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You are... Water 💦
Friend, you let the current pull you as it may. You trust life will bring to wherever you're meant to be, so you see no use in struggling against it. You're a natural healer, and take joy in helping your friends and family overcome their hardships. You treat them with compassion – your emotional depth means you're able to empathize with just about anyone.““Recognizing a need for impactful and harmonious coexistence with nature, through the guidance of the Earth’s power animals to discover and ignite your self-worth.” – Elicia WorthReady to Reconnect with Yourself? Read on, my Friend...1)Gratitude JournalGet in touch with what your grateful for by writing them down. It doesn't have to be a long, drawn out process, simply set aside 15-30 minutes in the evening to spell out your emotions without judgement. At first, it might feel like just another pesky task to cross off your to-dos, but I promise it'll be worth it – journaling what you're grateful for creates a powerful habit for relieving the negativity and helps you open your heart.2) Take a Digital DetoxMaybe you saw this tip coming – don't worry, taking a break from social media is less scary than it sounds. Facebook, Instagram, and similar networking sites make it SO easy to get caught up in self-criticism. We want our lives to look just as good as celebrities.' The next time you catch yourself in a spiral of comparison, shut your phone off and take a break for a couple hours. Take a walk outside. Nothing on the Net is worth your health and happiness.3) Explore NatureHumans are made to move, dude– so lace-up your hiking boots or pull your bike out of storage, get out of the city, and hit the trails. Try mixing it up by exploring a new scene that stirs your imagination. It doesn't have to be on the other side of the country, sometimes the best hidden gems are right in our own backyards. Make a point of noticing all the little, easily taken for granted things: fresh air, chirping birds, and the scent of flowers.Take a Break From Scrolling – Let Me Introduce Myself...Hey there, I'm Elicia Worth, author and Earth Coach. I nurture empaths and earth stewards, to restore peace, balance, and joy into their personal and professional lives. I founded the consulting company, Whole Earth Strategies and am known as the Earth Coach. I share my passion for the planet through story, animal communication, and regenerative compost.
Whole Earth Strategies is built, owned, and operated from the heart, on a mission to create holistic strategies for a regenerative environment, so everyone can thrive. We work for the highest and best of all living beings on Earth.
Looking for a Little Extra Guidance? Check Out These 3 Resources1) Read this post on The Earth Coach. .How to build a healthy immune system. It's a deep dive into my morning daily routine – I've been doing this for over ten years. It's still effective!2) Download the free PDF list A few simple ways to help restore the earth, daily. Be willing to be surprised how easy it is!3) Book a consultation with me. Think we'd be a great fit? Visit the website, see if it speaks to your heart, then book a free twenty minute appointment.P.S. Expect to See Me in You Inbox With More Tips to Heal Yourself, Heal the Soil!