What’s Your ‘Little Miss’ Fitness Superpower (& What’s Secretly Sabotaging You)?

Quiz Questions

• 1.
  Fill in the blank: If _______ wasn’t holding you back, you’d be feeling like a total fitness queen.

  • A.
    Getting distracted by every shiny workout trend on IG. I mean, how am I supposed to choose when everything looks like THE thing that’s going to work?
  • B.
    Feeling guilty every time I decide to skip a workout because, let’s be real, life doesn’t always cooperate.
  • C.
    Overthinking every little thing‘Am I doing this right?’ ‘Is this enough?’ ‘Should I have done more?’ It’s exhausting!
• 2.
  What big, bold fitness goal are you working towards right now?

  • A.
    Feeling good in my own skin and actually enjoying food again, without all the stress and second-guessing.
  • B.
    Finally nailing a workout routine that I can stick to—even when my schedule goes off the rails.
  • C.
    Getting stronger without feeling like I’m constantly on the edge of burnout. I want to feel energized, not drained!
• 3.
  If you had all the confidence in the world, what would you do in your fitness journey?

  • A.
    I’d hit the weights and stop worrying if every move looks ‘perfect’—because who’s watching, anyway?
  • B.
    I’d stop comparing my progress to everyone else’s and just focus on what makes me feel strong and happy.
  • C.
    I’d pick a plan and stick to it without that constant little voice asking, ‘Are you sure this is the right one?
• 4.
  What’s the #1 thing that keeps tripping you up on your way to feeling unstoppable & like the total badass that you are in your fitness journey?

  • A.
    I go all out in the beginning, but when the results don’t come fast enough, I start feeling like, ‘What’s the point?
  • B.
    I doubt myself a lot—like, what if I’m not cut out for this? It’s hard to keep going when I hit a rough patch.
  • C.
    I get stuck trying to make everything just right—like if it’s not perfect, why bother at all?
• 5.
  What kind of support would make you feel like a superstar in your fitness journey?

  • A.
    Someone to remind me that ‘good enough’ is actually enough—because I tend to get caught up in trying to do it all.
  • B.
    A hype squad that keeps me pumped up, especially on the days when my motivation is M.I.A.
  • C.
    A guide who can keep me on track, even when I feel like I’m stumbling, without making me feel judged.
• 6.
  It’s one of those days where the universe seems to be conspiring against your workout plans. What’s your move?

  • A.
    I’ll grab my planner, shift things around, and make it happen another day. A little schedule juggling never hurt anyone!
  • B.
    Honestly, I’ll give myself a break. Today’s a day for stretching, sipping tea, and recharging—tomorrow’s a new start.
  • C.
    I’ll throw on my sneakers and squeeze in a quick workout—doesn’t have to be perfect, it just has to get done!
• 7.
  Which of these best matches your vibe when it comes to fitness?

  • A.
    I go all-in when I’m focused—it’s full throttle or nothing. No half-hearted efforts here!
  • B.
    I’m all about the long game—one step at a time, no rush, but I always get there.
  • C.
    I thrive on plans and schedules—if it’s not on my to-do list, it’s not happening!
• 8.
  If your best friend were to spill the tea about your fitness habits, what would they say?

  • A.
    She’s driven and never gives up, but she’s way too hard on herself when things don’t go perfectly.
  • B.
    She’s got every workout and meal planned to a T, but could definitely learn to roll with the punches more.
  • C.
    She’s the queen of bouncing back, but she’s gotta give herself some credit for how far she’s come.
• 9.
  You’ve got an hour of unexpected free time—how are you spending it?

  • A.
    I’m squeezing in a quick, high-energy workout—gotta make the most of it!
  • B.
    I’ll take this rare break to chill, unwind, and recharge—it’s my time to relax!
  • C.
    I’ll get organized and plan out my week—I love feeling ahead of the game!
• 10.
  What’s one thing you tried to feel confident in your body that didn’t work out the way you hoped?

  • A.
    Following a super strict meal plan because I thought it was the only way, but it just made me miserable.
  • B.
    Trying every new fitness trend out there, hoping one would finally be the magic bullet, but none of them stuck.
  • C.
    Pushing myself with intense workouts every day, only to end up exhausted and over it.
• 11.
  You’ve been consistent for a while, but you’re not feeling the progress you hoped for. What’s your first thought?

  • A.
    I did everything right! Why don’t I feel a big difference yet?
  • B.
    What’s the point if I’m not seeing huge changes? It’s so frustrating!
  • C.
    Typical... I put in the effort, but I never seem to make real progress.
• 12.
  You just crushed a fitness goal—how are you celebrating?

  • A.
    I’m heading out for a fun activity, like hiking or a dance class with friends!
  • B.
    I’m going to enjoy a cozy night in with my favorite meal and a relaxing bath.
  • C.
    I’m treating myself to a little shopping spree—new workout gear, here I come!

Quiz Outcomes

• 1.
  YOU'RE LITTLE MISS ORGANIZED BOSS

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  Superpower: Master of Planning & PreparationSecret Saboteur: Perfect Patty aka...🥳 Congratulations, GEM! You’ve just uncovered a piece of the real you—your unique ‘Little Miss’ persona that holds the key to reaching your fitness goals and beyond. Spoiler alert: it’s pretty damn amazing. This journey isn’t about changing who you are; it’s about embracing what already makes you incredible and letting go of the ‘dirt’ that’s been piling up over the years. 💬 Remember, you’ve always had what it takes to be strong, confident, and unstoppable. Sometimes, you just need a little guidance to help you see it. To discover your unique fitness superpower and unmask your secret saboteur in detail, check your email inbox for the full results breakdown.
• 2.
  YOU'RE LITTLE MISS FIERCELY DRIVEN

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  Superpower: Unstoppable DeterminationSecret Saboteur: Burnout Brenda aka...🥳 Congratulations, GEM! You’ve just uncovered a piece of the real you—your unique ‘Little Miss’ persona that holds the key to reaching your fitness goals and beyond. Spoiler alert: it’s pretty damn amazing. This journey isn’t about changing who you are; it’s about embracing what already makes you incredible and letting go of the ‘dirt’ that’s been piling up over the years. 💬 Remember, you’ve always had what it takes to be strong, confident, and unstoppable. Sometimes, you just need a little guidance to help you see it. To discover your unique fitness superpower and unmask your secret saboteur in detail, check your email inbox for the full results breakdown.
• 3.
  YOU'RE LITTLE MISS RESILIENT ROCKSTAR

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  Superpower: Resilience & AdaptabilitySecret Saboteur: Doubting Debbie aka...🥳 Congratulations, GEM! You’ve just uncovered a piece of the real you—your unique ‘Little Miss’ persona that holds the key to reaching your fitness goals and beyond. Spoiler alert: it’s pretty damn amazing. This journey isn’t about changing who you are; it’s about embracing what already makes you incredible and letting go of the ‘dirt’ that’s been piling up over the years. 💬 Remember, you’ve always had what it takes to be strong, confident, and unstoppable. Sometimes, you just need a little guidance to help you see it. To discover your unique fitness superpower and unmask your secret saboteur in detail, check your email inbox for the full results breakdown.