What's Your "Mama" Power Animal? Discover How Your Nervous System Shapes Your Mothering Style

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Quiz Questions

1.
When your child is upset, you immediately:
- A.
  Scan for danger and move them to a safer, calmer environment
- B.
  Jump in to fix it or remove whatever's upsetting them
- C.
  Get down at their level and connect with calm presence
- D.
  Pause to observe the situation before responding
2.
During a disagreement with your partner about parenting, you TYPICALLY:
- A.
  State your position firmly and stand your ground
- B.
  Listen to understand while sharing your perspective openly
- C.
  Need time to process before fully engaging in the discussion
- D.
  Worry about the impact on your child and need to resolve it quickly
3.
When you're overwhelmed as a mom, your body MOST OFTEN:
- A.
  Seeks connection - a hug, a call with a friend, anything to feel less alone
- B.
  Becomes quiet and still as you turn inward to regroup
- C.
  Gets restless with racing thoughts about what needs fixing
- D.
  Feels fired up with energy to push through whatever stands in your way
4.
Your parenting superpower is:
- A.
  Anticipating needs and preventing problems before they happen
- B.
  Being your child's fiercest advocate and protector
- C.
  Providing thoughtful guidance that considers the bigger picture
- D.
  Creating deep connection even during challenging moments
5.
When another parent judges your choices, you MOST LIKELY:
- A.
  Confidently defend your approach without apology
- B.
  Stay curious about their perspective while trusting your own instincts
- C.
  Worry they might be seeing something you missed
- D.
  Take time to consider their point before deciding if it has merit
6.
Your BIGGEST parenting fear is:
- A.
  Making a decision you'll later regret
- B.
  Losing the close connection you share with your child
- C.
  Missing something important that your child needs
- D.
  Not being able to protect your child from harm or injustice
7.
When thinking about your own childhood, which feels MOST important to ensure your child never experiences:
- A.
  Experience the insecurity or unpredictability that you did
- B.
  Feel the disconnection or emotional absence you sometimes felt
- C.
  Feel unprotected or have to fight battles alone
- D.
  Have their thoughts or feelings dismissed as unimportant

Quiz Outcomes

1.
The Mother Wolf
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Nervous System Response: FightKey Strengths:Fearless Protection: You are the guardian of your family, creating a secure foundation through your unwavering presence.Reliable Support: Your children know they can count on you to show up consistently, no matter what challenges arise.Clear Leadership: You naturally establish healthy routines and boundaries that help your family thrive.Pack Mentality: You foster strong family bonds, teaching your children the value of loyalty and connection.Parenting Challenges:Your strong protective instincts can sometimes lead to judging other parenting approaches that differ from yours.In your desire to keep your family safe, you may occasionally struggle to let your children take necessary risks.Your natural leadership can sometimes become dominating when under stress.Nervous System Response: During moments of stress or perceived threat to your family, your nervous system activates the "Fight" response, giving you the courage to face challenges directly. You may feel a surge of protective energy, a readiness to act, and an immediate drive to resolve whatever threatens your family's wellbeing.Finding Balance with Your Child: Create "exploration zones" where your child can freely express themselves within safe boundaries. Set up an art space where messiness is welcomed or outdoor time where mud is part of the adventure. Notice how your child's creativity blossoms when given this freedom and how your body relaxes when you shift from protection to presence. The safety net remains but with enough space for your child to develop confidence in their own capabilities.Are you tired of feeling your mother's voice come through your own when you're trying to protect your child? Your fierce protective nature is your superpower but when unhealed wounds activate, it can feel overwhelming.You don't have to do this alone anymore."Becoming the Mother You Needed" is an 8-week healing circle for mothers ready to break generational patterns. Doors are open now for just 10 women ready to heal in community.Get all the details and receive bonuses including a free masterclass recording that will show you exactly what happens when mothers step into community with each other:
2.
The Mother Deer
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Nervous System Response: FlightKey Strengths:Loving Intuition: You sense your children's needs before they can even express them.Graceful Adaptability: You move with elegance through the changing landscapes of motherhood.Heightened Awareness: Your attentive nature ensures nothing important is missed in your child's world.Natural Tenderness: You bring a gentle touch to even the most challenging parenting moments.Parenting Challenges:Your protective instincts can sometimes transform into excessive concern about potential dangers.Your desire to anticipate needs may occasionally create anxiety about the future rather than presence.Your responsive nature can make it difficult to rest and restore your own energy.Nervous System Response: In moments of uncertainty or stress, your nervous system activates the "Flight" response, heightening your awareness and readiness to move toward safety. You may notice your senses becoming more alert, thoughts moving quickly, and an urge to create distance from perceived threats.Finding Balance with Your Child: Reconnect with nature together - even if it's just a small patch of grass or a single tree in your neighborhood. Watch how your child naturally slows down and attunes to the rhythms around them. Place your bare feet on the earth alongside theirs, breathing in unison with the natural world. As your nervous system settles, notice how your protective scanning transforms into curious exploration alongside your child.Are you tired of feeling your mother's voice come through your own when you're trying to protect your child? Your fierce protective nature is your superpower but when unhealed wounds activate, it can feel overwhelming.You don't have to do this alone anymore."Becoming the Mother You Needed" is an 8-week healing circle for mothers ready to break generational patterns. Doors are open now for just 10 women ready to heal in community.Get all the details and receive bonuses including a free masterclass recording that will show you exactly what happens when mothers step into community with each other:
3.
The Mother Dolphin
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Nervous System Response: Social Engagement/FlowKey Strengths:Playful Intelligence: You bring both joy and wisdom to parenting, creating learning opportunities through connection.Healing Presence: Your natural warmth creates an environment where emotional wounds can safely heal.Active Engagement: You dive fully into experiences with your children, creating memories through shared adventure.Adaptable Strength: You navigate changing currents with grace, showing your children how to be both flexible and powerful.Parenting Challenges:You may occasionally underestimate your incredible parenting abilities, doubting your natural wisdom.Your desire for harmony can sometimes make setting necessary boundaries challenging.Your natural gift for connection may occasionally lead to overlooking your own needs.Nervous System Response: During stressful moments, your nervous system maintains access to the ventral vagal state of social engagement, allowing you to remain present and connected. You feel a natural rhythm in your body, an easy flow between giving and receiving, and an intuitive ability to co-regulate with your children.Finding Balance with Your Child: Celebrate your natural gifts by creating regular "play dates" with your child where you follow their lead completely. Let them witness how you can fully immerse in joy without agenda or purpose. Create a simple ritual of dancing together to one song each day, allowing your bodies to move freely together. This reinforces your natural state of connection while honoring the playfulness that is your greatest strength.Are you tired of feeling your mother's voice come through your own when you're trying to protect your child? Your fierce protective nature is your superpower but when unhealed wounds activate, it can feel overwhelming.You don't have to do this alone anymore."Becoming the Mother You Needed" is an 8-week healing circle for mothers ready to break generational patterns. Doors are open now for just 10 women ready to heal in community.Get all the details and receive bonuses including a free masterclass recording that will show you exactly what happens when mothers step into community with each other:
4.
The Mother Rabbit
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Nervous System Response: FreezeKey Strengths:Sensitive Perception: Your heightened awareness allows you to detect subtle nuances in your child's needs.Thoughtful Problem-Solving: You carefully consider multiple approaches before deciding on the wisest path.Protective Planning: Your forward-thinking nature helps prevent problems before they arise.Calm Observation: You create space to watch and understand before responding.Parenting Challenges:When overwhelmed, you may find yourself frozen in uncertainty, overthinking decisions.Your tendency to explain thoroughly can sometimes become overwhelming for both you and your child.Your sensitive nature may occasionally lead to absorbing too much of your family's emotional energy.Nervous System Response: When faced with challenges, your nervous system often activates a protective "Freeze" response that creates space for reflection. You may notice a quieting in your body, a slowing of your responses, and a natural turning inward to process information.Finding Balance with Your Child: Create designated quiet spaces where you and your child can retreat when overwhelmed. Fill these areas with soft textures, calming colors, and simple sensory tools. Practice taking deep breaths together when either of you feels flooded. The time and space you naturally need is also beneficial for your child - show them that pausing is a strength, not a weakness. Try setting a gentle timer for decision-making to help prevent overthinking from becoming paralyzing.Are you tired of feeling your mother's voice come through your own when you're trying to protect your child? Your fierce protective nature is your superpower but when unhealed wounds activate, it can feel overwhelming.You don't have to do this alone anymore."Becoming the Mother You Needed" is an 8-week healing circle for mothers ready to break generational patterns. Doors are open now for just 10 women ready to heal in community.Get all the details and receive bonuses including a free masterclass recording that will show you exactly what happens when mothers step into community with each other:

What's Your "Mama" Power Animal? Discover How Your Nervous System Shapes Your Mothering Style

Every mother has a unique protective instinct that guides how she responds to her children's needs. Understanding your power animal helps you harness your natural maternal gifts while recognizing when these protective patterns might be limiting deeper connection.

Quiz Questions

Quiz Outcomes