What is your Ayurvedic skin type?

Quiz Questions

• 1.
  How would you describe the texture of your skin?

  • A.
    My skin feels rough, thin, or papery and tends to get flaky.
  • B.
    My skin has a medium thickness with a smooth texture and occasionally develops redness.
  • C.
    My skin is thick, oily, and smooth with good hydration.
• 2.
  How would you describe your complexion in general?

  • A.
    My complexion is often flushed or pink, with some uneven tone.
  • B.
    My complexion is even-toned but can look shiny or slightly pale.
  • C.
    My complexion tends to look dull or grayish, especially when I'm tired.
• 3.
  Which best describes the circulation in your skin?

  • A.
    Active circulation; my skin often feels warm or hot to the touch.
  • B.
    Moderate circulation; my skin temperature stays relatively stable.
  • C.
    Poor circulation; my skin often feels cold to the touch.
• 4.
  How would you describe your skin's natural moisture level throughout the day?

  • A.
    My skin feels dry most of the day and needs frequent moisturizing.
  • B.
    My T-zone may become oily, while other areas remain balanced.
  • C.
    My skin becomes noticeably oily, especially in the T-zone area.
• 5.
  How would you describe your skin's sensitivity?

  • A.
    My skin is very sensitive to environmental changes and products.
  • B.
    My skin is resilient and rarely reacts negatively to products.
  • C.
    My skin is moderately sensitive, especially to hot ingredients or treatments.
• 6.
  How has your skin changed over time?

  • A.
    I have some fine lines, but redness and hyperpigmentation are more common concerns.
  • B.
    I developed fine lines and wrinkles relatively early, particularly around the eyes and forehead.
  • C.
    I have a few wrinkles but mostly experience sagging or loss of definition.
  • D.
    I have not noticed any changes yet
• 7.
  What happens when you spend time in the sun?

  • A.
    My skin tans gradually and rarely burns.
  • B.
    My skin burns quickly and may develop redness or hyperpigmentation.
  • C.
    My skin burns easily and tends to become more dry and damaged.
• 8.
  How would you describe your skin's healing process?

  • A.
    Injuries heal steadily but may leave dark marks that fade slowly.
  • B.
    Injuries heal with inflammation first, and may leave red marks.
  • C.
    Cuts, scrapes, or blemishes heal slowly, and I may develop scars.
• 9.
  What do you dream about when it comes to your skin?

  • A.
    Keeping my skin clear and oil-free.
  • B.
    Sustaining my skin's healthy balance.
  • C.
    Achieving a deeply hydrated glow.
  • D.
    Having a calm, redness-free complexion.

Quiz Outcomes

• 1.
  Vata Skin Type

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  Vata = Air Your skin is delicate and dry, often needing extra hydration. Embrace this as a sign of your unique beauty. To maintain balance, focus on moisturizing and gentle care. Your skin is sensitive to the environment, so protect it with nourishing oils and creams. Our Ayurvedic facials can help you achieve a glowing complexion by restoring moisture, brightening overall skintone, and improving product absorption.Common Characteristics:Thin, delicate skin with fine poresNaturally dry, rough, or flaky textureCool to the touchProne to premature fine lines and wrinklesMay feel tight after washingOften lacks radiance and appears dullSensitive to cold, dry weatherMay have uneven skin tone or hyperpigmentationProne to dehydration and wind/air-related sensitivityUnique Skin Care Needs:Deep, consistent hydration with multiple layersRich, nourishing oils and moisturizersGentle, cream-based cleansers that don't strip natural oilsProtection from harsh environmental elements (wind, cold, dry air)Warm oil massage (abhyanga) to improve circulationRegular but gentle exfoliation to remove dry skin cellsDeeply moisturizing mask treatmentsRecommended Daily Ayurvedic Practices:Abhyanga (self-massage) with warm oils before bathingSteam treatments to increase hydration (but not too hot)Nasya (nasal oil application) to balance internal VataStaying well-hydrated and consuming healthy fats in dietNot 100% sound like your skin? It is possible you could have a dualistic skin type! Book an appointment with our Ayurvedic Skin Care Specialist and let us help you discover your unique elemental skin type based on Ayurveda.
• 2.
  Pitta Skin Type

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  Pitta = Fire & WaterYour skin is sensitive and prone to redness, reflecting your fiery nature. This sensitivity is a testament to your passionate spirit. To soothe and calm your skin, use cooling and calming products. Your skin benefits from gentle and soothing treatments that reduce overall inflammation. Our Ayurvedic facials can help you enhance your natural radiance by calming inflammation, relaxing facial tension, and improving product absorption.Common Characteristics:Medium thickness with smooth textureModerately visible pores, mainly in T-zoneTendency toward combination skin (oily T-zone, normal cheeks)Warm or hot to the touch with active circulationProne to redness, inflammation, and sensitivityReactive to heat, sun exposure, and spicy foodsSusceptible to rashes, acne, and rosaceaMay show hyperpigmentation and sun damage easilyCan develop sensitivity to skincare productsOften has freckles or molesUnique Skin Care Needs:Cooling, anti-inflammatory treatmentsGentle, fragrance-free products that won't trigger reactionsConsistent sun protection with high SPFCalming ingredients that reduce redness and heatNon-comedogenic moisturizers that won't clog poresRegular, gentle exfoliation to prevent congestionBalancing products that regulate oil productionSoothing face masks 1-2 times weeklyRecommended Daily Ayurvedic Practices:Cooling rose water spritz throughout the dayAvoiding harsh, hot showers or bathsRegular hydration with cooling herbs (mint, fennel, coriander tea)Avoiding excessive sun exposure, especially middayDiet modifications to reduce inflammatory foodsNot 100% sound like your skin? It is possible you could have a dualistic skin type! Book an appointment with our Ayurvedic Skin Care Specialist and let us help you discover your unique elemental skin type based on Ayurveda.
• 3.
  Kapha Skin Type

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  Kapha = Earth & WaterYour skin tends to be oily and thick, showcasing your grounded nature. This resilience is a strength, providing natural protection. To keep your skin clear, focus on cleansing and exfoliation. Your skin thrives with regular detoxifying treatments that prevent congestion. Our Ayurvedic facials can help you achieve a clear and vibrant complexion by balancing oil production, increasing lymphatic flow, and improving product apsortion.Common Characteristics:Thick, sturdy skin with good structural integrityLarger, more visible pores, especially in T-zoneNaturally oily or combination-oily skin typeCool to moderately warm to the touchProne to congestion, blackheads, and occasional deep cystic acneSlower to show signs of aging but may develop saggingResilient to environmental changes but affected by humidityGood natural moisture retentionSlower healing with potential for post-inflammatory hyperpigmentationOften has a pale or slightly yellowish undertoneUnique Skin Care Needs:Regular, thorough exfoliation to prevent congestionLightweight, non-comedogenic moisturizersClarifying treatments that reduce excess oil without strippingStimulating ingredients that promote circulationDeep cleansing masks 2-3 times weeklyProducts that provide balance without heavinessAstringent treatments to refine poresConsistent detoxification supportDaily Ayurvedic Practices:Dry brushing to stimulate circulationCleansing twice daily, especially important in eveningUsing a kapha-pacifying diet (reduce heavy, oily foods)Regular exercise to stimulate circulation and reduce stagnationUsing warming spices and herbs internallySteam facials with invigorating essential oilsNot 100% sound like your skin? It is possible you could have a dualistic skin type! Book an appointment with our Ayurvedic Skin Care Specialist and let us help you discover your unique elemental skin type based on Ayurveda.