Your Gut IQ: Take This Quiz to See How Much You Really Know!

Quiz Questions

• 1.
  True or False: Probiotics are great for microbiome health and should be part of everyone's health regimen.

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  • A.
    True
  • B.
    False
• 2.
  True or False: A gluten-free diet is healthier for everyone.

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  • A.
    True
  • B.
    False
• 3.
  True or False: Stress has no impact on your digestive health.

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  • A.
    True
  • B.
    False
• 4.
  True or False: Drinking water with meals is bad for digestion.

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  • A.
    True
  • B.
    False
• 5.
  True or False: Medical knowledge about your medical conditions doesn’t really impact your digestive health.

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  • A.
    True
  • B.
    False
• 6.
  True or False: All fiber is the same and has the same effects on digestion.

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  • A.
    True
  • B.
    False
• 7.
  True or False: What you eat has no effect on your mental well-being.

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  • A.
    True
  • B.
    False
• 8.
  True or False: Mindfulness practices can improve digestion.

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  • A.
    True
  • B.
    False
• 9.
  True or False: Exercise is only beneficial for weight loss and muscle building, not digestion.

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  • A.
    True
  • B.
    False
• 10.
  True or False: Colonics are a safe and effective way to cleanse the colon.

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  • A.
    True
  • B.
    False
• 11.
  True or False: Liver detoxes are necessary for maintaining liver health.

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  • A.
    True
  • B.
    False
• 12.
  True or False: Bright red blood on stool is always just hemorrhoids and nothing to worry about.

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  • A.
    True
  • B.
    False
• 13.
  True or False: Getting a colonoscopy is only necessary for people with symptoms or a family history of colon cancer.

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  • A.
    True
  • B.
    False
• 14.
  True or False: Everyone should take digestive enzyme supplements for better digestion.

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  • A.
    True
  • B.
    False
• 15.
  True or False: Eating late at night is bad for your digestion.

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  • A.
    True
  • B.
    False
• 16.
  True or False: You should avoid all fats for a healthy digestive system.

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  • A.
    True
  • B.
    False
• 17.
  True or False: Artificial sweeteners have no impact on gut health and are a healthier alternative to sugar.

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  • A.
    True
  • B.
    False
• 18.
  True or False: Spicy foods can cause stomach ulcers.

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  • A.
    True
  • B.
    False
• 19.
  True or False: You can diagnose food intolerances with a blood test.

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  • A.
    True
  • B.
    False
• 20.
   True or False: It's normal to feel bloated after every meal.

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  • A.
    True
  • B.
    False

Quiz Outcomes

• 1.
  You Are A Gut Rookie

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  Your results suggest your symptoms may be seriously affecting your daily life.You don’t have to keep pushing through. I’d love to help you get real answers and a path forward.Just fill out this form, and you’ll get an email to schedule yourFREE personalized 20-minute GI Health Consultation: no cost, no pressure.
• 2.
  You Are A Digestive Dynamo!

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  If you’re dealing with occasional discomfort, food sensitivities, or IBD symptoms, now’s the perfect time to get ahead of it. I’ll help you uncover what’s going on and create a personalized path to lasting relief.Just fill out this form, and you’ll get an email to schedule yourFREE personalized 20-minute GI Health Consultation: no cost, no pressure.
• 3.
  You Are A Microbiome Master!

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  You’ve built a strong foundation — now let’s take it to the next level. Personalized support can help fine-tune things like bloating, microbiome balance, and overall digestive wellness so you can truly thrive.Just fill out this form, and you’ll get an email to schedule yourFREE personalized 20-minute GI Health Consultation: no cost, no pressure.
• 4.
  Genius: You're A Gut Guru!!!

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  You’ve got the smarts of a top gastroenterologist. From fiber to probiotics to stress management, you clearly know what it takes to support healthy digestion. Keep going—you’re leading the way.💡 Even with all your knowledge, digestive symptoms can still pop up. If you’re looking for extra clarity or support, I’d love to help.Just fill out this form, and you’ll get an email to schedule yourFREE personalized 20-minute GI Health Consultation: no cost, no pressure.