Is Life After Loss Academy right for you?

Quiz Questions

• 1.
  It's possible to grieve many things, including but not limited to the death of a person. To start, who or what are you grieving right now? Select all that apply.

  • A.
    Death of a person (including pregnancy loss)
  • B.
    Death of a pet
  • C.
    Divorce or relationship breakup
  • D.
    Major diagnosis (such as terminal illness or chronic condition)
  • E.
    Geographic move or relocation
  • F.
    Financial loss
  • G.
    Spiritual loss (such as loss of faith or loss of community)
  • H.
    Identity loss (such as loss of creativity, stability, safety, or role in family/friend group)
  • I.
    Systemic loss (related to gender, race, class, ability, or age)
  • J.
    Other
• 2.
  When it comes to moving forward, are you currently looking for ways to rebuild your life after loss or are you still in a space of early grief?

  • A.
    I'm actively looking for ways to rebuild my life after loss.
  • B.
    I'm still in early grief, and I don't have the energy or desire to look ahead to the future just yet.
• 3.
  What obstacles are you currently facing in your grief? Select all that apply.

  • A.
    I don't have the support I need.
  • B.
    I'm overwhelmed by my emotions.
  • C.
    I don't have time to work on my grief.
  • D.
    I don't know what steps to take next.
  • E.
    I'm dealing with an urgent post-loss matter like planning a memorial, finding a job, moving house, or something else.
• 4.
  How comfortable are you discussing your loss in a group setting?

  • A.
    Very comfortable
  • B.
    Comfortable
  • C.
    Uncomfortable
  • D.
    Very uncomfortable
• 5.
  How much time per week can you dedicate to learning and participating in a community?

  • A.
    Less than 1 hour
  • B.
    1-3 hours
  • C.
    More than 3 hours
• 6.
  Have you previously participated in any grief-related programs such as online courses, workshops, support groups, or therapy?

  • A.
    Yes
  • B.
    No
• 7.
  How to you prefer to learn about grief? Select all that apply.

  • A.
    Video/audio lessons
  • B.
    Reading and journaling
  • C.
    Interactive discussions
• 8.
  What are you hoping to gain from a grief support course + community? Select all that apply.

  • A.
    Emotional support
  • B.
    Mindfulness tools and reframes
  • C.
    Practical advice and coaching
  • D.
    Connection with others
• 9.
  How ready are you to take actionable steps toward healing and rebuilding your life?

  • A.
    Very ready
  • B.
    Ready
  • C.
    Somewhat ready
  • D.
    Not ready

Quiz Outcomes

• 1.
  You are... VERY READY to join Life After Loss Academy.

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  Congratulations! You're a great fit.Based on your answers, here are four reasons I know you're ready to join Life After Loss Academy:1. Healing and growth are important to you right now.It's clear that moving forward is high on your to-do list in this chapter of your life. You're eager to get your hands on the tools, mindsets, and exercises inside Life After Loss Academy that help you go from feeling stuck to feeling empowered as you navigate grief.2. You recognize the value of community.You've got a grief story, and you're not afraid to share it! While Life After Loss Academy is so much more than your run-of-the-mill grief support group, weekly coaching and community participation is helpful as you take the next steps on your grief journey. You're ready to not only receive support, but also to give it.3. You've got the time.Life After Loss Academy is a "grief school" of sorts and requires about 1-2 hours per week to watch the video lessons, complete the homework, and participate in the course. You've made it clear you're willing to set aside the time to devote to your healing.4. You know there is more to life than grief.Somewhere in your heart and soul, you know that you're not meant to simply survive your loss; you know that it's possible to thrive and build a beautiful life that honors and includes all of the heartbreak you've faced. You're ready to transform your grief into a foundation for a deeper, more fulfilled life.Your next step is crystal clear.Click the button below to join Life After Loss Academy 👇🏻
• 2.
  You are... NOT QUITE READY to join Life After Loss Academy.

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  It's okay. Not every grief support tool is right for every griever.(That's why you'll never find me flying to the jungle to do ayahuasca! It's just not my idea of a helpful grief tool.)Based on your answers, here are four reasons you're not quite ready to join Life After Loss Academy:1. Healing and growth are not your first priority right now.Sometimes when life is doing its twists-and-turns thing, moving forward can't rank high on your priority list. Other needs have to come first, and that's okay. It takes a lot of energy to explore moving forward after a devastating loss, and that sort of energy may be in short supply for you right now.2. You're not excited about community support.Whether you're not open to sharing your grief story or you'd rather work through your grief alone, receiving coaching and community support is not important to you in this season. You might feel like you need to keep your grief close to your chest or you might be exhausted at the thought of encouraging others during their milestones and anniversaries. You can't pour from an empty cup, and it's understandable that being part of a group doesn't resonate for you.3. You don't have the time.Life After Loss Academy is a "grief school" of sorts and requires about 1-2 hours per week to watch the video lessons, complete the homework, and participate in the course. You might not have that sort of time available right now, and that means you won't get the most you can get out of the course.4. You're still in crisis mode.While you might intuitively know that there's more to life than grief, it may be all you can see right now. You might need more time to let the shock and numbness of your loss wear off or you might need to practice simply surviving day-to-day before diving deep into what I call the "hard and heart work" of processing your grief.There's still something you can do.Life After Loss Academy is not the only way through grief. Visit my website to explore lower-touch, lower-commitment tools for dealing with grief.For instance, you might like to listen to Grief Grower, my free weekly podcast where I share helpful tools and hopeful interview for life after loss.You might also like to read or listen to my books, which can be more like gentle "choose your own adventure" paths through grief. 💚