Are you in perimenopause or menopause?

Find Your Stage of MenopauseTake this simple quiz to help understand which phase of menopause you may be in by assessing your symptoms. This quiz gives you insight into where you are in the process. The results give you something you can take to your doctor to help you manage your symptoms. And, of course, you can also bring it to my attention for more guidance.---------------------------------------------------------------------------------------------About ZoraThis quiz was developed by menopause educator Zora Benhamou - a gerontologist, biohacker and creator of the Hack My Age menopause programs to help women optimize their transition from perimenopause into menopause with ease and strength. She is trained in menopause by the Institute of Bioidentical Medicine and Dr. Stacey Sim’s Menopause for Athletes.

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