Social Skills Quiz

Quiz Questions

• 1.
  In a group conversation, you usually...

  • A.
    Stay quiet and let others talk
  • B.
    Chime in only if someone asks
  • C.
    Add to the convo when you're confident
  • D.
    Keep the flow going naturally
• 2.
  When someone gives you subtle social cues (like shifting posture or tone), you…

  • A.
    Catch on after the fact
  • B.
    Sometimes adjust in the moment
  • C.
    Pick up instantly and respond smoothly
  • D.
    Don’t notice
• 3.
  When meeting someone new, you…

  • A.
    Say hi, but feel nervous
  • B.
    Easily spark a connection
  • C.
    Avoid small talk
  • D.
    Can hold a basic chat
• 4.
  After a conversation, you…

  • A.
    Overthink everything you said
  • B.
    Reflect but move on
  • C.
    Worry if you were awkward
  • D.
    Feel confident and at ease
• 5.
  When someone disagrees with you in a conversation, you…

  • A.
    Stay calm and try to understand them
  • B.
    Try to explain your side awkwardly
  • C.
    Shut down or get defensive
  • D.
    Stay open, validate them, and keep things respectful
• 6.
  When you're telling a story or sharing something, people usually…

  • A.
    Listen politely, but don’t say much
  • B.
    Engage if it's a topic they care about
  • C.
    Laugh, react, or ask follow-up questions—you’re a great storyteller
  • D.
    Zone out or seem bored
• 7.
  How do you handle awkward silences in conversation?

  • A.
    Smoothly keep things flowing or laugh it off
  • B.
    Freeze up and wait for the other person
  • C.
    Try to shift topics or ask a safe question
  • D.
    Feel uncomfortable and say something random

Quiz Outcomes

• 1.
  Social Seedling (0-5 points)

  How you probably are right now:You’re thoughtful, observant, and maybe even a bit anxious in social situations. You likely overthink interactions or avoid them entirely. You may struggle to know what to say or how to read other people’s reactions. Deep down, though, you probably crave more connection—you just haven’t found the confidence or tools to get there yet.Tips to grow:Practice small, low-pressure conversations (e.g. with baristas, coworkers, or in online communities)Focus on listening and asking simple, open-ended questionsLearn to breathe and pause instead of rushing or freezingAvoid isolating too much—growth comes from real exposureDon’t wait until you “feel ready”—start messyWhy it’s worth it:As you build these skills, you’ll gain confidence, feel less anxious around people, and open the door to genuine friendships, dating, and opportunities you’ve been missing. Life becomes a lot more fun when you’re no longer stuck in your own head.P.S. If you're ready to grow in a supportive environment, I run a self-improvement group with tools, challenges, and guidance that can help you get more confident and find your true self. Join below for free
• 2.
  Quiet Observer (6-11 points)

  How you probably are right now:You tend to watch more than you speak. People probably see you as reserved, polite, or a little mysterious. You’re socially aware, but your inner voice can hold you back. You might overanalyze or feel unsure about how you're coming across. You're not antisocial—you just need more reps and more belief in your own value.Tips to grow:Learn basic conversation frameworks (like FORM: Family, Occupation, Recreation, Motivation)Push yourself to speak up early in conversations rather than waiting too longAvoid the trap of perfectionism—awkward moments are normal and humanDon’t assume people are judging you; most are just happy you showed upWhy it’s worth it:Your natural sensitivity can become a huge social asset when paired with confidence. You’ll form deeper bonds, speak with more ease, and stop feeling like you're on the outside looking in. You’ll also feel more emotionally safe around others.P.S. I host a self-growth group that helps people like you get out of their head and into their life. You’re welcome to join us.
• 3.
  Emerging Connector (12–17 points)

  How you probably are right now:You're socially capable in many situations. People likely see you as friendly, open, and thoughtful. You can hold your own in a conversation, but you might sometimes doubt yourself, hit awkward patches, or avoid taking the lead. You have a strong foundation—it’s time to elevate your skills.Tips to grow:Work on flow: practice transitioning between topics smoothlyPay attention to body language—yours and others'Learn to lead conversations instead of following all the timeAvoid playing small or holding back compliments, jokes, or your opinionsWhy it’s worth it:As you level up, you’ll be seen as magnetic, confident, and trustworthy. You’ll attract more aligned people and feel more in control of your social experiences. This skill also directly impacts your career, dating, and leadership abilities.P.S. If you want feedback, support, and like-minded growth buddies, you’re welcome in my self-development group below.
• 4.
  Confident Conversationalist (18–23 points)

  How you probably are right now:You’ve got solid social skills. You're probably known as friendly, engaging, and dependable in group settings. You’re good at reading the room, staying present, and navigating most conversations without awkwardness. While you're doing well, there’s still room to sharpen your charisma and deepen emotional connections.Tips to grow:Develop active listening and emotional mirroringPractice storytelling and humor—these amplify connectionBe mindful of dominating conversations or over-filling silenceStay curious: go deeper than surface talk when you canWhy it’s worth it:By refining your social awareness and expression, you’ll form deeper bonds, lead better, and inspire others effortlessly. You’ll be able to influence, collaborate, and even teach others how to connect better. This is elite-level life skill territory.P.S. If you want to grow in a community of self-aware, ambitious people—I run a group that could really fuel you. Join below!
• 5.
  Social Alchemist (24–28 points)

  How you probably are right now:You’re magnetic. You flow in conversations, make people feel seen, and can shift the vibe of a room without trying too hard. You read body language and energy effortlessly. People trust you, like you, and remember you. You’re not just social—you’re emotionally intelligent and intuitive.Tips to grow:Sharpen your leadership and coaching-style communicationPractice strategic silence—don’t always be the one to fill the spaceUse your influence consciously: not just to entertain, but to upliftAvoid unconscious manipulation (yes, you’re powerful) and stay grounded in empathyWhy it’s worth it:At this level, you can create impact—professionally and personally—just by being yourself. You’ll be able to network with ease, build movements, close deals, or lead communities. Social mastery is one of the most underrated superpowers in life.P.S. If you're craving a deeper community of growth-minded, emotionally intelligent people, you’d love my self-improvement group. Join the vibe.