What’s Blocking Your Healing Energy?

Quiz Questions

• 1.
  I often feel bloated, puffy, or inflamed after eating certain foods.

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  • A.
    Yes
  • B.
    No
• 2.
  I wake up tired or feel fatigued even after rest.

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  • A.
    Yes
  • B.
    No
• 3.
  I experience body tension, tightness, or stiffness that doesn’t go away easily.

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  • A.
    Yes
  • B.
    No
• 4.
  I feel emotionally overwhelmed or reactive more often than I’d like.

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  • A.
    Yes
  • B.
    No
• 5.
  I notice shallow breathing or holding my breath during the day.

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  • A.
    Yes
  • B.
    No
• 6.
  My sleep is inconsistent, disrupted, or doesn’t feel restorative.

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  • A.
    Yes
  • B.
    No
• 7.
  I tend to push through discomfort or override my body’s signals.

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  • A.
    Yes
  • B.
    No
• 8.
  I struggle to stay grounded, focused, or connected to myself.  

  • A.
    Yes
  • B.
    No
• 9.
  I have frequent headaches, skin breakouts, or digestive issues.  

  • A.
    Yes
  • B.
    No
• 10.
  I often feel disconnected from my energy, creativity, or sense of purpose.  

  • A.
    Yes
  • B.
    No

Quiz Outcomes

• 1.
  🌿Clear & Ready to Rise

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  Your Body Is Ready to Rise + RebuildYou’ve done some mending, now you’re ready to take it to the next level.Your body is asking for strength, alignment, and power. That stiffness, fatigue, or plateau you feel isn’t a sign to slow down, it’s a sign that you’re ready to rise. You don’t need more guessing. You need a clear structure that helps you move with confidence and strength again.✅ You’re ready for:🔘 [Joining the Back Freedom Waitlist] – foundational mobility + nervous system support🔘 [Exploring the Vital Path to Freedom] – full-spectrum transformation for body and identity🎁 Want to start now?Download the Soothe Your System Ritual Kit—a quick audio + breath reset to bring your body into peace.👉 [Get the Free Gift]
• 2.
  🌱 Healing in Progress: Time to Reset

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  🌿 Your Body Is Craving a True ResetYou’ve been carrying more than you realize—mentally, emotionally, and physically. The tension, fatigue, cravings, or brain fog you’ve been feeling aren’t flaws… they’re signals.✨ Your body is wise. It’s asking for rhythm.You may be feeling tired even after sleep, Stressed but “numb”, Inflamed, bloated, or even foggy. And possibly like you’re showing up for everyone else—but losing yourself in the process.But here’s the truth:You don’t need to “fix” yourself.You just need to come back to your rhythm—and reclaim your light from the inside out.🔑 What Will Help Right NowA clear, calming reset that supports:Nervous system regulationGentle detox + inflammation supportDaily rhythm that doesn’t feel like a choreandPeaceful reconnection to your body’s wisdom✅ Your Personalized Next Steps🔹 Start the 10-Day Vibrant Body ResetSmoothies, hydration, simple rituals, and structured support to help you gently reduce inflammation, regulate your energy, and return to vitality.👉 [Begin My 10-Day Reset]Or, if you are feeling you want a deeper, guided experience:🔹 Join the 21-Day Rise & Reclamation ImmersionA deeper journey into movement, self-love, breathwork, and nervous system healing—designed to help you reclaim balance, clarity, and emotional steadiness.👉 [Explore the 21-Day Immersion]🎁 Gift for You: The Calm & Mobility RitualFeel ready but unsure where to start?This Reset to Rise ritual blends breath, movement, and grounding to help you reconnect with your body and begin your strength journey—gently, intentionally, and powerfully.Use it as a morning ritual, a mid-day reset, or a way to unwind after long hours.It only takes a few minutes to start shifting your energy.👉 [Download the Calm & Mobility Ritual]
• 3.
  🌬 Overwhelmed & Overdue for Deep Support

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  🌿 Your System Is Overloaded and Calling for RestorationYou’ve been holding more than your body was meant to carry-whether it’s emotional stress, long-term tension, or simply too much “go” with not enough grounding.You might be feeling:-Foggy, wired, or depleted-Emotionally raw or reactive-Tight in your chest or gut-Like rest never feels quite restful✨ This isn’t weakness—it’s wisdom.Your body is asking for slowness. For simplicity. For deep, cellular exhale.You don’t need to do more.You need to let your system soften.🛠️ What Will Help Right Now-Gentle structure and soothing rhythm-Nervous system support (without overwhelm)-Emotional space to be without judgment-A pathway that favors peace over pressure✅ Your Personalized Next Steps🔹 Start the 10-Day Vibrant ResetA calming, 10-day rhythm of smoothies, breath, and body love that helps you soothe inflammation and reconnect with your energy—gently.👉 [Start the Reset]and🔹 Join the Rise in Freedom Circle (Free)Connect with other women reclaiming peace, power, and self-trust. Our community shares gentle rituals, self-love tools, and emotional support.👉 [Join the Circle]