Sports Psychology Profile Test

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Quiz Questions

1.
If you could wave a magic wand, what would the perfect sports 'moment' be?
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- A.
  Everyone smiling, and celebrating extatically.
- B.
  Feeling like everything I do works out perfectly without trying too hard.
- C.
  Having an exact goal and achieving it.
- D.
  Dominating and feeling unstoppable.
- E.
  Having a moment of "aha, I got you"
2.
How do you feel about high-pressure situations in sports?
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- A.
  Staying mentally sharp and outsmarting others is where I thrive in high-pressure situations.
- B.
  I bring energy and excitement to drive myself and my team.
- C.
  Stressed out - I perform best when I’m relaxed and instinctive.
- D.
  I love the challenge and feed off the pressure.
- E.
  I need a clear game plan and structure under pressure.
3.
What do you think helps you be best prepared for a match?
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- A.
  Setting clear personal goals and detailed strategies.
- B.
  Analysing opponents and planning tactics for possible situations.
- C.
  Building positive energy and connecting with teammates.
- D.
  Not overthinking anything and trusting my instincts.
- E.
  Working hard and getting into a competitive zone.
4.
How are you most likely to show your nerves?
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- A.
  Hesitating and overanalyzing.
- B.
  Losing my structured plan.
- C.
  Overthinking and losing my flow (positive momentum).
- D.
  I tend to lose my decisive drive to win and compete.
- E.
  Losing energy and drive - I just start going with the flow.
5.
What gets you most excited when playing sports?
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- A.
  Overcoming challenges, proving resilience and winning.
- B.
  The feeling of being in the zone - where everything happens effortlessly.
- C.
  Creating energy and excitement on the field.
- D.
  When I focus on a few smaller parts of my game and they all workout perfectly.
- E.
  Outsmarting opponents with a more strategic game plan.
6.
When you think about playing sports, what's the first thought you have?
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- A.
  Thinking about smart ways to play the game that nobody else thinks of.
- B.
  I think about winning and exactly how to win.
- C.
  Performing well without really putting much effort in.
- D.
  I miss the energy and the vibe of sports.
- E.
  Thriving in high-pressure moments.
7.
How do you generally feel about competing with your toughest opposition?
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- A.
  I try not overthink it, i just go with the flow.
- B.
  I enjoy the energy and atmosphere it brings.
- C.
  This is when I really put effort into analyzing the opposition.
- D.
  It's when I enjoy sports most and feel most driven and focused.
- E.
  I try stick to a plan and do everything in my control to the best of my ability.
8.
What comes to mind when you think of your best performance?
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- A.
  Doing something that no one expected.
- B.
  Everyone was cheering for me the energy was amazing.
- C.
  I dominated the game in everything I did.
- D.
  I didn't even try, everything just worked!
- E.
  I had an exact plan and everything worked out perfectly.
9.
If you had to lead a team, how would you go about it?
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- A.
  Spend some time thinking of exactly what everyone's roles would be.
- B.
  I would look to analyze the other team, and come up with a few clever tactics.
- C.
  I would get everyone to just play the way they want without stressing, and enjoy it.
- D.
  Leading through a competitive nature and make sure everyone is on the same wavelength.
- E.
  Leading by energising and motivating others.
10.
A high-pressure situation arises, how do you react?
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- A.
  Stick to the plan and stay focused.
- B.
  This is a perfect situation for me to bring energy to the team.
- C.
  Get extra competitive.
- D.
  I don't get too stressed out, trying to stay calm is the focus.
- E.
  Analyse and adapt quickly.
11.
When things go wrong for you, what is the most common reason?
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- A.
  When I overanalyze and overthink simple situations.
- B.
  Getting too stressed out and not allowing myself to play my natural game.
- C.
  When there's negative or a "flat" energy in the team or in the people around me.
- D.
  When I go into a match without having a clear plan.
- E.
  Not pushing hard enough, knowing I could do better.
12.
What is most important to you when playing sports?
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- A.
  Playing smart.
- B.
  Getting into my zone and playing the way I like to play.
- C.
  Staying disciplined and focused.
- D.
  Winning! There's never a good time to lose.
- E.
  Keeping energy high and making sure everyone has a good time.
13.
What type of performance is most satisfying?
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- A.
  Bringing the energy and excitement on the field.
- B.
  Thriving under pressure and challenges.
- C.
  Performing with confidence and rhythm, when my mind and body are totally in sync.
- D.
  Hitting my targets exactly as planned—it gives me a real sense of control and success.
- E.
  When I can outthink the other team and make smart, game-changing decisions.
14.
What is most likely to be the reason for a bad sports performance?
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- A.
  Not thinking about what I was doing.
- B.
  Not taking it seriously and making silly mistakes because of it.
- C.
  Being made to feel uncomfortable or forced to play in a way that I'm not comfortable with.
- D.
  Losing structure and focus.
- E.
  Losing energy and motivation.
15.
What does a perfect day of sport look like?
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- A.
  Thriving in high-pressure moments.
- B.
  Being fully alive in the game—loud, locked-in, and loving every second.
- C.
  Playing freely, where every move feels natural and effortless.
- D.
  Strategising, working hard and adapting to win.
- E.
  A day where structure, strategy, and results all align.

Quiz Outcomes

1.
The Precision-Driven Performer
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You thrive on accuracy, structure, and a clear game plan.Strengths:- Laser-sharp focus and disciplined execution.- Methodical and detail-oriented in everything you do.- High standards push you to consistently improve.Challenge:Overthinking can slow down instinctive play.Pro Tip: Trust your training—sometimes, good enough is better than perfect.What Sets You Apart:Your ability to maintain precision under pressure gives you a competitive edge in high-pressure situations.Have a look at your email for more FREE details!
2.
The Flow-State Athlete
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You rely on instinct, adaptability, and feel for the game.Strengths:- Quick decision-making and natural game awareness.- Plays best when fully immersed in the moment.- Thrives on creativity and reacting instinctively.Challenge:Can struggle with consistency under pressure.Pro Tip:Anchor your instincts with a few repeatable routines.What Sets You Apart:Your ability to stay in the zone and trust your instincts makes you unpredictable and exciting to watch.Have a look at your email for more FREE details!
3.
The Grit-Fueled Competitor
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You bring intensity, resilience, and an unstoppable work ethic.Strengths:- Fierce determination that keeps you pushing when others slow down.- Thrives in tough situations and never backs down from a challenge.- High pain tolerance—both physically and mentally—you embrace the grind.Challenge:Can be too hard on yourself after mistakes.Pro Tip:Channel frustration into productive action, not self-criticism. Analyse performances to better channel your driven energy.What Sets You Apart:Your ability to outwork and outlast your competition makes you a force to be reckoned with.Have a look at your email for more FREE details!
4.
The Tactical Thinker
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You thrive on confidence, rhythm, and emotional highs.Strengths:- Sharp strategic mind—you see the game a step ahead.- Cool under pressure—you stay composed when others panic.- Adaptable and analytical—you adjust your approach to outthink opponents.Challenge:A bad start can throw you off your game.Pro Tip:Building confidence and positive momentum comes from small wins. Don't try escape the small losses - make sure you stick to your plan and collect more small wins than small losses.What Sets You Apart:Your ability to combine intelligence with instinct makes you a dangerous and unpredictable competitor.Have a look at your email for more FREE details!
5.
The Energy-Driven Playmaker
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You bring passion, intensity, and a contagious competitive fire.Strengths:- High-energy presence—you lift the team with your enthusiasm.- Relentless effort—you give 100% from start to finish.- Emotionally driven—you channel excitement into peak performance.Challenge:Your emotions can sometimes work against you, leading to burnout or frustration.Pro Tip:Learn to manage your highs and lows—controlled energy is more powerful than reckless energy.What Sets You Apart:Your ability to ignite momentum and inspire those around you makes you a game-changer.Have a look at your email for more FREE details!