Stuck In The Same Relationship Cycle?

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Quiz Questions

1.
On a scale from 1-5, how emotionally connected do you feel to your partner on a daily basis? (1 = Not at all connected, 5= Deeply connected)
- A.
  1
- B.
  2
- C.
  3
- D.
  4
- E.
  5
2.
How often do you feel passionate or excited about your relationship?
- A.
  Always
- B.
  Often
- C.
  Rarely
- D.
  Sometimes
- E.
  Never
3.
How often do you and your partner have deep, intentional conversations that strengthen your emotional connection?
- A.
  Always
- B.
  Often
- C.
  Rarely
- D.
  Sometimes
- E.
  Never
4.
Do you notice yourself focusing more on what your partner does well rather than their shortcomings?
- A.
  Yes
- B.
  No
5.
How often do you feel passionate and excited about your relationship?
- A.
  Always
- B.
  Often
- C.
  Rarely
- D.
  Sometimes
- E.
  Never
6.
How satisfied are you with the emotional and physical intimacy in your relationship?
- A.
  Very Satisfied
- B.
  Satisfied
- C.
  Nuetral
- D.
  Dissatisfied
- E.
  Very Dissatisfied
7.
My partner is included in my daily routine. We kiss each morning, hug when reunited, kiss at bedtime, check-in via phone/text throughout day, etc.
- A.
  Yes
- B.
  No
8.
Are you and your partner actively working on resolving your challenges or struggles?
- A.
  Yes
- B.
  No
9.
Do you feel like you truly understand your partner's desires, dreams, and needs?
- A.
  Yes
- B.
  No
10.
We give each other our full attention when communicating. We are intentional about limiting distractions.
- A.
  Yes
- B.
  No
11.
Our communication feels tense, defensive or turn into verbal fights during conflict.
- A.
  Yes
- B.
  No
12.
Do you feel understood and valued by your partner?
- A.
  Yes
- B.
  No
13.
We are able to be vulnerable, easily identify and express our deep needs to each other.
- A.
  Yes
- B.
  No
14.
During disagreements, do you and your partner focus on solving the issue, or do emotions like blame or anger interfere?
- A.
  Yes
- B.
  No
15.
Our relationship is on autopilot. We know there are areas to improve but we aren't intentionally doing anything.
- A.
  Yes
- B.
  No
16.
How would you describe the balance of effort in your relationship? You both do things to work on increasing connection.
- A.
  Both contribute equally
- B.
  One of us give more than the other
- C.
  Neither of us is giving any effort

Quiz Outcomes

1.
Your Relationship Is Rich In Rhythm
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Stage: Between The Commitment Stage and The Bliss Stage. Your relationship is like a perfect two-step—smooth, effortless, and in sync. Just like Lance and Mia from the movie "The Best Man," you and your partner move through life in sync, guided by understanding, trust, and care.You've built a solid rhythm with communication, vulnerability, and mutual respect are your strengths. Your next Step: Check your inbox for your personalized Rhythm Report with next steps, tools, and insights to keep building connection.
2.
Your Relationship is Finding It's Flow
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Stage: StabilityYou’re learning how to move together sometimes smooth, sometimes offbeat. Like Monica and Quincy in Love and Basketball, you care deeply but need more alignment.You’re not failing...you’re learning to rebuild safety and flow after disruption.You’ve built a solid rhythm with communication, vulnerability, and mutual respect as your strengths.Your next step? Keep your connection fresh and growing.Next Steps: Check your inbox for your personalized Rhythm Report with next steps, tools, and insights to keep building connection.
3.
Your Relationship is On The Come Up
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Stage: Honeymoon → Power StruggleYou’re in the early or rebuilding phase of your love full of potential but still finding your rhythm. Like Darius and Nina in Love Jones, there’s passion, but you’re learning how to turn chemistry into consistency.You’re aware of what’s off and that awareness is your superpower.Now it’s time to practice new moves together.Next Steps: Check your inbox for your personalized Rhythm Report with next steps, tools, and insights to keep building connection.