FREE QUIZ

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Quiz Questions

1.
In your hardest moments, what keeps you going?
- A.
  A battle for survival – every day is a test of endurance and grit.
- B.
  A quest for understanding – I’m traveling far and wide in search of truth and purpose.
- C.
  A moonlit mystery – I wander through shadows, holding secrets only I know.
- D.
  A quiet mission – I move through life helping others without asking for recognition.
- E.
  A rising dawn – I’m emerging from a trial by fire, transformed and hopeful.
2.
When faced with adversity or hardship, I typically:
- A.
  Clench my teeth and push through it, surviving by sheer resilience.
- B.
  Seek out the lesson or silver lining – there must be meaning in the chaos.
- C.
  Retreat into myself; I hide my pain in art or solitude where no one sees.
- D.
  Stay strong for everyone else, handling the issue quietly so others don’t worry.
- E.
  Break down briefly, but then gather my strength and come back stronger than before.
3.
What do you consider your greatest strength?
- A.
  Endurance – surviving what might have broken others and never giving up.
- B.
  Curiosity – a hunger for knowledge and new experiences that keeps me moving forward.
- C.
  Emotional Depth – I embrace even the dark and difficult feelings that others avoid.
- D.
  Selfless Love – I give of myself freely; my courage to care quietly is unwavering.
- E.
  Reinvention – no matter what happens, I can change and reinvent myself anew.
4.
Deep down, I often struggle to:
- A.
  Trust that I’m safe and let my guard down – I’m always braced for the next storm.
- B.
  Stay still in one place – I constantly feel the urge to keep searching for something.
- C.
  Let others in – I keep so much of my hurt and truth in the shadows.
- D.
  Believe my needs matter – I tend to carry others’ burdens and ignore my own.
- E.
  Release the past completely – part of me still fears sinking back into the ashes I rose from.
5.
People who know you best would likely describe you as:
- A.
  Resilient and tenacious – a strong soul who always finds a way to survive.
- B.
  Curious and open-hearted – a seeker of truths and new horizons.
- C.
  Mysterious and introspective – someone with hidden depths and intense emotions.
- D.
  Compassionate and dependable – the quiet hero everyone can count on.
- E.
  Adaptable and inspiring – a person who rises from challenges like a phoenix.
6.
What does your heart crave most right now?
- A.
  To finally feel safe and at peace, free from constant struggle.
- B.
  A guiding purpose or insight – I long for direction on my journey.
- C.
  To heal old wounds and be accepted, shadows and all.
- D.
  To be seen and cared for, as I so often care for others.
- E.
  A new beginning – I want to fully step into my next chapter and thrive.
7.
Which thought resonates with you the most?
- A.
  “I can’t give up – I’ve survived too much to stop now.”
- B.
  “Life is a journey, and I won’t rest until I find what I’m looking for.”
- C.
  “I carry secrets and pains that I seldom share.”
- D.
  “Sometimes the quietest heart carries the heaviest burdens.”
- E.
  “From the ashes, I will rise higher each time I fall.”
8.
If your life were a movie or story genre, which would it be?
- A.
  A gritty survival drama – full of storms to weather and triumphs against all odds.
- B.
  A nomadic adventure – a road of wanderlust, discovery, and constant seeking.
- C.
  A mystery thriller – hidden truths, inner demons, and the struggle to find light in darkness.
- D.
  A quiet heroic tale – an unsung hero’s journey of kindness, courage, and sacrifice behind the scenes.
- E.
  A tale of rebirth – an epic of destruction and renewal, where each ending spawns a new beginning.

Quiz Outcomes

1.
You are "The Survivor"
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“You’ve survived, but you’re not done yet.”You are living The Survivor’s story – a testament to resilience. Life may have knocked you down time and again, yet here you stand, scarred but strong. You carry your history like badges under your sleeve: each trial by fire has tested you, forged you. There is a raw, fierce heartbeat in you that refuses to quit. Even when tired, you find a way to fight through the darkness and protect what matters. Survival has been your theme, and it’s made you brave and resourceful beyond measure. But surviving is only the beginning of your tale – you are meant to do more than just endure.In this new chapter, it’s time to shift from merely surviving to truly thriving. You’ve proven your strength; now allow hope and growth to guide you forward.To support this next season of healing and purpose, Natalie created a guide just for you.Your next chapter begins with her book, Change As Your Ally – a soul-rooted companion filled with reflective practices and practical wisdom to help you transform hardship into growth. In its pages, a fellow survivor’s voice will walk beside you, helping you reframe your pain and reclaim your power.You’ve already survived the worst – now it’s time to write a chapter where you flourish. You are not defined only by what you’ve been through; you are defined by what you overcome and who you become next.--------------------------------------✨ Bonus Reflection Tool:Want to go deeper?Use the Life Story Reframer™ to revisit a key moment from your past and explore how it shaped your strength.This free tool will help you shift the emotional lens of a defining scene—so you can see it, and yourself, with renewed clarity.
2.
You are "The Seeker"
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“You’re not lost. You’re becoming.”You are living The Seeker’s story – an odyssey of the soul. Ever-curious and open-hearted, you sense that somewhere just ahead lies the insight or purpose you’ve been longing for. Your life feels like a winding road under endless sky. You’ve tried on different roles and beliefs like costumes, looking for the one that feels like truth. At times you might feel restless or unsatisfied, always reaching for the horizon. Yet this quest gives you life: your hope, your willingness to change and grow, and your faith that there is meaning to discover keeps guiding you onward. Every experience – even the missteps – becomes part of your map.Dear Seeker, remember that the journey is the destination. You’re not lost; you’re exploring. Along the way, be gentle with yourself and take moments to reflect on how far you’ve already traveled. The answers you seek may be closer than they appear.To support your search for meaning and clarity, Natalie created a learning space just for Seekers like you.Your next chapter may begin inside CreativeHeartForce Academy – a place for guided self-discovery through story-based courses like Self-Talk Transformation and Life Story Writing. These programs are designed to help you understand your journey, recognize your patterns, and connect the dots of your inner landscape.Let your seeking heart find a home in wisdom, reflection, and creative growth. The next step isn’t about arriving—it’s about awakening. Embrace the learning. Your path will light up, step by step.---------------------------------------✨ Bonus Reflection Tool:Want to explore a turning point in your journey?Use the Life Story Reframer™ to map a moment that’s shaped you—and uncover the deeper meaning behind it.This free tool helps you see the themes emerging in your path... and where they may be leading next.
3.
You are "The Shadow Keeper"
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“What you’ve hidden to survive may now be what sets you free.”You are living The Shadow Keeper’s story – a deep, introspective saga that few may fully see. Outwardly, you carry on with life’s obligations; inwardly, you guard a treasury of untold stories, wounds, and dreams. You’ve become the keeper of your own darkness – past trauma, hidden pain, secret hopes – all locked carefully away where no one can hurt them (or you). There is an intensity to you, an honesty of emotion that scares others who haven’t faced the depths you have. At times, it feels lonely carrying the weight of these shadows. You might believe that your darkness is yours alone to bear, or that revealing it would burden or alienate those you love. Yet within your shadows lie not just pain, but profound strength, creativity, and truth. Like a midnight sky studded with stars, your inner landscape is dark but not devoid of light.Your story is calling for healing and integration – a chance to let some of that guarded truth see the light of day. You don’t have to carry everything alone. What if your deepest wounds could become your greatest source of wisdom and connection?To support your journey toward release and reintegration, Natalie offers confidential story-based coaching created especially for brave souls like you.Through Life Story Coaching, you can begin to unpack what’s been hidden and finally give your shadows a voice. Whether one-on-one or in a small, intimate group, this safe space allows you to honor your whole self – darkness included – and gently discover the purpose woven into your pain.This is a healing journey of truth-telling, creativity, and sacred release. By seeking support, you give yourself permission to heal. The Shadow Keeper in you is not meant to remain in solitude – as you share your story at your own pace, you’ll find that even your heaviest secrets lose their power when held with compassion. Your shadows deserve gentleness. And you deserve freedom.--------------------------------✨ Bonus Reflection Tool:Need a safe way to begin unpacking what’s been held inside?The Life Story Reframer™ helps you explore one hidden moment from your past—gently, creatively, and privately.Start by reframing a single memory, and see how even the darkest pages of your story can begin to soften.
4.
You are "The Silent Hero"
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“You’ve carried the light for so long. Now it’s your turn to be seen.”You are living The Silent Hero’s story – the subtle epic of a giving heart. You might not think of yourself as a “hero,” but to many around you, that’s exactly what you are. You’re the one who stays late to help clean up, who listens when someone needs an ear, who does the right thing even when no one’s watching. Your life story is woven from countless quiet acts of courage and kindness. You’ve known struggles too, but you often set aside your own pain to be strong for others. Humility and duty are your nature; you rarely seek applause.Yet deep inside, there is a part of you that wonders: Who will see me? Who will help me carry my burdens? Even the strongest back can break if it never receives support. Your soul whispers for nourishment and acknowledgment, even as you continue to pour out love for the world.It’s time to remember that your story matters too – that caring for yourself is not selfish, but necessary.To offer that care, Natalie created a sacred space just for givers like you—where your needs, voice, and creativity are finally invited forward.Your next chapter begins in the CreativeHeartForce community – a haven “where purpose meets creative expression in community.” As a member, you’ll enter a circle of kindred spirits and guided creative practices (journaling, art sessions, reflection circles, and more) that nurture you for a change. In this supportive space, you can refill your own heart while still uplifting others.Share your thoughts in a judgment-free journaling circle, or simply soak in inspiration from those who understand a soul like yours. You’ll learn that allowing yourself to receive care and creative nourishment actually strengthens the hero within you.Step into this community and let it remind you: you are seen and valued here. The Silent Hero’s next chapter is one of balance – continuing to shine for others while finally letting your own light be supported and seen.-----------------------------✨ Bonus Reflection Tool:Ready for a quiet moment just for you?The Life Story Reframer™ helps you reflect on a moment you’ve carried silently—offering it compassion, meaning, and space to shift.It’s your turn to receive the care you so often give.
5.
You are "The Phoenix"
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“You didn’t just survive the fire—you became something new in its light.”You are living The Phoenix’s story – a dramatic tale of death and rebirth. Perhaps you’ve endured a devastating loss, a period of darkness, or a profound personal crisis. There came a point when the “old you” seemed to burn away in the flames of change. And then, against all odds, you rose.The person emerging from those ashes is forever changed – wiser, stronger, and glowing with hard-won hope. Your life story is one of transformation. Like the mythical phoenix, each time life has brought you to your knees, you’ve discovered a new truth in the devastation and used it to reinvent yourself. People around you find your journey inspiring; you illuminate the possibility of renewal.Yet even a phoenix can feel uncertainty. After the blaze, as you spread your new wings, you might be asking: Who am I now? What do I do with this new chance at life? You carry the memories of flames past, and occasionally the fear that they could return. But more than fear, you carry faith in your own resurrection.Your story proves that endings can become beginnings. Now it’s about fully stepping into that new life and purpose that you’ve been granted.To help you rise into this next chapter with intention and strength, Natalie created a coaching experience for those who know what it means to fall and rise again.Through Group Life Story Coaching, you’ll enter a small, transformative circle where you can reflect, share, and shape your next season alongside others rewriting their own narratives. Together, you’ll celebrate your rebirth and clarify the purpose of the life you’ve reclaimed.By articulating your story – how you fell, and how you rose – you not only deepen your own healing, but you spark hope in those walking beside you. Natalie’s group coaching will gently guide you to set soulful intentions for your future and keep rising higher.Your phoenix soul has so much to give. This is your time to soar, guided by the insight only you possess. The flames are behind you now. What lies ahead is entirely up to the new you.-------------------------------✨ Bonus Reflection Tool:Want a moment to gather your wings before you take flight?The Life Story Reframer™ helps you revisit one of your turning points and reframe it with fresh perspective—so you can move forward with clarity, not just courage.

FREE QUIZ

You’re not just answering questions—you’re retracing emotional steps.Choose the response that feels most true, not what sounds good.There are no wrong answers—only patterns ready to be understood.

Quiz Questions

Quiz Outcomes