What's Your Resilience Type?

Note: There are two parts to this quiz. In the first set of questions (Part 1) answer as you would when you feel most like yourself and are functioning at your usual level.In Part 2, answer as you would when stress knocks you down and you're feeling "off." And don't worry, you'll be guided through each part, but be sure to read everything carefully and choose the ONE answer that fits you most closely. This quiz takes about 5 minutes to complete.

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