Are You Surviving OR Thriving?

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Quiz Questions

1.
I find the work I do meaningful
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
2.
I look forward to my workday
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
3.
I feel stuck in my profession/job/role/career
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
4.
I enjoy talking about what I do for a living
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
5.
I identify with my company’s mission
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
6.
I struggle with facing my work day
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
7.
My core values and standards align with my company’s values and standards
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
8.
I’m proud to tell people about the company I work for or own
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
9.
I feel disconnected from the people I work with (coworkers or those you serve if you don't have coworkers)
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
10.
I feel fulfilled in my career
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
11.
My boss is someone I trust and can count on
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
12.
I feel stressed, overwhelmed, or burned out by my work
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
13.
I can be myself at work
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
14.
I feel energized by my work environment
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
15.
I desire a change in my career
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
16.
I feel motivated at work
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
17.
I enjoy my co-workers and/or those I serve in my work
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
18.
I show up in my career as the leader I desire to be
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
19.
I work too much
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
20.
I feel like I have a rewarding career
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
21.
I can and do leave my work at work after hours
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
22.
My personal and professional commitments work against each other
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
23.
I feel good about my professional goals and the direction I’m headed
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
24.
I feel connected to my friends and family
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
25.
I have healthy boundaries in my personal and professional life
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
26.
I miss having fun
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
27.
I have adequate time to spend with family and friends
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
28.
I make time to take care of myself physically, spiritually, emotionally, and mentally
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
29.
I feel stressed at home
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
30.
I’m able to be present with my friends and family
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
31.
I am proud of the legacy I am creating and will leave behind one day.
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
32.
I put my own desires, wants, and needs on the back burner
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
33.
I have adequate time to do things I enjoy
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
34.
I’ve been people-pleasing for so long that I feel I’ve forgotten who I am and what I like.
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
- F.
  N/A
35.
I make time for hobbies
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
36.
I am fulfilled in my personal relationships
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
37.
I feel like time is flying by and I’m worried I’ll have regrets that I didn’t spend more time focusing on who and what matters most
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
38.
I spend an adequate amount of time on my personal growth and development.
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
39.
I feel peace at home
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
40.
I feel lonely
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
41.
I get good sleep and feel rested in the morning
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
42.
I keep the commitments I make to myself and others
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never
43.
I am showing up as the parent, sibling, friend, spouse, aunt/uncle, etc. I want to be
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- A.
  Always
- B.
  Usually
- C.
  Sometimes
- D.
  Rarely
- E.
  Never

Quiz Outcomes

1.
Navigator in Need
Hello, Navigator in Need! 👋Your score reveals that you feel unfulfilled in your career and/or personal life. There's a noticeable misalignment between your purpose and the path you're on, which hinders your ability to experience consistent joy, peace, presence, and work-life well-being.As a Navigator in Need, you often feel trapped in a career that drains you or a personal life that's lacking connection and joy. Whether you've faced recent hardships or major life transitions, you're struggling to find peace and joy in the present moment.Although you may have heard about the importance of setting healthy boundaries, nurturing relationships, and prioritizing self-care practices, you haven't found a way to implement these crucial strategies to maintain harmony and prevent burnout. It's possible that you're trying to live up to someone else's definition of success or striving to obtain external validation, which has led to an overall lack of fulfillment in your personal and professional life.Reflect on the insights gained from the assessment, identifying areas where you can create more alignment with your values to foster a more rewarding career and joyful life. Consider small, manageable steps you can take to begin a transformative journey.To improve your career and life satisfaction, start by exploring new hobbies, cultivating mindfulness, nurturing meaningful connections, and identifying tasks that align with your mission and purpose at work. Practice setting boundaries and saying no to things that drain you, allowing room for activities that nourish your soul.If you're ready to break free from feeling overwhelmed and exhausted, I invite you to schedule a free vision clarity call with me. Together, we'll explore how to unlock your potential and navigate toward a life filled with passion and purpose.Until we connect, I wish you the very best on your journey toward finding the spark you seek! 🌟
2.
Harmony Seeker
Welcome, Harmony Seeker! 🙌Your score reveals that you're on a promising journey toward greater fulfillment in both your career and personal life. While you've already made strides and are moderately fulfilled, there's still untapped potential waiting to be unleashed.Despite being a hard worker and achieving success by society's standards, you still feel incomplete or like something is missing, indicating a misalignment with your true values and purpose.As a Harmony Seeker, you strive to maintain balance, prevent burnout, and create space to recharge and enjoy life. Although you've made efforts to set healthy boundaries at work and/or at home, you will benefit from holding firm to them more consistently.You recognize the importance of self-care practices and fostering relationships with those you care about most, yet you face challenges with prioritization amidst your busy schedule. Take a moment to reflect on the insights gained from the assessment. Identify areas where you can create more alignment with your values for a more rewarding and joyful life. Consider the opportunities to infuse more purpose, presence, and peace into your daily routines.Consider taking proactive steps such as exploring new hobbies, cultivating mindfulness, nurturing meaningful connections, and aligning your career with your long-term goals and values.If you're ready to embark on a transformative journey toward greater fulfillment, I invite you to schedule a free vision clarity call with me. Together, we'll explore how to unlock your potential and align your actions with your values to create a life of passion and purpose.Until then, I wish you all the best in your quest for harmony! 🌟
3.
Joyful Journeyer
Congratulations! You are a Joyful Journeyer! 👏 Your results reveal that you are currently experiencing fulfillment at work and at home. You're strongly committed to aligning your values with your endeavors, creating meaning and purpose in your daily life. Your ability to set boundaries, prioritize self-care, and seek continuous growth showcases your dedication to maintaining work-life well-being.Even amidst challenges and hardships, you remain connected to yourself and those you care about, leading with hope and love even in difficult times. Your willingness to self-reflect and make changes based on life's lessons highlights your resilience and determination to grow.As a Joyful Journeyer, you believe there's always room for growth and improvement, so I encourage you to reflect on your routines and practices to identify areas where you can cultivate even more joy, peace, and presence. Whether it's through journaling, mindfulness exercises, or spending more quality time with loved ones, you know from experience that even small steps can lead to significant progress.If you're seeking to foster more passion, presence, and peace in your life, OR if you're considering making significant changes and want to ensure you keep the harmony and synergy you've worked so hard to create, then I invite you to schedule a free Vision Clarity Call with me. Together, we'll explore your desires and aspirations, guiding you toward elevating your personal and professional life to the next level.Until then, I wish you continued joy and fulfillment on your journey! 🌟

Are You Surviving OR Thriving?

Take this 3-4 minute eye-opening quiz to identify where you need to focus your energy to create more peace, presence, passion, and joy in your career and at home.

Quiz Questions

Quiz Outcomes