Symptom Survey

Quiz Questions

• 1.
  How often do you crave sweets?

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 2.
  Do you feel irritable if you miss a meal?

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 3.
  Does it feel impossible to lose weight? 

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 4.
  Do you experience gas and bloating after eating meals?

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 5.
  How often do you experience constipation or diarrhea?

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 6.
  How often do you experience stomach cramping/pain?

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 7.
  Do you experience heartburn?

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 8.
  Do you struggle with poor skin? (acne or eczema)

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 9.
  Do you notice any food sensitivity reactions? (hives, headaches, fatigue, diarrhea, constipation, gi pain, itchy skin, migraines)

  • A.
    I do not suspect I have any food sensitivities
  • B.
    I occasionally suspect I am reacting negatively to foods
  • C.
    I often suspect I am reacting negatively to foods
  • D.
    I regularly suspect I am reacting negatively to foods
• 10.
  How often do you experience brain fog?

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 11.
  How often do you experience general fatigue?

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 12.
  Do you find it difficult to stay asleep?

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 13.
  Do you find it difficult to fall asleep?

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 14.
  Do you struggle with headaches or migraines?

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 15.
  Do you experience chronic inflammation or feel "puffy"?

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 16.
  Do your muscles and joints ache for seamingly no reason?

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 17.
  Do your hormones feel "out of whack"?

  • A.
    Never
  • B.
    Occasionally
  • C.
    Often
  • D.
    Regularly
• 18.
  How would you rate your moods?

  • A.
    Great
  • B.
    Occasionally not where I'd like it to be
  • C.
    Often not where I'd like it to be
  • D.
    Regularly not at all where I want it to be
• 19.
  Last question! What level of support are you looking for to help you with these symptoms (and any other symptoms too!)

  • A.
    I am looking for high level 1:1 work diving deep into these symptoms so I can finally feel my best!
  • B.
    I am looking for more of an intermediate level of support. Maybe something along the lines of a membership or group coaching or mini courses.
  • C.
    I am not ready for support yet and/or it's not in my budget to receive paid expert support. I'm in more of a DIY phase at the moment.

Quiz Outcomes

• 1.
  You may have issues with blood sugar regulation.

  Your symptoms line up with blood sugar regulation issues. This may be something you suspected already, or it may be news to you! Often people think you need to have diagnosed Type 1 or 2 diabetes to have issues with blood sugar regulation but nothing is farther from the truth. You can look perfectly healthy and have no outward signs....besides these symptoms whispering to you that is! Now on to the most important part - what do we do about it? I have two options for you.1. Book a Discovery Call with me and let's talk! I'll talk you through what else could be going on, what other symptoms you may have that didn't show up in this quiz, and together we'll talk about how KB Wellness can help you with ALL your symptoms. Book your call today here: 2. I have a program designed to help you understand how to balance your blood sugar (along with many other areas of health addressed in the program!) that is available here:
• 2.
  Looks like you have some gut issues here!

  The majority of your symptoms line up with gut health issues. Luckily for you, my PASSION is gut health! I have a Masters of Clinical Nutrition with a special emphasis on IBS, IBD and the gut microbiome. We have two options to help you get started working on your gut health right away:1. Book a Discovery Call with me today and let's discuss your next steps. On the call we'll go deeper into your current symptoms, health history, goals, and more and discuss a plan of how KB Wellness can help YOU overcome all of your current tummy troubles using stragetic labs, customized protocols and dietary and lifestyle interventions. I can't wait to meet you. Book a call here: 2. Parasites are often the sneaky hidden root cause of many tummy woes. If you've never considered a parasite cleanse - now might be the time! Learn more about how to do a step by step guided parasite cleanse here:
• 3.
  You may be experiencing hormonal imbalance.

  The majority of your symptoms line up with hormonal imbalances. Now that you know that, what are your next steps? Option #1:. Book a Discovery Call with me today and let's discuss your next steps. On the call we'll go deeper into your current symptoms, health history, goals, and more and discuss a plan of how KB Wellness can help YOU overcome all of your current hormone troubles using strategic laboratory testing, customized protocols, and diet and lifestyle interventions. I can't wait to meet you. Book a call here: Option #2: Join The KB Club membership and get started rebalancing your hormones using the principles I'll teach you inside the Club! Join here:
• 4.
  You have a lot going on with symptoms in different body system categories!

  If you got this result - you have a lot going on in a lot of different categories of the body! But that's ok! This is a common phenomenon because the body is completely interconnected and related. A problem in one area very often leads to problems in other areas. To fix them ALL you need to find the root cause and develop root cause solutions, and that's exactly what we do. Here at KB Wellness we SPECIALIZE in getting to the root cause of your symptoms to help guide you back to health using strategic labs and customized protocols and dietary and lifestyle interventions. Book a Discovery Call with me today and let's discuss how WE can help YOU take back your health and thrive.