If you're 30+ it's time to ditch the bro splits and cookie cutter routines

Quiz Questions

• 1.
  What's your gym setup like?

  • A.
    Home gym set up: Dumbbells, kettlebells, pull up bar, etc
  • B.
    I have full gym access: barbells, free weights, you name it!
  • C.
    Just some kettlebells
  • D.
    Just some dumbbells
  • E.
    I have bodyweight equipment: Pull up bar, dips bars, gymnastics rings, resistance bands
  • F.
    I don't have any equipment
• 2.
  How much time can you dedicate to working out each day?

  • A.
    I can train for over an hour if that's what it takes!
  • B.
    Around 30-45 minutes is my sweet spot.
  • C.
    I can carve out 45-60 minutes for a solid session.
• 3.
  How many day per week can you workout?

  • A.
    3-4 days
  • B.
    5+ days
• 4.
  What are your fitness goals?

  • A.
    I want to build muscle mass and size - the more the better!
  • B.
    I'm looking to get stronger, leaner, and more athletic
  • C.
    Shredding fat and weight loss is my top priority right now.
  • D.
    I want a balanced approach to build muscle and shred fat.
• 5.
  How do you prefer to engage with your fitness program?

  • A.
    I thrive on variety, new workouts every week and multiple programs to choose from. I have no problem with a subscription.
  • B.
    Give me a one-time purchase program that's specifically focused on my goals and equipement acceess. No subscriptions.

Quiz Outcomes

• 1.
  The JTM FIT App Subscription is going to deliver exactly what you need!

  Image Source

  Based on the info you’ve given me, The JTM FIT App Subscription is the right fit for you!Join today and get 7 days FREE on the app with unlimited access to the functional full body programs designed for men and women 30+Why the app subscription?The subscription gives you full access to 10 functional training programs including my Functional PUMP Daily Workouts – all designed to get you strong, lean, athletic and mobile.Once inside the app...👉 Pick a tailored program based on how you like to train👉 Unlock video tutorials and video demonstrations for every exercise - and learn how to do every set and rep properly 👉 Get 6+ new workouts are added to the app every week👉 Access my nutrition guide and my simple yet effective nutritional guidance👉 DM me personally if you need help selecting the right program👉 Join a thriving community filled with people on the same path as you!Rest assured, my training method isn't for everyone. So, if at any point in time during your 7 day trial you feel the app isn't a good fit for you, just cancel your subscription. No risk. No commitments.
• 2.
  Your search is over. The Functional PUMP program is exactly what you've been looking for!

  Image Source

  Based on the info you’ve given me, I recommend the Functional PUMP Program.Why The Functional PUMP?It’s the perfect program if you’re 30+, busy with your career and or raising kids and can't devote 5+ days a week and 60+ minutes per workout anymore.This 12 week program consists of 3 main workouts with a bonus 4th workout if you can fit it in each week.Each workout uses mostly kettlebells and dumbbells that build strength, build muscle, improve power and athleticism, while helping you stay mobile and lean as you age.Each workout is done and dusted in 45-60 minutes so you can make you health and fitness a priority and get back to your busy life.No bro splits or generic cookie cutter workouts!👉 No BS or fluff. ONLY effective exercises and workouts that will not disappoint. 👉Lots of variety keeping workouts fun and engaging👉 Full A-B workout and nutrition blueprint for getting stronger, packing on muscle, and getting more athletic and ripped training only 3 days a week👉 Perfect for higher level beginners, intermediates, and advanced athletes👉 Video demonstrations for every exercise so you do things properly and stay injury free👉 Workout logging and tracking so you can progressive overlaod and track your results over the course of the 12 weeksClick below to sign up and get LIFETIME ACCESS
• 3.
  Transform your physique with nothing but kettlebells!

  Image Source

  Based on the info you’ve given me, I recommend my Kettlebell Revolution ProgramWhy The Kettlebell Revolution?It’s one of my most popular programs for busy people who can’t commit 1+ hour gym sessions and want to work with kettlebells.No bro splits or generic cookie cutter workouts to be found here!👉Full body training program with lots of variety to keep workouts fun and engaging👉 Each workout is done and dusted in 45-minutes👉 Build functional strength, build muscle, boost mobility and shred fat effectively in just 42 days👉 You only need 2-3 pairs of Kettlebells👉 Do it anywhere. At home or at the gym.👉 Perfect for busy professionals who don’t have time for long workouts👉 Video demonstrations on every exercise so you do things properlyClick below to sign up and get LIFETIME ACCESS.
• 4.
  Functional Mass & Power is the program you need!

  Image Source

  Based on the info you’ve given me, I recommend my Functional Mass & Power Program!Why Mass and Power?It’s perfect if you’ve already been training for a few years, and want to a gym based program that is designed to build raw strength, muscle mass and size, power and athleticism, improve mobility and stay agile and lean as you age.NO bro splits or generic cookie cutter routines. You will find tons of variety to keep workouts fun and engaging.👉 No BS workouts. All workouts are made to fuel better results👉 Full A-B blueprint for getting stronger, packing on more mass, and achieving explosive power👉 Perfect for intermediates-advanced gym goers who are ready to level up 👉 Video demonstrations for every exercise so you're doing things properly while training safely👉Workout and exercise logging so you can track your progress and gains over the course of the programClick below to sign up and get LIFETIME ACCESS to FMP!
• 5.
  The 6-Week Dumbbell Shred is the perfect program for you!

  Image Source

  Based on the info you’ve given me, I recommend my 6-Week Dumbbell Shred Program!Why The 6-Week Shred?It’s perfect if you’re someone who wants unlock a huge physical transformation in just 42 days - using JUST dumbbells and bodyweight workouts.Designed to quickly pack on muscle and shred fat. Made for all fitness levels from beginner to advanced.👉It's not some boring generic cookie cutter program. Each week has lots of variety making workouts fun and more engaging👉 Perfect for those 30+ with busy schedules. Achieve killer results in 45-minute sessions👉 As a bonus, you will also unlock my 6-week nutrition shred meal plan packed with 30+ insanely delicious protein-packed recipes👉 Full A-B dumbbell blueprint for building muscle and getting lean FAST.👉 You only need a couple pairs of dumbbells. That's it!👉 Video demonstrations for every exercise so you do things properly and train safelyClick below to sign up and get LIFETIME ACCESS.
• 6.
  The Dumbbell BEAST has entered the chat!

  Image Source

  Based on the info you’ve given me, I recommend The Dumbbell BEAST Program!Why The Dumbbell Beast?It’s perfect if you’re someone who has a solid home gym set up and wants to have a program that balances building muscle, shredding body fat, and improving athleticism at the same time.No bro splits or generic cookie cutter workouts!👉 Perfect for those with busy schedules. Achieve killer results in 60-minute sessions or less👉 Full 8-week dumbbell blueprint for building muscle, getting shredded, and becoming more explosive and powerful👉 Tons of variety each week to keep workouts fun and engaging👉 Unlock video demonstrations on every exercise so you do things properly and avoid injury👉 Track your weights, reps and progress throughout the programClick below to sign up and get LIFETIME ACCESS
• 7.
  The Bodyweight Beast has arrived.

  Image Source

  Based on the info you’ve given me, I recommend The Bodyweight Beast Program!Why The Bodyweight Beast?It’s perfect if you’re someone who has basic bodyweight equipment and wants to have a structured program that specifically focuses on building bodyweight strength and control, building muscle, shredding body fat, and improving athleticism.No boring or generic cookie cutter workouts!👉 Perfect for those with busy schedules who want to workout from home. Make huge bodyweight gains in just 45 minutes per workout or less👉 Full 8-week bodyweight blueprint for building strength, getting shredded, and becoming more explosive and athletic👉Lots of variety to keep workouts fun and engaging👉 Unlock video demonstrations on every exercise so you do things properly and avoid injury👉 Track your reps and progress throughout the program with our workout logging feature👉 Lifetime access to the program so you can start, stop and repeat the program as many times as you'd likeClick the button below to sign up!