Which AU Track Is Right For You?

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Quiz Questions

1.
Which best describes where you are in your relationship journey?
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- A.
  I've had my share of heartbreak and am now ready to break free from unhealthy patterns, heal past wounds, and build the kind of love I truly deserve.
- B.
  I’m committed to my marriage and want to deepen our bond, improve communication, and strengthen our partnership.
- C.
  I’m a high-achieving woman balancing career success and personal relationships, but I want to feel more confident, secure and emotionally fulfilled in both.
- D.
  My partner and I love each other, but we need to carve out intentional time to reconnect, have fun, and reignite our intimacy.
2.
What feels like your biggest relationship challenge right now?
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- A.
  Dating feels exhausting, and I’m tired of attracting emotionally unavailable or inconsistent partners.
- B.
  We keep having the same arguments, and I want us to communicate in a way that brings us closer instead of pushing us apart.
- C.
  My job demands so much that I struggle to stay emotionally present in my relationships while balancing authenticity and effective leadership at work.
- D.
  Between work, kids, and responsibilities, we don’t have enough time to focus on us and enjoy the love we share.
3.
What would make the biggest difference in your life right now?
- A.
  Finally feeling confident in my worth, understanding the patterns that direct how and why I love the way I do, and to begin dating with success and happiness.
- B.
  Building trust, strengthening our partnership, and learning how to create a fulfilling marriage that lasts.
- C.
  Learning to be less reactive and more proactive in managing stress, setting boundaries, and building relationships that support my leadership success.
- D.
  Slowing down, stepping away from daily stress, and having intentional time to reconnect with my partner.
4.
What is your biggest challenge when it comes to balancing emotions and leadership?
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- A.
  I struggle with emotional regulation in my relationships, making it hard to express my needs without anxiety or self-doubt.
- B.
  In my marriage, I find it challenging to communicate effectively, stay connected, and navigate conflict in a way that strengthens our bond.
- C.
  As a leader, I want to integrate a leadership style that is both authentic to who I am and fosters a psychologically and emotionally safe environment for my team—while also maintaining the same balance in my personal life.
- D.
  We plan date nights when we can, but I know we need a deeper experience to fully recharge our connection.
5.
What do you wish you had more of in your life?
- A.
  Clarity on what I want, confidence in who I am, and the ability to choose the right partner without second-guessing myself.
- B.
  Less tension and more ease in my marriage, where we feel like a team rather than two people navigating life separately.
- C.
  Achieving a healthier balance between excelling in my career, being fully present in my personal relationships, and embodying authenticity that reflects control and mastery over my emotions.
- D.
  More uninterrupted, meaningful time together—just the two of us, away from distractions that leaves us stronger and better together.
6.
Which of these experiences sounds most in alignment with your current needs?
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- A.
  A transformational program that teaches me how to heal, attract, and maintain a healthy, secure relationship.
- B.
  A step-by-step roadmap to creating lasting connection, improving communication, and strengthening my marriage.
- C.
  A mastermind-style experience that helps me develop emotional intelligence, elevate my leadership, and build fulfilling relationships.
- D.
  A luxury couples retreat where we escape from our routine, reconnect deeply, and strengthen our intimacy.

Quiz Outcomes

1.
H.E.R.S. Track: Heal Your Emotions, Relationships & Self
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The H.E.R.S. Track will help you break free from anxious attachment patterns, express your emotions without fear, and attract the secure love you deserve. The H.E.R.S. program is a transformative healing journey designed for women ready to reclaim their emotional well-being, heal relational wounds, and rediscover their sense of self. Through guided emotional work, secure response behaviors, and deep self-reflection, women will learn how to break free from fear-based patterns and step into healthy, fulfilling relationships — starting with the one they have with themselves.READY TO LEAD OR LOVE FROM A SECURE PLACE?Choose Your Path:🌸 Anxious-Preoccupied? → Start with H.E.R.S. Track💼 Anxious-Avoidant? → Start with B-School Track💔 Disorganized-Fearful? → Start with H.E.R.S. Track + L.U.X.E. League✨ Secure? → Explore Couples College or L.U.X.E. LeagueSTILL NOT SURE? START HERE:Follow Me on Social Media for Daily Healing TipsInstagram: @AttachmentUniversityLinkedIn: Dr. Saudia TwineFacebook: Attachment UniversityYou don't have to stay stuck in patterns that no longer serve you. Personal, Professional and Relational Success are possible. Security is possible. The love and life you want are possible.Welcome to Attachment University. Let's do this together. 💛
2.
M.R.S. Track: Master Relationship Security
For married women seeking deeper connection and emotional intimacy: You’re focused on strengthening your marriage and deepening your connection. You’re ready to Master Relationship Security and build the emotional intimacy you've been craving in your marriage.M.R.S. is a relationship-transforming program designed for couples who are ready to deepen their emotional connection, strengthen intimacy, and build a secure, thriving marriage. This exclusive program allows couples to choose from a variety of targeted courses that meet them where they are in their marriage journey — whether they're seeking connection, mastering communication, or rebuilding intimacy.READY TO LEAD OR LOVE FROM A SECURE PLACE?Choose Your Path:🌸 Anxious-Preoccupied? → Start with H.E.R.S. Track💼 Anxious-Avoidant? → Start with B-School Track💔 Disorganized-Fearful? → Start with H.E.R.S. Track + L.U.X.E. League✨ Secure? → Explore Couples College or L.U.X.E. LeagueSTILL NOT SURE? START HERE:Follow Me on Social Media for Daily Healing TipsInstagram: @AttachmentUniversityLinkedIn: Dr. Saudia TwineFacebook: Attachment UniversityYou don't have to stay stuck in patterns that no longer serve you. Personal, Professional and Relational Success are possible. Security is possible. The love and life you want are possible.Welcome to Attachment University. Let's do this together. 💛
3.
The B-School Track: Balanced Boss Blueprint
For women leaders ready to master emotional intelligence, build healthier business relationships, and achieve success in both their careers and personal lives. The Balanced Boss Blueprint is a transformative leadership program designed for women leaders and business owners who are ready to cultivate emotionally healthy work environments. By mastering emotional regulation, secure communication, and authentic expression, this program empowers leaders to foster connection, boost team morale, and create a thriving workplace culture rooted in emotional wellness and balance.READY TO LEAD OR LOVE FROM A SECURE PLACE?Choose Your Path:🌸 Anxious-Preoccupied? → Start with H.E.R.S. Track💼 Anxious-Avoidant? → Start with B-School Track💔 Disorganized-Fearful? → Start with H.E.R.S. Track + L.U.X.E. League✨ Secure? → Explore Couples College or L.U.X.E. LeagueSTILL NOT SURE? START HERE:Follow Me on Social Media for Daily Healing TipsInstagram: @AttachmentUniversityLinkedIn: Dr. Saudia TwineFacebook: Attachment UniversityYou don't have to stay stuck in patterns that no longer serve you. Personal, Professional and Relational Success are possible. Security is possible. The love and life you want are possible.Welcome to Attachment University. Let's do this together. 💛
4.
C-Squared Track: Couples College
You’re ready to prioritize quality time with your partner and create lasting memories.Couples College is a transformative experience designed to help you and your partner build deeper intimacy and connection. Our live events—such as the DATENITE Annual Summer Event, Homecoming: Couples Retreat, and Valentine’s Day DATENITE—are crafted to give couples dedicated, meaningful time to reconnect and celebrate their love. Throughout these unforgettable events, you’ll engage in activities that strengthen your bond, rejuvenate your relationship, while having fun connecting and creating lasting memories. READY TO LEAD OR LOVE FROM A SECURE PLACE?Choose Your Path:🌸 Anxious-Preoccupied? → Start with H.E.R.S. Track💼 Anxious-Avoidant? → Start with B-School Track💔 Disorganized-Fearful? → Start with H.E.R.S. Track + L.U.X.E. League✨ Secure? → Explore Couples College or L.U.X.E. LeagueSTILL NOT SURE? START HERE:Follow Me on Social Media for Daily Healing TipsInstagram: @AttachmentUniversityLinkedIn: Dr. Saudia TwineFacebook: Attachment UniversityYou don't have to stay stuck in patterns that no longer serve you. Personal, Professional and Relational Success are possible. Security is possible. The love and life you want are possible.Welcome to Attachment University. Let's do this together. 💛

Which AU Track Is Right For You?

Are you stuck in anxious attachment patterns, struggling to connect in your marriage, or ready to lead with emotional confidence?In less than 60 seconds, discover which track inside Attachment University: The School for the Heart is your perfect fit.

Quiz Questions

Quiz Outcomes