What’s Blocking Your Weight Loss Breakthrough? ✨ Take the quiz to find your root issue — spirit, soul, or body.

Quiz Questions

• 1.
  1. When you try to get healthy, what tends to throw you off track the fastest? 🤯

  • A.
    🙇‍♀️ I start second-guessing everything and wonder if I’m even cut out for this.
  • B.
    😩 My emotions take over, and next thing you know, I’m knee-deep in snacks.
  • C.
    🍽️ I genuinely don’t know what to eat or how much — it’s confusing!
  • D.
    🌀 Let’s be real... it’s a combo of all the above.
• 2.
  2. Which one hits closest to home right now? 🧠💔🛐

  • A.
    🙏 I know about Jesus, but I’m not living like I know who I am in Him.
  • B.
    😓 I’ve got some heart stuff I haven’t healed — and it’s showing up in my habits.
  • C.
    🥴 I need someone to just tell me what to do with food already.
  • D.
    🧺 Honestly? I need help in every category.
• 3.
  3. When you look in the mirror, what’s the first thought that usually comes up? 🪞

  • A.
    😔 “I love Jesus… but I’m struggling to love this woman I see.”
  • B.
    🧠 “I’m tired of the mental tug-of-war with food and my body.”
  • C.
    📋 “Can someone just give me a God-honoring plan that works?”
  • D.
    🫠 “Girl, I feel defeated before I even begin.”
• 4.
  4. What’s your relationship with food really like? 🍕🍫

  • A.
    💭 I eat to fill something deeper — and it’s not hunger.
  • B.
    🎢 I go back and forth between being “good” and giving up.
  • C.
    ✨ I just want to eat in a way that feels simple and peaceful.
  • D.
    🔥 It’s a hot mess. Let’s not sugarcoat it.
• 5.
  5. Be honest — how hopeful do you feel that this time will be different? 🙏✨

  • A.
    😬 I want to believe it, but I’ve been burned before.
  • B.
    😤 I’ve tried all the things, and I’m over it.
  • C.
    🧭 If someone could just lay it out for me step-by-step, I’d be all in.
  • D.
    😞 Right now, my hope tank is running on empty.
• 6.
  6. Be honest... how do you usually respond after a “bad” food day? 🍕➡️😬

  • A.
    😖 I spiral fast. Cue the guilt, the “I blew it” soundtrack, and a whole lot of shame.
  • B.
    🙈 I check out and pretend it didn’t happen... until Monday, of course.
  • C.
    🧾 I try to restrict everything the next day and “make up for it.”
  • D.
    🌀 I’ve done all of the above. It’s exhausting.
• 7.
  7. When you think about your health journey, what word comes to mind? 🧠💬

  • A.
    😩 Defeated — I’ve tried so hard and nothing sticks.
  • B.
    😵 Overwhelmed — there’s just too much info and I don’t know who to trust.
  • C.
    🤷‍♀️ Confused — some days I think I’ve got it… then I don’t.
  • D.
    🙏 Hopeful-ish — I want to believe it can change, but I’ve been let down before.
• 8.
  8. Real talk: how many diets have you tried? 🥦🍞🍷🥗

  • A.
    🧮 I lost count around diet #9.
  • B.
    📆 At least one or two every year.
  • C.
    🎯 A handful — I always go all-in… until I don’t.
  • D.
    🤷‍♀️ Not that many — but I’ve done the “start and stop” thing for years.

Quiz Outcomes

• 1.
  💜 SPIRIT-BLOCKED

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  ✨ Your Breakthrough Starts in the SpiritYou love the Lord — but when it comes to your health journey, it’s easy to forget who you are in Him.The world is loud with lies, and diets often focus only on behavior, not identity. But true transformation doesn’t start with food… It starts with faith.Inside the Weight Loss Freedom Workshop, you’ll uncover why this disconnect in your spirit has made it so hard to find lasting freedom — and how reconnecting to your God-given identity can shift everything.This is your first step... Let’s take it together.
• 2.
  💛 SOUL-BLOCKED

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  💭 Your Soul Is Crying Out for HealingIt’s not that you don’t care or aren’t trying hard enough.But emotional patterns — old wounds, self-doubt, people-pleasing, shame — they take up space.And they show up in your habits. Especially around food.You don’t need another reset. You need a moment of grace.Inside The Freedom Workshop, we’ll look at why your soul is carrying this weight, and how healing (not hustle) is the path forward.This isn’t a quick fix, it’s a holy invitation to slow down, reflect, & realign.
• 3.
  💚 BODY-BLOCKED

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  🥗 Your Body Is Craving Simplicity & ClarityYou’ve tried so many things — and none of them have stuck.Not because you’re broken. But because your body needs more than another trend — it needs truth.In The Freedom Workshop, I’ll help you understand why your body feels stuck and what’s been missing from your past attempts — without judgment, guilt, or obsession.There’s no “perfect plan.” Just wisdom, faith, and peace that flows from treating your body like the temple it truly is, & once you know how, based on what works for YOUR body, you'll find the freedom you've been longing for!
• 4.
  ❤️ SPIRIT, SOUL & BODY BLOCKED

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  🧠💔🫠 You're Stuck in All 3 Areas — And That’s OkayFeeling stuck spiritually, emotionally, and physically isn’t failure.It’s a sign that you’re ready for a real shift — one that touches every part of who you are.You don’t need more willpower. You need alignment — a spirit that’s rooted in truth, a soul that’s healing, and a body that’s cared for with wisdom and grace.Inside The Freedom Workshop, I’ll walk you through why things have felt so hard — and what your next right step could look like.This is your moment of clarity.