Find Your Quietude

Quiz Questions

• 1.
  When you feel emotionally flooded, what do you most often do?

  • A.
    I reach for distractions like social media or my phone.
  • B.
    I push through and try to ignore the feeling
  • C.
    I pause and place a hand on my heart, even for a moment
  • D.
    I start making a list of everything I need to do
• 2.
  When overwhelm builds, what do you usually notice first? 

  • A.
    I notice my mind races or feels crowded
  • B.
    I feel tightness in my chest or throat
  • C.
    My energy drops and I feel heavy
  • D.
    I get restless and need to move or plan
• 3.
  When you’re struggling, which inner voice sounds most like you?

  • A.
    It’s okay to feel this way. I’m doing my best
  • B.
    I should be handling this better
  • C.
    Everyone else seems to cope better than I do.
  • D.
    I need to fix this right now.
• 4.
   When you’re overstimulated, where do you most want to be?

  • A.
    In a fast-paced or busy environment
  • B.
    In a quiet space with soft textures and gentle light
  • C.
    Surrounded by people and energy
  • D.
    Somewhere bright, bustling, and full of activity
• 5.
   When you first notice emotional overload, what’s your usual first step

  • A.
    I try to talk myself out of it
  • B.
    I keep busy and push forward
  • C.
    I organize my thoughts with a list
  • D.
    I pause, take a breath, and check in with myself
• 6.
   When overwhelm lingers, which habit do you tend to fall into?

  • A.
    I avoid rest and try to stay busy
  • B.
    I pause for mindful breathing, even if just for a minute
  • C.
    I skip meals or self-care to stay productive
  • D.
    I multitask and try to do everything at once
• 7.
  When stress is high, which statement feels most true for you?

  • A.
    I have trouble making decision
  • B.
    I feel tense or notice physical symptoms
  • C.
    I crave quiet or alone time
  • D.
    stay focused and energized by getting things done
• 8.
  Do you support others through your work?

  • A.
    Yes, I support others professionally
  • B.
    No, I’m focused on personal care

Quiz Outcomes

• 1.
  MINDFUL SOLID BALM

  Mindful Solid BalmFor When You Need a Thoughtful PauseMindful balm brings clarity to the surface. With a thicker texture and slow release of essential oils, this balm allows the scent to unfold slowly while you re-center. A sensory checkpoint for midday overwhelm or emotional drift.Why It’s Right for You:Solid format allows for deeper absorption and layeringHelpful during journaling, breaks, or grounding ritualsAdds tactile support to mindfulness practicesHow to Use:Massage into wrists, chest, or the back of the neck. Pause, breathe in, and reconnect.
• 2.
  SOLACE ROLLER-BALL

  Your Match: Solace Roller Ball (10ml)A pocket-sized pulse-point companion for days that feel overfull. Solace is made for in‑between moments on the train, between meetings, before you walk in the door when a small, steadying gesture can change the texture of your afternoon. Glide, breathe, and let the edges soften. A floral, warm scent that carries easily and settles quietly.What You’ll FeelLavender A soft unwinding like the evening drawing the lights down.Neroli A lifted brightness, a small opening of space around the heart.Bergamot mint A cool, clean clarity that clears the mental clutter.Vanilla‑infused jojoba A warm, gentle hold that lingers without overpowering.Together, they create a quiet, grounded aura—present, tender, and easy to reach for whenever you need a pause.Why It’s Right for You:Tactile ease Simple, precise, and mess‑free the kind of support you’ll actually use.On‑the‑go comfort Slips into a pocket or bag for discreet, anytime check‑ins.Soft reconnection an aromatic invitation to pause, notice your breath, and return to yourself.How to Use:Trace pulse points Swipe across wrists, along the sides of the neck, or the inner elbows.Seal and breathe Press wrists together, then take three slow inhales.Use as needed Reach for it to reset between tasks, wind down in the evening, or soften transitions.Quietude, Timed for Your DayMorning Lifted – for clarity and energy Midday Kalm – for tension and overstimulationEvening Solace – for transitions and softer moments
• 3.
  MINDFUL ROLLER-BALL

  Mindful Roller Ball (10ml)When You Need to Come Back to CenterMental fog, scattered thoughts, or emotional drift—Mindful is your call to return. This bright, herbaceous blend of rosemary verbenone, clary sage, orange, and Siberian fir reconnects you to yourself. Designed for thinkers, feelers, and those who carry a lot in their minds.Why It’s Right for You:Great for work hours, decision fatigue, or re-centeringA fresh and clarifying blend that helps re-align your focusLoved by writers, caregivers, and deep feelersHow to Use:Swipe across temples, wrists, or the back of the neck. Inhale with intention when you feel disconnected or unfocused.
• 4.
  SOLACE SOLID BALM

  Your Match: Solace Solid Balm (1oz)A smooth, mess-free balm that melts on contact.Solace is for the moments when your body asks for touch, not just scent. When the day feels heavy, and your breath sits high in your chest, this balm offers a gentle way to come back to yourself. It’s grounding, floral, and warm with a texture that invites you to slow down and tend to what’s tender.What You’ll FeelA soft hush of lavender, easing tension from the surface inwardThe lifted brightness of neroli, opening space around the heartA cool breath of bergamot mint, clearing overstimulationThe warm sweetness of vanilla-infused jojoba, lingering like comfortThe balm melts easily into skin, leaving behind moisture, scent, and a quiet reminder: you’re allowed to pause.Why It’s Right for YouTactile and grounding You respond to texture, touch, and the slow rhythm of application.Layerable and long-lasting Use solo or pair with body oil or roller ball for deeper scent and moisture.Portable and discreet Easy to carry, easy to reapply—especially when the day feels fullHow to UseGlide onto dry areas like hands, temples, or chestLet the warmth of your skin melt the balm into softnessUse it as a quiet check-in: before sleep, between tasks, or when emotions riseQuietude, Timed for Your Day Morning Lifted – for clarity and energyMidday Kalm – for overstimulation or midday reset Evening Solace – for transitions and softer moments
• 5.
  SOLACE BODY OIL

  Your Match: Solace Body Oil (1oz & 4oz)A lightweight floral-citrus oil that softens skin and soothes your senses.Solace is for the moments when your body feels full—of tension, of emotion, of everything you’ve carried through the day. This oil offers a gentle way to let go. It’s nourishing without heaviness, aromatic without overwhelm. A quiet companion for transitions, winding down, or any moment that asks for softness.What You’ll FeelA soft wave of lavender, easing the breath and calming the skinThe bright lift of neroli, opening emotional spaceA whisper of bergamot mint, clearing overstimulationThe warm hold of vanilla-infused jojoba, grounding and steadyThe texture is lightweight and silky absorbing easily, leaving skin soft and subtly scented. The scent lingers like a quiet reminder: you’re allowed to releaseWhy It’s Right for YouNourishing and gentle You need something that feels good on your skin and kind to your nervous system.Supportive of transitions Solace helps you shift out of the day, out of tension, back into yourself.Layerable and versatile Use solo, or pair with balm or roller ball for deeper scent and care.How to UseMassage into damp skin after a showerAdd a few drops to your bath for a full-body exhaleUse in the evening, or anytime your body asks for tendingQuietude, Timed for Your DayMorning Lifted – for clarity and energy Midday Kalm – for tension and overstimulation Evening Solace – for heaviness and emotional softnessNeed help with rest, focus, or grounding?Explore the full Quietude Collection
• 6.
  KALM ROLLER- BALL

  Your Match: Kalm Roller Ball (10ml)A gentle blend of lavender and vanilla in jojoba oil. Subtle and steady, it offers a soft sensory pause when the day feels loud, fast, or overstimulating.Why It’s Right for You:You crave stillness — not just silence, but an inner quiet. Kalm is a simple way to step back when your mind feels full or the outside world becomes too much.How to Use:Swipe across pulse points like wrists, neck, or chest. Use whenever you need to slow down — during midday stress, after screen time, or before sleep. Quietude, Timed for Your Day Morning Lifted – for clarity and energyMidday Kalm – for overstimulation or reset Evening Solace – for transitions and softer moments
• 7.
  KALM SOLID BALM

  Your Match: Kalm Solid Balm (1oz)A silky balm that layers easily and holds scent longer than a roller ball. Lavender and vanilla unfold gradually, creating a soft, personal scent space throughout the day.Why It’s Right for You:You like your comfort to linger. Kalm Balm is ideal if you prefer something subtle, tactile, and easy to reapply — whenever the pace of the day feels too fast.How to Use:Glide onto wrists, collarbones, or palms. Inhale gently. Keep nearby for quiet moments at your desk, bedside, or in your bag. Quietude, Timed for Your DayMorning: Lifted — for clarity and energyMidday: Kalm — for overstimulation or resetEvening: Solace — for transitions and softer moments
• 8.
  KALM BODY OIL

  Your Match: Kalm Body Oil (1oz & 4oz)Comfort in its most nourishing form. This blend of lavender and vanilla-infused jojoba hydrates deeply while surrounding you in a soft, gentle scent.Why It’s Right for You:You want your self-care to be simple, soothing, and sensory. Kalm Body Oil offers hydration and a grounding aroma — ideal for nighttime routines or stressful seasons.How to Use:Massage into damp skin after bathing. Apply to arms, shoulders, or feet before rest, or anytime you want to slow down. Quietude, Timed for Your Day Morning Lifted – for clarity and energy Midday Kalm – for overstimulation or reset Evening Solace – for transitions and softer moments
• 9.
  LIFTED ROLLER- BALL

  Lifted Roller Ball (10ml)An energizing blend of grapefruit, lime, yuzu, and patchouli is bright, citrusy, and refreshing. Ideal for midday slumps or when you need a moment of clarity.Why It’s Right for You:You want a sensory lift without reaching for caffeine. When your energy dips or your focus fades, Lifted offers a fresh, vibrant pause in your day.How to Use:Swipe onto temples, wrists, or palms and inhale. Use before meetings, after a nap, or anytime you want to reset and feel refreshed.Quietude, Timed for Your DayMorning Lifted – for clarity and energyMidday Kalm – for overstimulation or reset Evening Solace – for transitions and softer moments
• 10.
  LIFTED SOLID BALM

  Your Match: Lifted Solid Balm (1oz)A zesty balm that combines ease of use with an invigorating aroma. The solid format allows for reapplication anytime, anywhere — no spills, no fuss.Why It’s Right for You:You’re on the go and want quick access to clarity. Lifted Balm perks you up with bright, fresh energy — without overwhelming your senses.How to Use:Glide onto pulse points like wrists, neck, or behind the ears. Use it when you want a mental reset or motivation throughout the day. Quietude, Timed for Your DayMorning Lifted – for clarity and energy Midday Kalm – for overstimulation or reset Evening Solace – for transitions and softer moments
• 11.
  LIFTED BODY OIL

  Your Match: Lifted Body Oil (1oz & 4oz)A citrus-forward body oil that energizes while it hydrates. Lightweight and fast absorbing, with a scent that awakens your senses and leaves you feeling refreshed.Why It’s Right for You:You want body care that does more than moisturize. Lifted offers a sensory refreshment for days when you’re feeling foggy, tired, or tense.How to Use:Massage into damp skin after a shower, or apply to arms and chest before starting your day. Quietude, Timed for Your DayMorning Lifted – for clarity and energy Midday Kalm – for overstimulation or resetEvening Solace – for transitions and softer moments
• 12.
  RESPIRE SOLID BALM

  Respire Solid BalmFresh Air for Stale MomentsLike opening a window in your day, Respire balm delivers clean, sensory relief that lingers. This solid balm format lets you glide clarity across your body—whether you’re in the middle of a long day or need to shake off residual tension.Why It’s Right for You:Long-lasting support for sensory overwhelm or fatigueBest for temples, shoulders, and wristsA natural touchpoint throughout the dayHow to Use:Apply a small amount to pulse points or inhale directly from fingertips. Refresh as needed.
• 13.
  DOZE ROLLER -BALL

  Doze Roller-Ball (10ml)For the Body That’s Ready to Slow DownEvenings feel different when your body is ready to rest but your mind won’t quit. Doze was crafted for those moments. With a grounding blend of cedarwood, lavender, and clary sage, this pulse-point oil helps soften the noise and ease the shift into night.Why It’s Right for You:Designed for end-of-day routines or transitionsHelps settle restlessness and support unwindingA quiet companion when your energy is spent but your thoughts aren’tHow to Use:Swipe onto wrists, neck, or soles of feet before bed. Inhale deeply. Let yourself slow down.
• 14.
  DOZE SOLID BALM

  Doze Solid BalmWrap Yourself in a Soft EndingThis balm is a soft landing after a long day. Rich and earthy, Doze delivers quiet comfort with every glide. Infused with cedarwood, lavender, and clary sage in a nourishing base, it stays with you, layering gently into the skin as you settle in for the night.Why It’s Right for You:A richer, long-lasting format for nighttime comfortIdeal for body areas like chest, shoulders, or feetTravel-friendly for nighttime routines anywhereHow to Use:Smooth a small amount onto chest, neck, or hands. Let it be the last thing your skin feels before bed.
• 15.
  RESPIRE ROLLER-BALL

  Respire Roller-Ball (10ml)For the Moments That Feel Too MuchWhen overstimulation or frustration sneaks in, Respire meets you with clarity. This fresh, herbaceous blend of cedarwood, lavender, and tea tree offers a clean breath in the chaos—a moment to pause, reset, and keep moving forward.Why It’s Right for You:A crisp, refreshing blend that wakes up your sensesSupports moments of overwhelm, irritation, or mental congestionGreat for midday clarity or when environments feel heavyHow to Use:Roll onto temples, chest, or palms. Cup your hands, inhale deeply, and let the air feel lighter.
• 16.
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