What's Your "Soul Survival" Type?

Image Source

Quiz Questions

1.
Which describes your childhood experience?
Image Source
- A.
  I felt loved when I stood out or achieved something.
- B.
  I felt valued when helping others or putting their needs first.
- C.
  I avoided the spotlight and preferred staying in the background.
- D.
  I had to assert myself to get noticed or be heard.
- E.
  I received little attention and often took care of myself.
2.
Which describes you best?
Image Source
- A.
  I felt important when I excelled in activities or was popular.
- B.
  I was a caretaker for others, prioritizing their happiness over mine.
- C.
  I was quiet, observant, and preferred to avoid attention.
- D.
  I learned to speak up and became independent due to family dynamics.
- E.
  I believe challenges make us stronger and expected to work for what I wanted.
3.
What is your biggest fear?
Image Source
- A.
  Being a burden, disappointing others, or having something wrong with me.
- B.
  Being unreliable, letting others down, or not being enough.
- C.
  Being the center of attention, conflict, or making a mistake.
- D.
  Being powerless or dependent, losing freedom.
- E.
  Being seen as weak, lazy, or without options.
4.
What do you value most now?
Image Source
- A.
  To feel important and be recognized for my achievements.
- B.
  To be needed, loved, and connected to others.
- C.
  To be accepted as I am and feel peaceful.
- D.
  To be self-reliant, free, and have adventure.
- E.
  To be strong, capable, and resilient.
5.
What is your default emotional pattern?
Image Source
- A.
  Anger or control needs (intense desire for control).
- B.
  Pride or envy (comparison with others).
- C.
  Apathy (keeping a distance from caring too much).
- D.
  Coasting or indifference (only doing the bare minimum).
- E.
  Anxiety or indulgence (overdoing things to feel secure).
6.
Choose the statement that feels closest to your personality:
Image Source
- A.
  I am ambitious, outgoing, and driven by what others think.
- B.
  I am responsible, generous, and often overextended.
- C.
  I am observant, reliable, and avoid conflict.
- D.
  I am independent, innovative, and unafraid to speak up.
- E.
  I am intense, reliable, and tend to take control.

Quiz Outcomes

1.
If You Answered Mostly 1's: You are a Shiner
Image Source
SHINERShiners seek recognition and validation through achievements and often find purpose in excelling. They may struggle with feeling joyful and present as they’re outcome-focused. Strength: Motivated to be successful and high-achievingChallenge: Overextended, can become burned out and hard to feel joyful or fulfilled.
2.
If You Answered Mostly 2's: You are a Server
Image Source
SERVERServers are natural caretakers who often place others’ needs above their own, risking burnout. Setting boundaries and prioritizing self-care are key to their well-being.Strength: Connectors- feel needed, purposeful, and can be counted on. Challenge: Lack of boundaries, can become burned out, resentful, and exhausted.
3.
If You Answered Mostly 3's: You are a Shadow
Image Source
SHADOWShadows avoid attention and thrive in quiet roles but may feel anxious or freeze under pressure. They value connection but prefer to stay in the background.Strength: Sensitive, empathic, deeply loyal, and caringChallenge: Indecisive, can become anxious or depressed, struggle with confidence and self-trust
4.
If You Answered Mostly 4's: You are a Crusader
Image Source
CRUSADERCrusaders value independence and justice, speaking up for themselves and others. They’re motivated by adventure and fun but may struggle with impulsiveness and laziness.Strength: Problem-solver, confident, fun, and speaks their truth, prioritizing their own needs and self-care.Challenge: Can be self-centered, have trouble with relationships, and can miss opportunities through laziness or poor motivation.
5.
If You Answered Mostly 5's: You are a Martyr
Image Source
MARTYRMartyrs are resilient, facing life’s challenges with a “glass half empty” approach. They’re deeply reliable but may struggle to trust others fully.Strength: Strong, hard-working, loyal, reliable, and intelligent., able to see the big picture.Challenge: Trouble connecting and trusting others or finding joy, often feels alone, and is a rigid thinker, lacking flexibility.