Do I Need to Simplify?

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Quiz Questions

1.
How often do you feel overwhelmed by your to-do list?
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- A.
  Every single day, it's just too much.
- B.
  Often, but I believe it's possible to get it under control.
- C.
  Rarely, I keep things pretty streamlined.
- D.
  It varies, some days are better than others, but I rarely finish everything that's on there.
2.
How do you approach new projects or ideas?
- A.
  I'm overwhelmed by the sheer number of ideas I have.
- B.
  Sometimes I'm organized, other times I'm scattered.
- C.
  I'm excited but often don't know where to start.
- D.
  I have a clear plan and follow through with ease.
3.
What is your relationship to Silence?
- A.
  I HATE silence. All I can hear are my incessant thoughts, so I am always moving, and looking for ways to fill the space.
- B.
  I am okay with silence, and have meditated a few times.
- C.
  I LOVE silence. I would have no problem going multiple days in silence.
- D.
  I am pretty good at silence, but definitely couldn't go an entire day.
4.
When you look around your space, how does it make you feel?
- A.
  Like I'm drowning in a sea of clutter and chaos.
- B.
  I see some clutter, but it's manageable. I've learned to live with it, and it's part of me and/or my family's personality.
- C.
  Mostly organized, just a few things out of place.
- D.
  It feels clutter free, but every storage space, closet, cabinet, basket, and under the beds are filled with stuff.
5.
How do you describe your work or business life?
- A.
  I really don't enjoy work at all.
- B.
  Busy, but I'm looking for ways to streamline. I actually enjoy the work that I do.
- C.
  Productive and fulfilling, with room for improvement.
- D.
  It's a balancing act, some days are more chaotic than others.
6.
Picture yourself in five years... Do you___________?
- A.
  Know that it will be better than today, but not quite sure how.
- B.
  Have no clue what your life looks like, you are just trying to get through today.
- C.
  Have a clear vision of your life? (who is around you, where you are, what you are doing, etc.)
- D.
  Know what your career and financial situation look like, but your relationships seem pretty blurry.
7.
How do you approach decision making in your personal life?
- A.
  I prefer to let others choose for me, especially small things like where to eat, where to go on vacation, movies to watch etc.
- B.
  I create a robust pros and cons list for all decisions in my life, sometimes even the small ones.
- C.
  I don't sweat the small stuff and take my time with major decisions. I am good at getting support with major decisions, and I make a choice in a reasonable amount of time.
- D.
  I hate making decisions, but I feel like I have gotten pretty good at it over the years.
8.
What does your daily routine look like?
- A.
  No routine has ever worked for me or stuck, so I just go with the flow, even though I secretly want one.
- B.
  I have a few rituals that I perform every day or every week, but I am always tweaking it.
- C.
  My routine is my guiding light. I never skip a day.
- D.
  I have a routine that I generally stick to, but I am quick to change it, if it doesn't fit with what I am doing or feeling.
9.
How do you feel about the possessions you own?
- A.
  They own me more than I own them.
- B.
  I could probably let go of a few things.
- C.
  I cherish what I have and feel content.
- D.
  Some items bring joy, others just take up space.
10.
What's your attitude towards personal growth and self-improvement?
- A.
  I'm too swamped to even think about it.
- B.
  I'm open to it, but need guidance on where to begin.
- C.
  I'm actively working on it and seeing progress.
- D.
  I have my ups and downs, but I'm committed to improving.
11.
Which answer best describes your relationships?
- A.
  I make time for my family, my partner, and my friends equally, and I feel fulfilled by all of the relationships in my life.
- B.
  I have many great relationships, but I feel like I don't have enough time to foster real connections with any of them. Sometimes even my closest relationships feel like they are slipping due to lack of time.
- C.
  I have some great relationships, but I also spend time with people that I do not want to be with or are not good for me (including my family)
- D.
  Most of my relationships are toxic. I have a few people that I really care about, but I find it hard to even have time to spend with them.
12.
Your best friend asks you to do a rather hard hike next weekend you...
- A.
  Immediately freak out, you want to say yes but you haven't done anything that physical in months maybe years.
- B.
  Get excited, nature, physicality and friendship. What could be better.
- C.
  Check your calendar, then get to the gym to see if you can even manage that type of endurance.
- D.
  You are pretty sure you could manage it physically, but you would have to say no to a family function and disappoint your in-laws. So you probably say no.
13.
How often to do you check your bank accounts and/or budget?
- A.
  Never, and even though overdrafts are so so frustrating i have done nothing to avoid them.
- B.
  Once a week, when I look at my spending, savings, and investments and decided if i need to make tweaks.
- C.
  More than once a day for no real reason
- D.
  When I feel like it or when I have to make a big purchase. or check in to see if I can afford something.

Quiz Outcomes

1.
Girl... you in Chaos
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In the midst of constant chaos, it's easy to feel overwhelmed and exhausted. Your days are a whirlwind of activity, leaving little time for rest or reflection. Juggling numerous commitments and responsibilities, you often find yourself on the brink of burnout, struggling to maintain balance in your life. The clutter surrounding you, mirrors the clutter within, adding to the sense of chaos and disarray. Decision-making becomes a daunting task, as you navigate through a sea of options without a clear direction. It's challenging to find moments of peace amidst the noise and busyness, and the lack of structure leaves you feeling adrift in a sea of uncertainty.Hope and Essence: Amidst the chaos, there lies a spark of resilience and vitality within you. Your dynamic energy and zest for life are undeniable, fueling your adventurous spirit and love for spontaneity. Despite the challenges you face, your ability to find joy in the chaos is a testament to your inner strength. The great news, is that at the beginning of your simplification journey is filled with possibility, because all you have to do is start to create real change in your life. The results for you are EXPONENTIAL compared to others further along in their simplification, and therefore the fulfillment from simplification will feel 100x as good. Recommended first steps: 1. Pick a place to start. The good news about being at the rock bottom of your simplification journey is that it doesn't matter where you start as long as your start. And the process is very simple... start somewhere... not everywhere. Chances are your majorly blocked and stalled in your process because your scatterbrain is running the show. Take some time to thank her right now for getting you this far in life, and now you are going to let your heart and intuition run the show. My suggestion is to start with decluttering. **We have a great decluttering guide coming this summer (2024). Take a look in your email for its release. In the meantime. Start with one room or one drawer or space at a time. It is important that you only do one space at a time so that you don't get overwhelmed. Resist the urge to do more. Do this for one week or until you feel complete, whichever works best for you. 2. Download the "Night before planner" from the scattered to simple website and USE IT. No matter what. If you don't do anything else in your journey do this. Start reflecting and planning your days the night before using this simple method and begin to see your life change incrementally for the better. Feeling like you could use more support or accountability. Book a Free coaching call, by clicking the link below.
2.
50/50
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Caught in the middle ground between simplicity and chaos, you find yourself teetering on the edge of overwhelm. Some days you feel calm and serene, and other days feel completely out of control. Striving for balance in your life, you often feel pulled in multiple directions, unable to fully commit to any one path. Decision-making becomes a challenge as you navigate through competing priorities, often second-guessing yourself along the way. Despite your best efforts, maintaining consistency and focus amidst the chaos proves to be a daunting task.Hope and Essence: Your resilience and determination to find balance speak volumes about your inner strength and understanding of simplicity. The good news is, you've already begun your journey in your head and now you just have to put things into practice. You may have landed in this category, because your principles, spiritual beliefs, and relationships have began to reap the benefits of simplifying, but your physical world, and work feel out of control or out of balance. By taking what you have already learned about simplicity and applying it your space, your self-care, your work and routines etc. you could see a significant change in your inner peace. Steps Toward Simplification:Identify Priorities: Take time to clarify your core values and priorities in life. Use these as a guide to make decisions and allocate your time and energy more effectively, focusing on what truly matters to you. We recommend downloading our FREE "Next season's Menu" worksheet to help identify these priorities so you can begin to use them as your guideposts to simplicity.Declutter Your Environment: You are ready to being the Minimalism challenge. This is where you get rid of the amount of items that day that correlate with the day of the month. For example on the 10th day of teh month you get rid of ten things. and on the 27th day of the month you get rid of 27 things. By the end of the month you will have gotten rid of almost 500 items, and we guarantee that you will feel the difference. Establish Simple routines with easy wins: If you are in the 50/50 category chances are you have struggled with your morning routine as well as fitness routines, or other things that take sustained commitment. We reccomend getting super honest with yourself at this point as to which place you have been longing for routine and starting there. For example: if you have wanted to take better care of your body for years, but have never been able to treat it as a prioirty, make the ecommitment now and create easy wins for yourself. This may look like walking aroudn the block every morning. Or just showing up to the gym even if it is just to sit in the parking lot (this is how i started). Feeling like you could use more support or accountability. Book a Free coaching call, by clicking the link below.
3.
More Simplification Desired
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You're on a journey toward simplifying your life, seeking greater clarity and balance amidst the chaos. While you've made progress in certain areas, you still encounter challenges and setbacks along the way. The remaining clutter that you can't seem to shake and busyness surrounding you serve as reminders of the work that lies ahead, adding to the sense of overwhelm at times. Decision-making can be a struggle as you navigate through competing priorities, often feeling torn between simplicity and complexity. Despite your efforts, maintaining consistency and focus in your pursuit of a simplified lifestyle proves to be an ongoing challenge.Hope and Essence: You are well on your way to a simplified life. Actually, people around you may perceive you as totally "together," a minimalist, or an A-type personlity. The setbacks you encounter or less about your physical world, and your routines, and more about your emotional and spiritual journey. The great news is, your commitment to living a more intentional and simplified life is unwavering, we just have to bridge the gap between between your outer and inner worlds. You have proven to be extremely capable of embracing discomfort and creating lasting change, and by applying these principles in your relationships, spirituality, emotions, creativity etc. you will find the simplicity puzzle peices you have been seeking. Steps Toward Simplification:Practice Emotional Self-Care: Prioritize self-care practices that nourish your mind, and soul. Carve out time for relaxation, and hobbies you enjoy. Start with one or two things that may feel like a little bit of a strech for you. Do not take on more than this. Say "NO" - We encourage you to say NO to as many things as possible. YOu may be the type that takes on everything becuase you know that you "CAN" do it. We are hoping to ditch this attitude for one of essentialism. Where you are filling your calendar with things that are only a Hell yes and won't further perpetuate your burnout. Seek Support: Don't hesitate to reach out for support from friends, family, or professionals as you navigate your simplification journey. Surround yourself with people who understand and encourage your goals, and don't be afraid to ask for help when needed. This may be a great time to hire an assistant. Someone that can you help you with the tasks that are taking away time that could be spent on relaxation or your more higher level priorities. Feeling like you could use more support or accountability. Book a Free coaching call, by clicking the link below.
4.
Simplicity Guru
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You've made significant strides toward simplifying your life. While there may still be areas where you encounter challenges, you're well on your way to living a more intentional, simplified lifestyle. The clutter and distractions that once consumed you are now more manageable, serving as reminders of the progress you've made. Decision-making has become more straightforward as you've learned to prioritize and focus on what truly matters. Despite occasional setbacks, you feel a sense of empowerment and purpose in your journey toward simplification.Hope and Essence: Within you lies a sense of fulfillment and contentment that comes from embracing simplicity and clarity. Despite the small amount of clutter that may still linger, you exude a sense of calm and confidence in your pursuit of a simplified life. Beneath the surface, there's a deep appreciation for the beauty of simplicity and the freedom it brings. With continued dedication and perseverance, you have the power to fully embrace the essence of simplicity, creating a life that is both meaningful and fulfilling.Steps Toward Simplification:Fine-Tune Your Systems: Evaluate your current systems and routines to identify areas for improvement or refinement. Look for ways to streamline processes and eliminate unnecessary complexity, allowing for smoother navigation of daily life.Our favorite question is "Is this the Simplest way to do this?" Apply this question to any of your systems and see what comes. You may be surprised and what can still be tweaked and let go of. Practice Gratitude: Cultivate a mindset of gratitude and appreciation for the simple joys in life. Take time each day to reflect on what you're grateful for, whether it's moments of connection with loved ones, nature's beauty, or the small pleasures of everyday life. If you are having trouble some days - look back on your life with gratitude and see how far you have come. If you have landed in this category, no doubt you have made some massive shifts in your life that are worthy of praise. Stay Flexible & Practice Non-attachment: Remain adaptable and open to adjustments as you continue your simplification journey. Life is dynamic, and circumstances may change, so embrace flexibility and resilience in the face of new challenges or opportunities that arise. If there are things that seem to still be holding you up, practice looking through the Buddhist lens of "Non-attachment" Ask yourself how would you act, or feel if you were not attached to this person, place, or thing that is pulling you out of ease and simplicity. Master this and you are "untriggerable" Feeling like you could use more support or accountability. Book a Free coaching call, by clicking the link below.