture vision to better understand
- B.
  feel more comfortable in large social groups
- C.
  be less judging others for their actions
- D.
  None of these apply to me at the moment
5.
Question 5 - I desire to
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- A.
  hold my focus for longer
- B.
  not take on the pain of others when they are in suffering
- C.
  avoid over giving and become frustrated
- D.
  None of these apply to me at the moment
6.
Question 6 - I desire to
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- A.
  express my thoughts and feelings more easily
- B.
  accept what I cannot change
- C.
  breathe more easily and avoid frequent colds or flus
- D.
  None of these apply to me at the moment
7.
Question 7 - I desire to
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- A.
  be less anxious or overwhelmed when busy
- B.
  improve my digestion
- C.
  improve my menstrual cycles or regulate my libido
- D.
  reduce issues with my throat, tonsils or thyroid
- E.
  None of these apply to me at the moment
8.
Question 8 - I desire to
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- A.
  trust my intuition and share it with others when appropriate
- B.
  feel heard by others
- C.
  be more in tune with the rhythm in music
- D.
  None of these apply to me at the moment

Quiz Outcomes

1.
STABLE EARTH SUPPORT
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Earth holds the sense of calm and centeredness within and around us too. There can be fleeting clarity, lack of focus or scatteredness when the Element of Earth is destabilised...If this element has shown up for you, it’s a good indication that you need to prioritise some time to be still and relax! The more relaxed you are, the more open your energy field becomes and the more you will be able to come into resonance with the steady and still Earth energy. With steadiness and stillness, it is easier to feel stable, safe and to trust, which prevents us from continuing to run on stress hormones, doubt and confusion!To connect with the Earth Elementals is quite simple. Go out anywhere in nature and intentionally open to the restful magnificence you will find there. As you drop your energy down into our great Earth Mother, feel how it feels for you and take a moment to bask in this energy.Energy comes into resonance with itself so you begin to hold the same frequencies you immerse yourself in! Now, as you breathe deeply and gently, bring those feelings up into your own energy so you are coming into resonance with them. Once you are connected in and feeling the calm and supportive energy of the Earth, ask your inner guidance to show you where you are not feeling stability in your life…. Wait to receive the insight. You will know the answer if you are connected to the peaceful Earth frequencies and not operating from the cluttered mind.If you can’t get out into nature, you can have a similar effect with visualisation, where you imagine taking yourself out into your favourite nature space and allowing yourself to really feel that you are there… It becomes easier with time to drop into the stillness energy of the grounding Earth Elementals <3
2.
EMOTIONAL WATER FLOW
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Water when in equilibrium allows the holding of space for others in harmony, no matter what is happening. When out of balance, there can be a tendency to take on other's energy and feelings, which becomes to affect the self when out of balance...If the Water Elementals have come to you today, they are likely here to do some work with you for your highest and best at this time! Water is the medium in which our emotions reside and as we are 2/3 water, when it's not flowing, it can create real issues for us. When you think of water that has just been sitting there for a while, what starts to happen to it? This is what happens to our emotions in our waters too, when we don’t allow ourselves to process healthily. To support the flow of your waters, you can connect to its energy whenever it is nearby! Whether you are taking a shower or better still, a bath or a swim, invite the flow of the water around you to energetically move through you too. See if you can feel the energy of flow moving through you... Breathe and ask the wonderful water elementals to show you where you hold on to unhelpful emotions, awaiting the awareness to drop in. Allow yourself to receive without falling into doubt, resistance or denial. Honour that the water will guide you to that which you’ve not been able to clearly see. Once you have connected with the disharmony within, ask the water to help you cleanse and clear that which isn’t serving you, consciously releasing what’s been stuck to be transformed back to light. Allow yourself to really feel the stuck emotional baggage leaving your energy with this smoothing and soothing Water flow frequency. You might even witness it leaving your energy field as smoke or dark sludge. Go with whatever is being shown to you during your process in trust that it is for your highest and best <3
3.
SACRED SOLAR ACTION
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Fire supports you in trusting your own abilities and holding feelings of self-empowerment. When it is diminished, a lack of fire leads to doubting your true potential and often holds you back from multitudes of opportunities in your life. Fire is often out of balance when people have the need to take power from others to gain their 'false' sense of power.If the fire has come to support you today, it’s a sign of not truly valuing yourself and your potential to contribute to the world. Being able to tend to your fire in a balanced way helps you to become more empowered by your own divine BEing! This doesn’t mean that you need to take power from others to gain your own, rather hold your power in a way that also empowers others.To cultivate a balance of fire energy within, allow yourself to acknowledge your strengths and accomplishments! You might make a list of what you should be celebrated for, whether it be for your kindness or how you have served others. Get creative and continue to update this list and often, as a reminder of the true divine power that you are <3 Each time you write something, pause for a moment and feel the fire in your belly receive each gift that you are one by one. Notice how it feels, taking note of any resistances that arise. Allow yourself to continue to tend to your own fires daily. Recognise any untruths that have been keeping you small and from your true life path, as they arise and feed them to the fires! These sacred fires cannot be tended to by anyone or anything on the external… the magic, as always, comes only from within!
4.
OPEN AIR EXPANSION
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Air brings the expansiveness and bigger picture view to understand other's situations better. When the Air Element is turbulent it creates the tendency of being quick to judge, often with limited information around those judgements...If the Air Elementals have shown up for you, it is an opportunity to reflect on where you might have closed down your heart for fear of being hurt. Rather than falling into judgement of yourself or someone else, is it possible for you to rise above the issues and see the bigger picture? We and others often play out our lives from the space of subconscious imprints from past experiences. This limits our capacity to operate from the space of what is actually happening in the moment. The Air offers us the chance to go deeper and to bear witness from a broader perspective and with compassion. Air shows us that not all is as it seems and that all experiences are in fact, growth opportunities rather than lessons we must learn. Harnessing the potential that Air brings is as simple as conscious breathing and following your breath. Allow your breathing to slow and become deeper, continuing to follow the rhythm of your breath for 5 minutes.... breathing in and out, in and out.Notice how it feels as you become aware of the sensations in your body, as the gentle deepening of your breath allows more space in your lungs. This process of creating space also brings through softening in your body and opening of your mind. In this state, you can connect with your higher wisdom perspective much more easily, through this expansive and peaceful practice. Once you can feel the spaciousness of the Air Elementals expanding through you, ask to be shown where in your life you would benefit from allowing a broader perspective.Keep consciously breathing and know you know the answer to this! Stay open to receive your wisdom <3
5.
FREQUENCY ETHER EXPRESSION
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Ether Element supports sharing what is coming in through your layers of greater awareness. It encompasses all that is in between the other elements. When it is restricted there becomes a habit of filtering what you share for fear of persecution and being misunderstood or judged...If the Ether energy has come through for you at this time, it can indicate that the flow of your true expression and communication is being limited or held back. Feeling you are not heard or understood can affect your self-esteem and clarity around your space in the world. Restricting the flow of your truth begins to accumulate emotional unrest which continues to create stuckness within your energy layers and life. To best support freeing up your expression in a balanced way, the practice of humming or toning by simply allowing sound to move through and out of you. You might have a favourite mantra or song you like to sing… allow yourself to make any sounds that are calling to be released, freely. Over time, this will create a smoother energetic flow through sharing your own frequency in all the ways. Practice speaking your truth from your true heart frequency, from that space of deep love. Notice how it is received differently in this way as opposed to if you’ve finally shared from a place of distress once the volcano erupts.When you feel like you need some Ether, get out into wide open spaces and be sure to express yourself from your highest truth <3