What Type of Grief Support Fits You Best?
Take This Quiz to Find Your Path to Healing
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Quiz Questions
1.
Where are you in your grief journey?
A.
My grief is very raw, and I feel completely lost and overwhelmed
B.
I have some good days and some hard days, but am struggling to find joy and connection
C.
I feel like I've made progress towards healing, but still feel like I need the right tools to move forward
2.
What would best describe your biggest challenge right now?
A.
I feel lonely and am seeking support to help me rebuild my life
B.
I feel disconnected to my life and want to find a way to honor my loss
C.
I feel numb and am in disbelief over my loss
3.
If you could wave a magic want, how would you hope to feel in 90 days from now?
A.
I'd like to feel like others understand my grief and support me in moving forward in my life
B.
I'd like to feel more in control of my emotions and less consumed by my grief
C.
I'd like to feel like I have the tools and strategies to manage my grief and get back to living a life that I love
4.
When it comes to your grief, how comfortable are you talking about it with others?
A.
I'm okay to talk about it but prefer to try to process it on my own
B.
I'm comfortable talking about it with others who truly understand what I'm going through
C.
I'm struggling so much that I can't talk about it openly with others
5.
How ready do you feel to start exploring your grief and rebuilding your life?
A.
I feel hesitant to dive into my grief and could use the support of other widows to help me
B.
I know it will be difficult, but I want to feel like myself again and get out from under the pain
C.
I'm not sure. I think having tools and strategies I can explore on my own would be beneficial
6.
Putting your grief aside for a minute, how would your closest friends best describe you?
A.
Social and ongoing, always looking for gatherings and events to attend
B.
Independent, a self-starter, and a bit of an introvert
C.
Thoughtful and introspective; I love to engage in deep conversations on many topics
Quiz Outcomes
1.
Result 1
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Result 2
3.
Result 3
