Find Your Wellness Style in 60 Seconds

Quiz Questions

• 1.
  What’s your most frustrating symptom right now?

  • A.
    Bloating, digestive discomfort, or gut confusion
  • B.
    PMS, mood swings, or irregular periods
  • C.
    A mix of gut issues and hormonal imbalance that’s hard to untangle
  • D.
    I'm doing okay, but want more structure and alignment
  • E.
    I want the full picture for complete wellness clarity
• 2.
  What describes your eating routine?

  • A.
    I often eat whatever’s quick, even if it causes discomfort
  • B.
    I try to eat balanced but tend to crash or crave depending on my cycle
  • C.
    I’m trying to figure out how my gut and hormones influence my food choices
  • D.
    I eat well, but want a more consistent rhythm
  • E.
    I already have a routine and I’m ready to take it all to the next level
• 3.
  Which statement resonates most with you?

  • A.
    I feel puffy, gassy, or bloated daily
  • B.
    My energy, mood, or cycle feel unpredictable
  • C.
    I can’t tell if my symptoms are coming from my gut, my hormones, or both
  • D.
    I’m ready for a reliable routine that supports my body
  • E.
    I’m seeking long-term harmony and full-body wellness
• 4.
  When it comes to wellness, where are you?

  • A.
    Just trying to get back to feeling like myself
  • B.
    Trying to balance my hormones and energy levels
  • C.
    Navigating gut and hormone symptoms and looking for clarity
  • D.
    Building a rhythm with food, movement, and rest
  • E.
    All in. I want total transformation and full support
• 5.
  What kind of support are you looking for?

  • A.
    Digestive relief and symptom decoding
  • B.
    Hormone harmony and cycle syncing
  • C.
    Guidance on both gut and gland support
  • D.
    Meal planning, food styling, and structure
  • E.
    A complete and elevated wellness system that includes it all

Quiz Outcomes

• 1.
  You're a Bloating Beauty

  Your gut is calling for calm, and you’re ready to listen.If bloating, sluggish digestion, or gut confusion feels like your everyday norm, you’re in the right place. Your body’s trying to tell you something and this bundle helps you decode the message, gently and effectively.You're likely experiencing..... Frequent bloating or discomfort after mealsFood sensitivities that seem to change dailyA feeling of 'doing everything right' but still feeling offA gut that’s sensitive to stress, overwhelm, or even healthy foodsYour Personalized Gut Clarity Bundle Includes:Gut Meets Hormones: A Love Story — understand the gut-hormone connection with elegance and clarityGut Meets Hormones: The Love Story in Practice Workbook — interactive tools, trackers, and journaling promptsHidden Habits — uncover the sneaky patterns that sabotage your gut health
• 2.
  You’re a Rhythm Seeker

  Your mood, energy, and cycle are begging for rhythm.You know your hormones are off.... you just can’t quite put your finger on why. This bundle helps you reset your mornings, refine your snacks, and reconnect with the core rhythms that regulate everything from your emotions to your metabolism.You're likely feeling ....PMS, irritability, mood swings, or fatiguePeriods that are irregular, painful, or unpredictableThat your body is sensitive to stress, sugar, or sleep changesA desire to feel grounded, light, and emotionally steady againYour Personalized Gland Balance Bundle Includes:Poised Hormones — an eBook that walks you room by room through the hormonal home, helping you understand and restore balance with elegancePoised in Your Cycle — guide to understanding and supporting each phase of your hormonal rhythmPoised Cycle Companion — journal for tracking mood, energy, food response, and emotional shiftsPoised Health Cycle Tracker — 12-month calendar to track your flow and phase patternsMaximize Your Mornings — morning routine guide for steady cortisol, insulin, and energySnack with Style — a snack guide organized by hormone system to keep your energy, cravings, and blood sugar in check
• 3.
  You're a Rebalancing Bloom

  Your body’s asking for alignment, and you’re finally ready to root and rise.When your gut and hormones are both out of rhythm, the signals can feel overwhelming: irregular cycles, mood swings, breakouts, bloating, and fatigue that leave you feeling ungrounded. This is your space to pause, reconnect, and restore. You’re not just seeking temporary relief. You’re ready to bring your body back into harmony and feel anchored from within.You're likely experiencing...Gut flare-ups triggered by stress, inflammation, or hormone shiftsIrregular cycles or signs of hormonal imbalance that don’t make senseMood swings or low energy that tend to follow after mealsUncertainty about what’s a gut issue versus a hormone imbalance A longing to feel grounded and in rhythm with your body, mind, and moodYour Personalized Gut & Glands Bundle Includes:Gut Meets Hormones: A Love Story — understand the gut-hormone connection with elegance and clarityHidden Habits — uncover the sneaky patterns that sabotage your gut healthPoised Hormones — an eBook that walks you room by room through the hormonal home, helping you understand and restore balance with elegance Snack with Style — a snack guide organized by hormone system to keep your energy, cravings, and blood sugar in checkPoised in Your Cycle — guide to understanding and supporting each phase of your hormonal rhythmPoised Cycle Companion — journal for tracking mood, energy, food response, and emotional shifts
• 4.
  You’re a Wellness Optimizer

  You’ve got the basics down and now you’re ready for elevation.You’re not starting from scratch, you’re refining. You’re craving a clear, intuitive way to build meals, support your gut, and bring your whole system into alignment. This bundle is your elevated blueprint for intentional, rhythmic, poised wellness.You're likely craving ....A reliable routine that doesn’t feel restrictiveA way to make balanced eating effortlessDeeper clarity on what supports your gut and hormones dailyMeal and mindset tools that match your lifestyleYour Personalized Style of Wellness Bundle Includes:Gut Meets Hormones: A Love Story — understand the gut-hormone connection with elegance and clarityThe Style of Eating™ — a workbook that teaches you how to build meals like a well-styled outfit: with intention, balance, and flexibilitySnack with Style — a snack guide organized by hormone system to keep your energy, cravings, and blood sugar in check
• 5.
  You're a Devoted Learner

  You’re not just here to fix symptoms... you’re here to understand, transform, and thrive.You’ve likely tried the quick fixes. The temporary resets. Maybe even a few deep dives that didn’t stick. But now, you're ready to go all in, to fully support your gut, balance your hormones, and create a lifestyle that actually aligns with your goals.This bundle will show you what your body's saying, and how to respond with wisdom, rhythm, and intention.You’re ready for .....A full framework, not just fragmentsStructure that respects your softnessTools you can return to again and againA clear and elevated path to long-term balanceThe Full Poised Method Bundle Includes:Gut Meets Hormones: A Love Story — understand the gut-hormone connection with elegance and clarityGut Meets Hormones: The Love Story in Practice Workbook — interactive tools, trackers, and journaling promptsThe Style of Eating™ — a workbook that teaches you how to build meals like a well-styled outfit: with intention, balance, and flexibilitySnack with Style — a snack guide organized by hormone system to keep your energy, cravings, and blood sugar in checkMaximize Your Mornings — morning routine guide for steady cortisol, insulin, and energyHidden Habits — uncover the sneaky patterns that sabotage your gut healthPoised Hormones — an eBook that walks you room by room through the hormonal home, helping you understand and restore balance with elegance Poised in Your Cycle — guide to understanding and supporting each phase of your hormonal rhythmPoised Cycle Companion — journal for tracking mood, energy, food response, and emotional shiftsPoised Health Cycle Tracker — 12-month calendar to track your flow and phase patterns