5.
Numb & Disconnected
“You’ve been running on autopilot—but deep down, you want to feel alive again.”Lately, life might feel like something you’re watching rather than living. This is often a sign of dorsal vagal shutdown—your nervous system’s way of protecting you from prolonged stress, overwhelm, or emotional pain. When this happens, you disconnect from both negative AND positive emotions, making it feel like nothing excites you anymore.This can also be linked to avoidant attachment, where vulnerability feels unsafe, so detachment becomes the default. But here’s the truth: Your emotions aren’t gone—they’re just waiting for permission to be felt again.🚀 Inside The Light Within, you’ll learn how to safely reawaken your emotions, reconnect with joy, and build a life that actually feels meaningful—not just manageable.💡 Your next step? Let yourself feel again. Your aliveness is still inside you.👉 Join the waitlist now and reignite your inner spark: