What's Your ADHD Success Style?

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Quiz Questions

1.
When faced with a big project, you usually…
- A.
  A. Start strong, but stall halfway through
- B.
  B. Think about it constantly… without starting
- C.
  C. Wait until the pressure hits—then go full speed
- D.
  D. Chip away, but never feel like it’s done right
2.
To-do lists make you feel…
- A.
  A. Overwhelmed and guilty
- B.
  B. Satisfied—until you forget where it is
- C.
  C. Like a boss… for about an hour
- D.
  D. Inspired but easily distracted
3.
You’re most likely to forget to…
- A.
  A. Start
- B.
  B. Finish
- C.
  C. Prioritize
- D.
  D. Rest
4.
When you have a free afternoon, what happens?
- A.
  A. You plan 10 things, do 2, feel bad about the other 8
- B.
  B. You hyperfocus on something random
- C.
  C. You scroll… and then panic
- D.
  D. You do a lot—but not what you meant to
5.
What’s your relationship with structure?
- A.
  A. I crave it, but can’t stick to it
- B.
  B. I rebel against it but secretly need it
- C.
  C. Deadlines = life force
- D.
  D. I try to make systems… and then abandon them
6.
People would describe your brain as…
- A.
  A. A firework show
- B.
  B. A spinning plate circus
- C.
  C. A procrastination paradox
- D.
  D. A brilliant browser with too many tabs
7.
What kind of help do you really want?
- A.
  A. A system that works with my brain
- B.
  B. Clarity on what to do next
- C.
  C. Help managing urgency and guilt
- D.
  D. Motivation that actually sticks

Quiz Outcomes

1.
The Deadline Dasher
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The Deadline DasherStrengths: Fast under pressure, thrives in high-stakes situations, master of the last-minute comeback, excellent problem solver. Struggles: Chronic procrastination, crashes after deadlines, difficulty initiating tasks, guilt over "always being behind."ADHD Insight: You’re adrenaline-powered, NOT lazy. Your brain activates when the stakes are high, but that doesn’t mean you have to experience constant shame spirals. With the right structure (that mimics your natural urgency rhythm), you can show the world what you're really capable of. And burnout? Never heard of her.Hi, I’m Sarah Turnbow (M.A. in Clinical Psychology), ADHD coach and founder of two thriving businesses. Once I learned to work with my ADHD instead of fighting it, everything changed. I scaled from stay-at-home mom to self-made millionaire—and now I help ambitious ADHD women do the same. My methods are rooted in neuroscience, real-life experience, and one bold belief: your brain is your biggest asset.Want to get started today and plan like a successful Deadline Dasher?For the next 20 minutes, grab my digitized PowerPlan Method—based on the exact tools I use with private ADHD clients in $100/hr sessions—for just $14.
2.
The Overplanner
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The OverplannerStrengths: Exceptionally thorough. A system-building, color-coding, idea-generating machine. You may dream about being Type A - a perfectly organized and curated lifestyle. Struggles: Analysis paralysis, endless prep, starting feels harder than planning. Lack of follow-throughADHD Insight: You’re perfectionism is making you feel overloaded. You don’t need more structure, you need clarity, momentum, and permission to move forward... imperfectly. Imagine what you could accomplish when you break out of planning and actually start doing. News Flash: you'd be unstoppable. I see my clients amaze themselves at what they can do - and that dream lifestyle? Unlocked. Hi, I’m Sarah Turnbow (M.A. in Clinical Psychology), ADHD coach and founder of two thriving businesses. Once I learned to work with my ADHD instead of fighting it, everything changed. I scaled from stay-at-home mom to self-made millionaire—and now I help ambitious ADHD women do the same. My methods are rooted in neuroscience, real-life experience, and one bold belief: your brain is your biggest asset.Want to get started today and plan like a successful Overplanner?For the next 20 minutes, grab my digitized PowerPlan Method—based on the exact tools I use with private ADHD clients in $100/hr sessions—for just $14.
3.
The Dreamer
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The DreamerStrengths: Big-picture thinker. Visionary. Creative spark. Innovation for days. Where others see limitations, you see possibility. Struggles: Following through, staying focused, sticking to routines that feel boring or rigid. Focusing on the destination instead of the journey.ADHD Insight: You’re not scattered—you’re idea-rich. You thrive when you're inspired, not boxed in. But without a structure that feels exciting, your momentum fizzles out fast. My Dreamer clients are some of the most innovative and genius (think global domination) people who can soar to success - but they needed some guidance to get there. Hi, I’m Sarah Turnbow (M.A. in Clinical Psychology), ADHD coach and founder of two thriving businesses. Once I learned to work with my ADHD instead of fighting it, everything changed. I scaled from stay-at-home mom to self-made millionaire—and now I help ambitious ADHD women do the same. My methods are rooted in neuroscience, real-life experience, and one bold belief: your brain is your biggest asset.Want to get started today and plan like a successful Dreamer?For the next 20 minutes, grab my digitized PowerPlan Method—based on the exact tools I use with private ADHD clients in $100/hr sessions—for just $14.
4.
Busy-But-Frozen
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The Busy-But-FrozenStrengths: Capable, multitasker, and dependable under pressure. You think deeply and thoughtfully and others can often thing you 'have it all together.' You bring glamour to your business and always have an idea of who you want to be. Struggles: Constant doing without moving forward, decision fatigue. Your task paralysis can bring on a wicked shame cycle keeping you in the routine of running fast but going no where. You have the work ethic, but need direction. ADHD Insight: You're not listening to your intuition, or your physical and emotional cues. Busy is your status quo and without disrupting that cycle you'll continue to burn out. I help my Busy-But-Frozen clients by clarifying their high-impact moves in a way that avoids overwhelm. After unlocking their natural rhythms, they are unstoppable powerhouses. Hi, I’m Sarah Turnbow (M.A. in Clinical Psychology), ADHD coach and founder of two thriving businesses. Once I learned to work with my ADHD instead of fighting it, everything changed. I scaled from stay-at-home mom to self-made millionaire—and now I help ambitious ADHD women do the same. My methods are rooted in neuroscience, real-life experience, and one bold belief: your brain is your biggest asset.Want to get started today and plan like a successful Busy-But-Frozen?For the next 20 minutes, grab my digitized PowerPlan Method—based on the exact tools I use with private ADHD clients in $100/hr sessions—for just $14.

What's Your ADHD Success Style?

Discover how your brain actually works best—so you can stop forcing productivity and start flowing with it. Time to succeed because of your ADHD, not in spite of it.

Quiz Questions

Quiz Outcomes