What's Your Say No With Love Superpower?

Quiz Questions

• 1.
  When faced with a new opportunity, how do you decide to take it on?

  • A.
    I spend a lot of time with pros and cons and end up exhausted
  • B.
    I evaluate if it aligns with my core values and priorities.
  • C.
    I consider how it will affect my energy and balance.
  • D.
    I think about whether I can set clear boundaries with it.
• 2.
  What's your approach to managing daily tasks and commitments?

  • A.
    I prioritize tasks that are in line with my long-term goals.
  • B.
    I try to organize my tasks based on my energy levels throughout the day.
  • C.
    I'm easily overwhelmed and end up not getting anything done.
  • D.
    I set firm boundaries to ensure I have time for myself.
• 3.
  How do you protect your personal time and space?

  • A.
    Umm, personal time?
  • B.
    By monitoring my energy and trying not to overcommit.
  • C.
    By communicating my boundaries clearly to others.
  • D.
    By regularly checking in with my priorities and saying no to what doesn't fit.
• 4.
  What do you find most challenging about setting boundaries?

  • A.
    Ensuring my decisions align with my true self and not external pressures.
  • B.
    Balancing my need for rest with the demands of my schedule.
  • C.
    Feeling guilty for not meeting others' expectations.
  • D.
    Everything!
• 5.
  When you think about your creative practice, what's most important to you?

  • A.
    I honestly haven't thought about it that much.
  • B.
    That it reflects my personal values and passions.
  • C.
    That I have clear boundaries to nurture my creativity.
  • D.
    That it's sustainable and doesn't drain me.
• 6.
  How do you feel when you successfully say no to something?

  • A.
    I feel aligned with my priorities and more in control.
  • B.
    I feel closer to balance and proud of managing my energy well.
  • C.
    I feel guilty.
  • D.
    I feel empowered and confident in my self-care.
• 7.
  What's your strategy for dealing with overwhelm?

  • A.
    I reassess my priorities and eliminate non-essentials.
  • B.
    I take a break to recharge and then tackle tasks one by one.
  • C.
    I spend energy worrying about how I have a lot to do.
  • D.
    I communicate my boundaries to reduce external pressures.
• 8.
  What does your ideal day look like?

  • A.
    It looks like making it through the day unscathed.
  • B.
    It includes time for rest and activities that energize me.
  • C.
    It's structured with clear boundaries for work and personal time.
  • D.
    It's planned around my top priorities and goals.

Quiz Outcomes

• 1.
  Clarity Cultivator

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  Your superpower is cultivating clarity! You have a knack for discerning what truly matters, allowing you to focus on your priorities with precision. Embrace this gift to navigate life's choices with confidence. My Say No with Love workshop can further refine your decision-making skills, ensuring you're always aligned with your authentic self.Check your email for even more tips on how to best use your Clarity Cultivator superpower!
• 2.
  Boundary Boss

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  Your superpower is being a boundary boss! You're adept at setting limits and protecting your time, which is essential for personal growth and creativity. Keep honing this skill to thrive in all areas of your life. My workshop can provide you with tools to reinforce these boundaries with love and respect.Check your email for even more tips on how to best use your Boundary Boss superpower!
• 3.
  Energy Engineer

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  Your superpower is engineering your energy! You understand the importance of managing your daily energy levels and do so with intention. Harness this ability to maintain balance and joy in your life. My workshop can offer you additional strategies to optimize your energy management for even greater contentment.Check your email for even more tips on how to best use your Energy Engineer superpower!
• 4.
  "No" Novice

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  Well, it's clear there's work to be done. You struggle to slow down long enough to assess what makes the most sense for you in the moment. But worry not, our Say No With Love Workshop is just the stepping stone you need to go from overwhelmed and uninspired to clear and ready to prioritize! See you there!Check your email for even more tips on how to transform your "No" Novice into a Boundary Boss superpower!