HOW NARCISSISTIC ARE YOU??!!

Image Source

Quiz Questions

1.
I crave attention or admiration more than most people.
- A.
  Never
- B.
  Occasionally
- C.
  Frequently
- D.
  Almost Always
2.
I often feel like rules don't apply to me.
Image Source
- A.
  Never
- B.
  Occasionally
- C.
  Frequently
- D.
  Almost Always
3.
I exaggerate my achievements or talents to impress others.
- A.
  Never
- B.
  Occassionally
- C.
  Frequently
- D.
  Almost Always
4.
I struggle to genuinely celebrate other people's successes.
Image Source
- A.
  Never
- B.
  Occasionally
- C.
  Frequently
- D.
  Almost Always
5.
I expect special treatment, even when I haven't earned it.
- A.
  Never
- B.
  Occasionally
- C.
  Frequently
- D.
  Almost Always
6.
I believe I'm more important or unique than most people.
- A.
  Never
- B.
  Occasionally
- C.
  Frequently
- D.
  Almost Always
7.
I become impatient or angry when I don't get the recognition I feel I deserve.
Image Source
- A.
  Never
- B.
  Occasionally
- C.
  Frequently
- D.
  Almost Always
8.
I have trouble empathizing with others or understanding their feelings.
- A.
  Never
- B.
  Occasionally
- C.
  Frequently
- D.
  Almost Always
9.
I often manipulate people to get what I want.
- A.
  Never
- B.
  Occasionally
- C.
  Frequently
- D.
  Almost Always
10.
I feel envious of others or believe others are envious of me.
- A.
  Never
- B.
  Occasionally
- C.
  Frequently
- D.
  Almost Always
11.
I tend to dominate conversations or shift focus back to me.
- A.
  Never
- B.
  Occasionally
- C.
  Frequently
- D.
  Almost Always
12.
I don't feel bad when I hurt someone's feelings if it benefits me.
- A.
  Never
- B.
  Occasionally
- C.
  Frequently
- D.
  Almost Always
13.
I prefer to associate only with people I view as special or high status.
Image Source
- A.
  Never
- B.
  Occasionally
- C.
  Frequently
- D.
  Almost Always
14.
I need others to constantly validate me to feel okay.
- A.
  Never
- B.
  Occasionally
- C.
  Frequently
- D.
  Almost Always
15.
I often feel superior to people around me.
- A.
  Never
- B.
  Occasionally
- C.
  Frequently
- D.
  Almost Always

Quiz Outcomes

1.
Healthy Self-Awareness
Image Source
You're grounded, reflective, and capable of empathy. You might have occasional self-focused moments (like everyone!), but you have the ability to reflect and correct.TIP: Keep doing your self-work! Journaling, emotional regulation, and humility are already part of your toolkit. Check out my guided journal, I'm My Favorite: A Guided Journal for Your Path Forward, to keep building that strong foundation.
2.
Some Traits Present
Image Source
You could be navigating life with some narcissistic tendencies (like most people!) -- this might be around validation, comparison, or control. This doesn't mean you're a bad person! Sometimes, these traits can get in the way of deeper relationships or growth. TIP: Practice active empathy. Get curious about others. Pay attention to your reactions and reflect before responding. Therapy, journaling and coaching can help shift these patterns. You can even download this FREE DOWNLOAD of mine around responding vs. reacting.
3.
Higher Tendencies
Image Source
This score suggests that some of these traits could be affecting how you relate to others -- and possibly your own self-worth. You could be struggling with empathy, entitlement, and/or regulating your emotions.TIP: Healing is possible! You're here after all and took the time to be curious. Awareness is a powerful step! Therapy, deep reflection and honest support could be beneficial. You could start with a journal for self-reflection or start working with a coach, even me if that calls to you! You can also download this MINDSHIFT WORKBOOK.

HOW NARCISSISTIC ARE YOU??!!

Answer each question honestly, based on how often the statement applies to you.*NOTE: This is not a diagnostic tool*

Quiz Questions

Quiz Outcomes

Answer each question honestly, based on how often the statement applies to you.NOTE: This is not a diagnostic tool