Which Mask Are You Hiding Behind?

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Quiz Questions

1.
1. When you’re overwhelmed, your first instinct is to...
- A.
  Power through and finish your task list
- B.
  Keep the peace and avoid tension
- C.
  Make sure others are okay before checking in with yourself
- D.
  Try to be perfect or organize your space/schedule
- E.
  Retreat quietly and deal with it alone
2.
2. People often describe you as...
- A.
  Accomplished & driven
- B.
  Laid-back & agreeable
- C.
  Reliable & always there for others
- D.
  Polished & detailed
- E.
  Quiet but wise
3.
3. What makes you feel the most vulnerable...
- A.
  Failing publicly
- B.
  Being misunderstood or starting conflict
- C.
  Admitting that you need help
- D.
  Letting people see your flaws
- E.
  Taking up space or asking for attention
4.
4. When conflict arises, you tend to...
- A.
  Find a solution and move on quickly
- B.
  Keep your thoughts to yourself to avoid drama
- C.
  Support the other person, even if you're hurting
- D.
  Obsess over what went wrong and how to fix it
- E.
  Stay silent and hope it passes
5.
5. You secretly wish people knew that...
- A.
  I want to be seen... not just tolerated
- B.
  I'm more than my achievements
- C.
  I get tired of always being the strong one
- D.
  I'm not perfect-I'm just trying to hold it all together
- E.
  I have needs too, I just don't show them
6.
6. What's your relationship with rest?
- A.
  It feels like a waste of time - I could be productive
- B.
  I rest when everyone else is taken care of
- C.
  I feel guilty when I slow down
- D.
  I can't rest until everything is done just right
- E.
  I use rest to hide from pressure
7.
7. How do you measure your worth?
- A.
  By how much I accomplish
- B.
  By whether or not I'm noticed
- C.
  By how little conflict I cause
- D.
  By how well I support others
- E.
  By how perfectly I perform
8.
8. What's your biggest emotional struggle right now?
- A.
  Burnout and performance
- B.
  Feeling unseen and overlooked
- C.
  Emotional exhaustion from caring for others
- D.
  Anxiety from trying to control everything
- E.
  Loneliness and self-doubt
9.
9. When you think about asking for help, you feel...
- A.
  Like I should just figure it out for myself
- B.
  Like I'll burden others
- C.
  Like I'm failing the people who rely on me
- D.
  Like I'll lose control of the situation
- E.
  Like no one will care or show up
10.
10. Deep down, what do you long for most?
- A.
  Grace without judgement
- B.
  Visibility without fear
- C.
  Peace without performance
- D.
  A voice without guilt
- E.
  Support without shame

Quiz Outcomes

1.
THE ACHIEVER MASK
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“I perform so I don’t have to feel.”You’re the woman who knows how to get things done. You thrive on excellence, achievement, and outcomes—and it shows. But underneath the accomplishments is a quiet fear that if you stop doing, you’ll lose your value.Here’s the truth:Your worth is not tied to what you produce. The applause, the promotions, the praise—they can’t replace peace. And peace is what your soul is crying out for.You don’t have to choose between success and stillness. You can have both.But first, you have to take off the mask and let someone in.Let’s walk through that together.[Learn More About Unmasked: Becoming Her]
2.
THE PEACEKEEPER MASK
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“I avoid conflict so I don’t lose connection.”You’ve become an expert at maintaining harmony. You smooth things over, hold your tongue, and keep the waters calm—because deep down, you’ve been conditioned to believe that conflict equals loss.Here’s the truth:Avoiding conflict isn’t protecting you. It’s slowly erasing you. You weren’t created to be silent. You were created to be heard.There is a way to speak your truth without destroying relationships—and it starts with healing the fear that says you can’t.Let’s reclaim your voice together.[Learn More About Unmasked: Becoming Her]
3.
THE STRONG FRIEND MASK
“Everyone leans on me—but who do I lean on?”You’re dependable, resilient, and always showing up for others. You’re the one people call when they’re falling apart—but no one knows that you’ve been breaking quietly for a long time.Here’s the truth:Strength doesn’t mean silence.Being the strong one doesn’t mean you don’t need support—it just means you’ve gotten really good at hiding your own needs.But you can’t keep pouring from an empty cup.It’s your time to be poured into. To be seen. To be held.You’re not weak for needing help—you’re human.Let’s walk this healing path—together.[Learn More About Unmasked: Becoming Her]
4.
THE PERFECTIONIST MASK
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“If everything is in order, maybe I won’t fall apart.”You’re meticulous, organized, and put together. From the outside, people admire your standard of excellence—but on the inside, you’re exhausted from trying to keep it all together.Here’s the truth:Perfection is a moving target. No matter how hard you try, it’s never quite enough—and that’s the trap.You don’t need to be flawless to be free.What you really need is grace. Space to breathe. Room to mess up and still be deeply loved.You’re not a project to fix—you’re a person to embrace.Let’s trade perfection for peace.[Learn More About Unmasked: Becoming Her]
5.
THE INVISIBLE WOMAN MASK
“I hide so I won’t be hurt.”You’ve learned how to shrink, how to stay out of the way, how to remain unnoticed. Not because you’re weak—but because life has taught you that being seen is dangerous.Here’s the truth:You are not a background character in your own life.God did not create you to play small. You were born with a voice, a calling, and a presence that matters.You don’t have to stay hidden anymore. The world needs what’s in you—and it’s time to rise.Let’s step into visibility, together.[Learn More About Unmasked: Becoming Her]

Which Mask Are You Hiding Behind?

Choose the response that feels most like you. There are no wrong answers—just honest ones. Your freedom starts with clarity.

Quiz Questions

Quiz Outcomes