What's the best program for you?

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Quiz Questions

1.
What's your gym setup like?
- A.
  Home gym set up: Dumbbells, kettlebells, pull up bar, etc
- B.
  I have a full arsenal: barbells, free weights, you name it!
- C.
  Just some kettlebells
- D.
  Just some dumbbells
- E.
  I have bodyweight equipment: Pull up bar, dips bars, gymnastics rings, resistance bands
- F.
  I don't have any equipment
2.
How much time can you dedicate to working out each day?
- A.
  I'm ready to train for over an hour if that's what it takes!
- B.
  Around 30-45 minutes is my sweet spot.
- C.
  I can carve out 45-60 minutes for a solid session.
- D.
  Time is tight, but I'll make every minute count.
3.
How many day per week can you workout?
- A.
  3-4 days
- B.
  5+ days
4.
What are your physique goals?
- A.
  I want to build muscle mass and size - the more the better!
- B.
  I'm looking to get stronger, leaner, and more athletic
- C.
  Shredding fat and weight loss is my top priority right now.
- D.
  I want a balanced approach to build muscle and shred fat.
5.
How do you prefer to engage with your fitness program?
- A.
  Give me a one-time purchase that's specifically focused on my goals. No subscriptions.
- B.
  I thrive on variety and ongoing motivation from new workouts every week
- C.
  I want a structured challenge that I can dive into headfirst.
- D.
  I'm looking for multiple programs that evolve with me over time
6.
What's your current level of commitment to fitness?
- A.
  I'm all in, ready to commit to a long-term transformation.
- B.
  I'm focused on a specific goal and want a program that matches that.
- C.
  I'm looking for a program that's adaptable to my busy lifestyle.
- D.
  I want a short, intense program to kickstart my fitness journey.
7.
How long have you been working out?
- A.
  1 year or less of training
- B.
  1-5 years of training
- C.
  5-10+ years of training

Quiz Outcomes

1.
The App Subscription is the right fit for you!
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Your results are in!Based on the info you’ve given me, here’s my professional advice for what’s best for you:The JTM FIT App Subscription is the right fit for you!Tap the button below to get 7 days FREE on the app.You get full access to everything below during your free trial.Cancel at anytime during the 7 days.Why the app subscription?You have instant access to over of my 10 functional training programs including my Functional PUMP Daily Workouts – all designed to pack on muscle, shred fat, and get you in incredible shape.Even if you have a chaotic schedule and can’t commit to long gym sessions.👉 Pick a tailored program based on how you like to train👉 Unlock video tutorials and video demonstrations for every exercise - and learn how to do every set and rep properly 👉 Get 6+ new workouts are added to the app every week👉 Access my nutrition guide and my simple yet effective nutritional guidance👉 DM me personally and ask me anything about training or staying on track 👉 Join a thriving community filled with people on the same path as you!See you inside the app🚀
2.
The Kettlebell Revolution is the program for you!
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Your results are in!Based on the info you’ve given me, here’s my professional advice for what’s best for you:I recommend the Kettlebell Revolution ProgramUse code KETTLEBELL15 to get 15% off when you sign up today!Why The Kettlebell Revolution?It’s my most popular program for busy people who can’t commit to 2 or even 1+ hour gym sessions and want to work with kettlebells.No fancy equipment. No long workouts. No gym necessary.👉 Fast and functional 45-minute workouts👉 Build muscle, boost mobility and shred fat in just 42 days👉 You only need 2 pairs of Kettlebells👉 Do it anywhere. At home or at the gym.👉 Perfect for busy professionals who don’t have time for long workouts👉 Video demonstrations on every exercise so you do things properlyClick below to get the details on my fan-favorite full body kettlebell program
3.
Functional Mass & Power is the right program for you!
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Your results are in!Based on the info you’ve given me, here’s my professional advice for what’s best for you:I recommend the Functional Mass & Power Program!Use code POWER15 to get 15% off when you sign up today!Why FMP?It’s perfect if you’ve already been training for a few years, but you’ve either plateaued or struggling to reach that next level. It’s all gym-based. Focused on more mass, more power, more athleticism and more strength gains.👉 No BS workouts. All workouts are made to fuel better results👉 Reach the next level in 12 weeks👉 Full A-B blueprint for getting stronger, packing on more mass, and achieving incredible explosive power👉 Perfect for intermediates-advanced gym goers who have the time to commit to gym training👉 Video demonstrations on every exercise so you do things properlyClick below to get strong, build muscle and shred body fat
4.
The 6 Week Shred + Meal Plan is the program for you!
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Your results are in, First name!Based on the info you’ve given me, here’s my professional advice for what’s best for you:I recommend the 6-week Shred Program!Use code SHRED15 at checkout to get 15% off the program today!Tap the button below to grab this exclusive discount.Why The 6-Week Shred?It’s perfect if you’re someone who wants unlock a huge physical transformation in just 42 days - using JUST dumbbells and bodyweight workouts.Designed to quickly pack on muscle and shred fat. Made for all fitness levels.👉 Perfect for those with busy schedules. Achieve killer results in 45-minute sessions👉 Unlock my 6-week nutrition shred guide - packed with 30+ insanely delicious protein-packed recipes👉 Full A-B dumbbell blueprint for getting a strong, shredded, and mobile FAST👉 You only need a couple pairs of dumbbells👉 Video demonstrations on every exercise so you do things properly and avoid injuryClick below to discover the 6-Week Shred Program:Coach Jay
5.
The Dumbbell BEAST is the right program for you!
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Your results are in!Based on the info you’ve given me, here’s my professional advice for what’s best for you:I recommend The Dumbbell BEAST Program!Use code DUMBBELL15 at checkout to get 15% off the program today!Tap the button below to sign up.Why The Dumbbell Beast?It’s perfect if you’re someone who has a solid home gym set up and wants to have a program that balances building muscle, shredding body fat, and improving athleticism at the same time.👉 Perfect for those with busy schedules. Achieve killer results in 60-minute sessions or less👉 Full A-B dumbbell blueprint for building muscle, getting shredded, and becoming more explosive and powerful👉 Unlock video demonstrations on every exercise so you do things properly and avoid injury👉 Track your weights, reps and progress throughout the programClick below to discover The Dumbbell Beast 💪🏻Coach Jay
6.
The Bodyweight Beast is the right program for you!
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Your results are in!Based on the info you’ve given me, here’s my professional advice for what’s best for you:I recommend The Bodyweight Beast Program!Use code BEAST15 at checkout to get 15% off the program when you sign up today!Tap the button below to sign up.Why The Bodyweight Beast?It’s perfect if you’re someone who has basic bodyweight equipment and wants to have a structured program that specifically focuses on building strength, building muscle, shredding body fat, and improving athleticism just using your bodyweight.👉 Perfect for those with busy schedules who want to workout from home. Make huge bodyweight gains in just 30-45 minutes per workout👉 Full A-B bodyweight blueprint for building strength, getting shredded, and becoming more explosive and athletic👉 Unlock video demonstrations on every exercise so you do things properly and avoid injury👉 Track your reps and progress throughout the program with our workout logging feature👉 Lifetime access to the program so you can start, stop and repeat the program as many times as you'd likeClick the button below to discover The Bodyweight Beast 💪🏻Coach Jay
7.
The Functional PUMP Program is the right program for you💪🏻
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Based on the info you’ve given me, here’s my professional advice for what’s best for you:I recommend the Functional PUMP ProgramUse code PUMP15 to get 15% off the program when you sign up today!Tap the button below to get the discount.Why The Functional PUMP?It’s the perfect program if you’re someone who only has 3-4 days to train and can only carve out 45 minutes per workout.Using mostly kettlebells and dumbbells you will build strength, build muscle, be more athletic, shred body fat and stay functionally fit for the long haul!👉 No BS or fluff. ONLY effective exercises and workouts👉 See HUGE improvements in just 12 weeks👉 Full A-B workout and nutrition blueprint for getting stronger, packing on muscle, and getting more athletic and ripped👉 Perfect for higher level beginners, intermediates, and advanced gym goers👉 Video demonstrations on every exercise so you do things properly and stay injury free👉 Progress tracking to see your results throughoutClick below to learn more about The Functional PUMP:Use code PUMP10 to take 10% off the program!

What's the best program for you?

Discover the perfect fitness program that's tailored to your lifestyle, goals, and equipment.

Quiz Questions

Quiz Outcomes